Mark Roque -
Ironman 70.3 Cebu 2018
Quick facts
1603/1361/253Alle/Geschlecht/AK
M40-44Altersklasse
805Startnummer
PHLNationalität
1:05:25 | 3:30:38 | 3:38:53 | 8:26:35 |
Vergleiche Mark Roque mit anderen Athleten!
805 Roque
911 Alcalde ×
1055 Ancheta Jr ×
830 Wong ×
1084 Martinez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:05:25 | 01:05:25 | 03:26 min/100m | +16:29 (249.) ● | +18:06 (1161.) ● | +18:20 (1594.) ● |
Wechsel | 01:11:33 | 00:06:08 | - | +00:12 (151.) ● | +00:28 (739.) ● | +00:38 (1081.) ● | |
Radfahren | 13.9 km | 01:43:16 | 00:31:43 | 26.3 km/h | +03:26 (238.) ● | +03:35 (1086.) ● | +03:11 (1419.) ● |
Radfahren | 29.9 km | 02:16:59 | 00:33:43 | 28.47 km/h | +03:30 (226.) ● | +03:35 (1050.) ● | +03:07 (1363.) ● |
Radfahren | 42.9 km | 02:50:43 | 00:33:44 | 23.12 km/h | +06:36 (250.) ● | +06:46 (1141.) ● | +06:16 (1536.) ● |
Radfahren | 58.9 km | 03:24:25 | 00:33:42 | 28.49 km/h | +02:01 (191.) ● | +02:11 (888.) ● | +01:36 (1117.) ● |
Radfahren | 72.8 km | 03:58:03 | 00:33:38 | 24.8 km/h | +03:59 (214.) ● | +04:12 (974.) ● | +03:28 (1245.) ● |
Radfahren | 88.9 km | 04:39:19 | 00:41:16 | 23.41 km/h | +07:37 (244.) ● | +07:52 (1123.) ● | +07:14 (1506.) ● |
Radfahren | 89.5 km | 04:42:11 | 00:02:52 | 12.56 km/h | +00:07 (190.) ● | +00:08 (866.) ● | +00:05 (1129.) ● |
Radfahren | 89.5 km | 04:42:11 | 03:30:38 | 25.49 km/h | +27:16 (234.) ● | +28:19 (1054.) ● | +24:57 (1384.) ● |
Wechsel | 04:47:42 | 00:05:31 | - | -00:15 (131.) ● | -00:09 (609.) ● | +00:12 (941.) ● | |
Laufen | 1.1 km | 04:57:54 | 00:10:12 | 09:16 min/km | +02:16 (233.) ● | +02:41 (1092.) ● | +02:47 (1511.) ● |
Laufen | 6.5 km | 05:52:48 | 00:54:54 | 10:10 min/km | +17:05 (250.) ● | +18:08 (1167.) ● | +18:19 (1606.) ● |
Laufen | 11 km | 06:42:09 | 00:49:21 | 10:58 min/km | +15:47 (250.) ● | +16:33 (1173.) ● | +16:42 (1610.) ● |
Laufen | 16.3 km | 07:37:55 | 00:55:46 | 10:31 min/km | +14:17 (244.) ● | +15:16 (1145.) ● | +15:30 (1571.) ● |
Laufen | 20.8 km | 08:24:27 | 00:46:32 | 10:20 min/km | +10:57 (237.) ● | +11:54 (1125.) ● | +11:56 (1540.) ● |
Laufen | 21.1 km | 08:26:35 | 00:02:08 | 07:06 min/km | +00:05 (167.) ● | +00:07 (790.) ● | +00:04 (1063.) ● |
Laufen | 21.1 km | 08:26:35 | 03:38:53 | 10:22 min/km | +01:00:27 (250.) ● | +01:04:39 (1170.) ● | +01:05:18 (1606.) ● |
Total | 112.5 km | 08:26:35 | 08:26:35 | 13.32 km/h | +01:44:09 (253.) ● | +01:51:23 (1361.) ● | +01:49:25 (1603.) ● |