Jan Michael Albano -
Ironman 70.3 Cebu 2018
Quick facts
1109/968/185Alle/Geschlecht/AK
M35-39Altersklasse
641Startnummer
PHLNationalität
53:38 | 3:04:41 | 2:58:19 | 7:08:05 |
Vergleiche Jan Michael Albano mit anderen Athleten!
641 Albano
509 Montenegro ×
1548 Shiroi ×
671 Chu ×
750 Bolina ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:38 | 00:53:38 | 02:49 min/100m | +06:50 (203.) ● | +06:19 (932.) ● | +06:33 (1283.) ● |
Wechsel | 00:58:19 | 00:04:41 | - | -00:47 (89.) ● | -00:59 (399.) ● | -00:49 (628.) ● | |
Radfahren | 13.9 km | 01:25:54 | 00:27:35 | 30.24 km/h | -00:22 (119.) ● | -00:33 (497.) ● | -00:57 (606.) ● |
Radfahren | 29.9 km | 01:56:19 | 00:30:25 | 31.56 km/h | +00:30 (154.) ● | +00:17 (683.) ● | -00:11 (836.) ● |
Radfahren | 42.9 km | 02:25:55 | 00:29:36 | 26.35 km/h | +02:48 (209.) ● | +02:38 (975.) ● | +02:08 (1238.) ● |
Radfahren | 58.9 km | 02:56:37 | 00:30:42 | 31.27 km/h | -00:32 (128.) ● | -00:49 (532.) ● | -01:24 (639.) ● |
Radfahren | 72.8 km | 03:25:22 | 00:28:45 | 29.01 km/h | -00:08 (139.) ● | -00:41 (595.) ● | -01:25 (727.) ● |
Radfahren | 88.9 km | 03:59:56 | 00:34:34 | 27.95 km/h | +01:38 (167.) ● | +01:10 (744.) ● | +00:32 (927.) ● |
Radfahren | 89.5 km | 04:03:00 | 00:03:04 | 11.74 km/h | +00:25 (224.) ● | +00:20 (1024.) ● | +00:17 (1373.) ● |
Radfahren | 89.5 km | 04:03:00 | 03:04:41 | 29.08 km/h | +04:19 (160.) ● | +02:22 (685.) ● | -01:00 (841.) ● |
Wechsel | 04:09:46 | 00:06:46 | - | +01:20 (190.) ● | +01:06 (837.) ● | +01:27 (1216.) ● | |
Laufen | 1.1 km | 04:21:14 | 00:11:28 | 10:25 min/km | +04:10 (245.) ● | +03:57 (1157.) ● | +04:03 (1587.) ● |
Laufen | 6.5 km | 05:08:35 | 00:47:21 | 08:46 min/km | +11:18 (229.) ● | +10:35 (1065.) ● | +10:46 (1465.) ● |
Laufen | 11 km | 05:45:22 | 00:36:47 | 08:10 min/km | +04:38 (193.) ● | +03:59 (848.) ● | +04:08 (1172.) ● |
Laufen | 16.3 km | 06:29:03 | 00:43:41 | 08:14 min/km | +03:37 (162.) ● | +03:11 (735.) ● | +03:25 (1031.) ● |
Laufen | 20.8 km | 07:05:46 | 00:36:43 | 08:09 min/km | +02:37 (155.) ● | +02:05 (700.) ● | +02:07 (975.) ● |
Laufen | 21.1 km | 07:08:05 | 00:02:19 | 07:43 min/km | +00:21 (207.) ● | +00:18 (949.) ● | +00:15 (1289.) ● |
Laufen | 21.1 km | 07:08:05 | 02:58:19 | 08:27 min/km | +26:41 (197.) ● | +24:05 (889.) ● | +24:44 (1230.) ● |
Total | 112.5 km | 07:08:05 | 07:08:05 | 15.77 km/h | +38:23 (185.) ● | +32:53 (968.) ● | +30:55 (1109.) ● |