Rodolfo John Paul Palattao -
Ironman 70.3 Cebu 2018
Quick facts
1188/1034/186Alle/Geschlecht/AK
M40-44Altersklasse
864Startnummer
PHLNationalität
44:35 | 3:12:12 | 3:06:52 | 7:15:40 |
Vergleiche Rodolfo John Paul Palattao mit anderen Athleten!
864 Palattao
1099 Ong ×
1025 Milana ×
1006 De Castro ×
1044 Nasution ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | -04:21 (68.) ● | -02:44 (420.) ● | -02:30 (600.) ● |
Wechsel | 00:49:37 | 00:05:02 | - | -00:54 (91.) ● | -00:38 (482.) ● | -00:28 (746.) ● | |
Radfahren | 13.9 km | 01:18:08 | 00:28:31 | 29.25 km/h | +00:14 (143.) ● | +00:23 (681.) ● | -00:01 (848.) ● |
Radfahren | 29.9 km | 01:49:18 | 00:31:10 | 30.8 km/h | +00:57 (174.) ● | +01:02 (792.) ● | +00:34 (985.) ● |
Radfahren | 42.9 km | 02:17:07 | 00:27:49 | 28.04 km/h | +00:41 (163.) ● | +00:51 (766.) ● | +00:21 (952.) ● |
Radfahren | 58.9 km | 02:49:47 | 00:32:40 | 29.39 km/h | +00:59 (165.) ● | +01:09 (790.) ● | +00:34 (974.) ● |
Radfahren | 72.8 km | 03:22:26 | 00:32:39 | 25.54 km/h | +03:00 (195.) ● | +03:13 (908.) ● | +02:29 (1149.) ● |
Radfahren | 88.9 km | 03:58:58 | 00:36:32 | 26.44 km/h | +02:53 (198.) ● | +03:08 (923.) ● | +02:30 (1182.) ● |
Radfahren | 89.5 km | 04:01:49 | 00:02:51 | 12.63 km/h | +00:06 (187.) ● | +00:07 (852.) ● | +00:04 (1109.) ● |
Radfahren | 89.5 km | 04:01:49 | 03:12:12 | 27.94 km/h | +08:50 (179.) ● | +09:53 (829.) ● | +06:31 (1035.) ● |
Wechsel | 04:08:48 | 00:06:59 | - | +01:13 (185.) ● | +01:19 (881.) ● | +01:40 (1266.) ● | |
Laufen | 1.1 km | 04:17:50 | 00:09:02 | 08:12 min/km | +01:06 (208.) ● | +01:31 (974.) ● | +01:37 (1356.) ● |
Laufen | 6.5 km | 05:02:44 | 00:44:54 | 08:18 min/km | +07:05 (206.) ● | +08:08 (986.) ● | +08:19 (1363.) ● |
Laufen | 11 km | 05:42:41 | 00:39:57 | 08:52 min/km | +06:23 (215.) ● | +07:09 (992.) ● | +07:18 (1373.) ● |
Laufen | 16.3 km | 06:33:17 | 00:50:36 | 09:32 min/km | +09:07 (214.) ● | +10:06 (1032.) ● | +10:20 (1434.) ● |
Laufen | 20.8 km | 07:13:38 | 00:40:21 | 08:58 min/km | +04:46 (192.) ● | +05:43 (926.) ● | +05:45 (1270.) ● |
Laufen | 21.1 km | 07:15:40 | 00:02:02 | 06:46 min/km | -00:01 (142.) ● | +00:01 (681.) ● | -00:02 (913.) ● |
Laufen | 21.1 km | 07:15:40 | 03:06:52 | 08:51 min/km | +28:26 (209.) ● | +32:38 (997.) ● | +33:17 (1379.) ● |
Total | 112.5 km | 07:15:40 | 07:15:40 | 15.49 km/h | +33:14 (186.) ● | +40:28 (1034.) ● | +38:30 (1188.) ● |