Jefrey Amboang -
Ironman 70.3 Cebu 2018
Quick facts
295/260/47Alle/Geschlecht/AK
M35-39Altersklasse
620Startnummer
PHLNationalität
53:49 | 2:47:40 | 1:54:53 | 5:43:46 |
Vergleiche Jefrey Amboang mit anderen Athleten!
620 Amboang
654 Ellmers ×
775 Ng ×
661 Saricinar ×
634 Cordova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:49 | 00:53:49 | 02:49 min/100m | +07:01 (204.) ● | +06:30 (939.) ● | +06:44 (1293.) ● |
Wechsel | 00:57:58 | 00:04:09 | - | -01:19 (62.) ● | -01:31 (270.) ● | -01:21 (421.) ● | |
Radfahren | 13.9 km | 01:24:52 | 00:26:54 | 31 km/h | -01:03 (85.) ● | -01:14 (365.) ● | -01:38 (445.) ● |
Radfahren | 29.9 km | 01:53:22 | 00:28:30 | 33.68 km/h | -01:25 (81.) ● | -01:38 (346.) ● | -02:06 (422.) ● |
Radfahren | 42.9 km | 02:18:50 | 00:25:28 | 30.63 km/h | -01:20 (94.) ● | -01:30 (386.) ● | -02:00 (474.) ● |
Radfahren | 58.9 km | 02:47:48 | 00:28:58 | 33.14 km/h | -02:16 (64.) ● | -02:33 (275.) ● | -03:08 (330.) ● |
Radfahren | 72.8 km | 03:14:14 | 00:26:26 | 31.55 km/h | -02:27 (81.) ● | -03:00 (342.) ● | -03:44 (409.) ● |
Radfahren | 88.9 km | 03:43:27 | 00:29:13 | 33.06 km/h | -03:43 (48.) ● | -04:11 (203.) ● | -04:49 (241.) ● |
Radfahren | 89.5 km | 03:45:38 | 00:02:11 | 16.49 km/h | -00:28 (25.) ● | -00:33 (128.) ● | -00:36 (161.) ● |
Radfahren | 89.5 km | 03:45:38 | 02:47:40 | 32.03 km/h | -12:42 (67.) ● | -14:39 (288.) ● | -18:01 (345.) ● |
Wechsel | 03:48:53 | 00:03:15 | - | -02:11 (32.) ● | -02:25 (172.) ● | -02:04 (334.) ● | |
Laufen | 1.1 km | 03:54:30 | 00:05:37 | 05:06 min/km | -01:41 (32.) ● | -01:54 (172.) ● | -01:48 (247.) ● |
Laufen | 6.5 km | 04:23:33 | 00:29:03 | 05:22 min/km | -07:00 (41.) ● | -07:43 (209.) ● | -07:32 (279.) ● |
Laufen | 11 km | 04:48:36 | 00:25:03 | 05:34 min/km | -07:06 (27.) ● | -07:45 (145.) ● | -07:36 (199.) ● |
Laufen | 16.3 km | 05:17:53 | 00:29:17 | 05:31 min/km | -10:47 (22.) ● | -11:13 (127.) ● | -10:59 (174.) ● |
Laufen | 20.8 km | 05:42:31 | 00:24:38 | 05:28 min/km | -09:28 (22.) ● | -10:00 (99.) ● | -09:58 (136.) ● |
Laufen | 21.1 km | 05:43:46 | 00:01:15 | 04:09 min/km | -00:43 (3.) ● | -00:46 (21.) ● | -00:49 (31.) ● |
Laufen | 21.1 km | 05:43:46 | 01:54:53 | 05:26 min/km | -36:45 (26.) ● | -39:21 (137.) ● | -38:42 (187.) ● |
Total | 112.5 km | 05:43:46 | 05:43:46 | 19.64 km/h | -45:56 (47.) ● | -51:26 (260.) ● | -53:24 (295.) ● |