Ryan Joseph Cruz -
Ironman 70.3 Cebu 2018
Quick facts
1168/1017/196Alle/Geschlecht/AK
M35-39Altersklasse
574Startnummer
PHLNationalität
53:17 | 3:13:42 | 2:51:49 | 7:13:32 |
Vergleiche Ryan Joseph Cruz mit anderen Athleten!
574 Cruz
553 Villagracia ×
666 Gelacio ×
781 Rivero ×
536 Li ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:17 | 00:53:17 | 02:48 min/100m | +06:29 (198.) ● | +05:58 (922.) ● | +06:12 (1267.) ● |
Wechsel | 00:59:54 | 00:06:37 | - | +01:09 (191.) ● | +00:57 (851.) ● | +01:07 (1214.) ● | |
Radfahren | 13.9 km | 01:29:33 | 00:29:39 | 28.13 km/h | +01:42 (188.) ● | +01:31 (865.) ● | +01:07 (1100.) ● |
Radfahren | 29.9 km | 02:01:41 | 00:32:08 | 29.88 km/h | +02:13 (202.) ● | +02:00 (921.) ● | +01:32 (1159.) ● |
Radfahren | 42.9 km | 02:29:17 | 00:27:36 | 28.26 km/h | +00:48 (160.) ● | +00:38 (732.) ● | +00:08 (909.) ● |
Radfahren | 58.9 km | 03:02:08 | 00:32:51 | 29.22 km/h | +01:37 (177.) ● | +01:20 (806.) ● | +00:45 (1001.) ● |
Radfahren | 72.8 km | 03:33:43 | 00:31:35 | 26.41 km/h | +02:42 (182.) ● | +02:09 (837.) ● | +01:25 (1045.) ● |
Radfahren | 88.9 km | 04:10:38 | 00:36:55 | 26.17 km/h | +03:59 (208.) ● | +03:31 (950.) ● | +02:53 (1224.) ● |
Radfahren | 89.5 km | 04:13:36 | 00:02:58 | 12.13 km/h | +00:19 (211.) ● | +00:14 (943.) ● | +00:11 (1249.) ● |
Radfahren | 89.5 km | 04:13:36 | 03:13:42 | 27.72 km/h | +13:20 (190.) ● | +11:23 (864.) ● | +08:01 (1079.) ● |
Wechsel | 04:21:43 | 00:08:07 | - | +02:41 (228.) ● | +02:27 (1025.) ● | +02:48 (1429.) ● | |
Laufen | 1.1 km | 04:29:40 | 00:07:57 | 07:13 min/km | +00:39 (177.) ● | +00:26 (777.) ● | +00:32 (1100.) ● |
Laufen | 6.5 km | 05:08:09 | 00:38:29 | 07:07 min/km | +02:26 (165.) ● | +01:43 (709.) ● | +01:54 (990.) ● |
Laufen | 11 km | 05:43:22 | 00:35:13 | 07:49 min/km | +03:04 (169.) ● | +02:25 (752.) ● | +02:34 (1047.) ● |
Laufen | 16.3 km | 06:32:11 | 00:48:49 | 09:12 min/km | +08:45 (204.) ● | +08:19 (961.) ● | +08:33 (1342.) ● |
Laufen | 20.8 km | 07:11:16 | 00:39:05 | 08:41 min/km | +04:59 (184.) ● | +04:27 (854.) ● | +04:29 (1177.) ● |
Laufen | 21.1 km | 07:13:32 | 00:02:16 | 07:33 min/km | +00:18 (195.) ● | +00:15 (903.) ● | +00:12 (1224.) ● |
Laufen | 21.1 km | 07:13:32 | 02:51:49 | 08:08 min/km | +20:11 (181.) ● | +17:35 (809.) ● | +18:14 (1125.) ● |
Total | 112.5 km | 07:13:32 | 07:13:32 | 15.57 km/h | +43:50 (196.) ● | +38:20 (1017.) ● | +36:22 (1168.) ● |