Josef Jakosalem -
Ironman 70.3 Cebu 2018
Quick facts
686/606/96Alle/Geschlecht/AK
M40-44Altersklasse
814Startnummer
PHLNationalität
44:55 | 3:03:30 | 2:28:19 | 6:26:45 |
Vergleiche Josef Jakosalem mit anderen Athleten!
814 Jakosalem
877 Montecillo ×
1000 Omero ×
1094 Magundayao ×
791 Baculao ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | -04:01 (73.) ● | -02:24 (438.) ● | -02:10 (622.) ● |
Wechsel | 00:49:54 | 00:04:59 | - | -00:57 (88.) ● | -00:41 (476.) ● | -00:31 (734.) ● | |
Radfahren | 13.9 km | 01:18:57 | 00:29:03 | 28.71 km/h | +00:46 (164.) ● | +00:55 (777.) ● | +00:31 (977.) ● |
Radfahren | 29.9 km | 01:49:12 | 00:30:15 | 31.74 km/h | +00:02 (143.) ● | +00:07 (659.) ● | -00:21 (803.) ● |
Radfahren | 42.9 km | 02:18:45 | 00:29:33 | 26.4 km/h | +02:25 (211.) ● | +02:35 (969.) ● | +02:05 (1230.) ● |
Radfahren | 58.9 km | 02:49:53 | 00:31:08 | 30.84 km/h | -00:33 (123.) ● | -00:23 (596.) ● | -00:58 (723.) ● |
Radfahren | 72.8 km | 03:17:56 | 00:28:03 | 29.73 km/h | -01:36 (105.) ● | -01:23 (517.) ● | -02:07 (626.) ● |
Radfahren | 88.9 km | 03:50:49 | 00:32:53 | 29.38 km/h | -00:46 (118.) ● | -00:31 (579.) ● | -01:09 (716.) ● |
Radfahren | 89.5 km | 03:53:24 | 00:02:35 | 13.94 km/h | -00:10 (107.) ● | -00:09 (533.) ● | -00:12 (675.) ● |
Radfahren | 89.5 km | 03:53:24 | 03:03:30 | 29.26 km/h | +00:08 (136.) ● | +01:11 (659.) ● | -02:11 (805.) ● |
Wechsel | 03:58:26 | 00:05:02 | - | -00:44 (99.) ● | -00:38 (510.) ● | -00:17 (831.) ● | |
Laufen | 1.1 km | 04:05:24 | 00:06:58 | 06:19 min/km | -00:58 (108.) ● | -00:33 (547.) ● | -00:27 (776.) ● |
Laufen | 6.5 km | 04:44:44 | 00:39:20 | 07:17 min/km | +01:31 (150.) ● | +02:34 (745.) ● | +02:45 (1042.) ● |
Laufen | 11 km | 05:14:21 | 00:29:37 | 06:34 min/km | -03:57 (77.) ● | -03:11 (423.) ● | -03:02 (579.) ● |
Laufen | 16.3 km | 05:52:03 | 00:37:42 | 07:06 min/km | -03:47 (95.) ● | -02:48 (483.) ● | -02:34 (660.) ● |
Laufen | 20.8 km | 06:24:40 | 00:32:37 | 07:14 min/km | -02:58 (98.) ● | -02:01 (474.) ● | -01:59 (651.) ● |
Laufen | 21.1 km | 06:26:45 | 00:02:05 | 06:56 min/km | +00:02 (155.) ● | +00:04 (734.) ● | +00:01 (980.) ● |
Laufen | 21.1 km | 06:26:45 | 02:28:19 | 07:01 min/km | -10:07 (100.) ● | -05:55 (511.) ● | -05:16 (719.) ● |
Total | 112.5 km | 06:26:45 | 06:26:45 | 17.45 km/h | -15:41 (96.) ● | -08:27 (606.) ● | -10:25 (686.) ● |