Clement Ahiekpor -
Ironman 70.3 Cebu 2018
Quick facts
216/191/30Alle/Geschlecht/AK
M40-44Altersklasse
923Startnummer
IDNNationalität
41:22 | 2:43:38 | 2:01:43 | 5:32:20 |
Vergleiche Clement Ahiekpor mit anderen Athleten!
923 Ahiekpor
807 Tindugan ×
927 Tan ×
990 Mark ×
872 Gho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | -07:34 (38.) ● | -05:57 (272.) ● | -05:43 (383.) ● |
Wechsel | 00:44:44 | 00:03:22 | - | -02:34 (10.) ● | -02:18 (115.) ● | -02:08 (170.) ● | |
Radfahren | 13.9 km | 01:11:46 | 00:27:02 | 30.85 km/h | -01:15 (64.) ● | -01:06 (386.) ● | -01:30 (474.) ● |
Radfahren | 29.9 km | 01:40:15 | 00:28:29 | 33.7 km/h | -01:44 (58.) ● | -01:39 (343.) ● | -02:07 (418.) ● |
Radfahren | 42.9 km | 02:05:50 | 00:25:35 | 30.49 km/h | -01:33 (71.) ● | -01:23 (407.) ● | -01:53 (495.) ● |
Radfahren | 58.9 km | 02:33:58 | 00:28:08 | 34.12 km/h | -03:33 (34.) ● | -03:23 (200.) ● | -03:58 (239.) ● |
Radfahren | 72.8 km | 02:58:00 | 00:24:02 | 34.7 km/h | -05:37 (24.) ● | -05:24 (157.) ● | -06:08 (184.) ● |
Radfahren | 88.9 km | 03:26:17 | 00:28:17 | 34.15 km/h | -05:22 (22.) ● | -05:07 (145.) ● | -05:45 (172.) ● |
Radfahren | 89.5 km | 03:28:22 | 00:02:05 | 17.28 km/h | -00:40 (12.) ● | -00:39 (72.) ● | -00:42 (91.) ● |
Radfahren | 89.5 km | 03:28:22 | 02:43:38 | 32.82 km/h | -19:44 (35.) ● | -18:41 (214.) ● | -22:03 (259.) ● |
Wechsel | 03:30:37 | 00:02:15 | - | -03:31 (4.) ● | -03:25 (42.) ● | -03:04 (69.) ● | |
Laufen | 1.1 km | 03:37:02 | 00:06:25 | 05:50 min/km | -01:31 (72.) ● | -01:06 (383.) ● | -01:00 (541.) ● |
Laufen | 6.5 km | 04:07:01 | 00:29:59 | 05:33 min/km | -07:50 (38.) ● | -06:47 (248.) ● | -06:36 (335.) ● |
Laufen | 11 km | 04:33:10 | 00:26:09 | 05:48 min/km | -07:25 (35.) ● | -06:39 (200.) ● | -06:30 (272.) ● |
Laufen | 16.3 km | 05:03:01 | 00:29:51 | 05:37 min/km | -11:38 (22.) ● | -10:39 (148.) ● | -10:25 (200.) ● |
Laufen | 20.8 km | 05:30:39 | 00:27:38 | 06:08 min/km | -07:57 (37.) ● | -07:00 (212.) ● | -06:58 (282.) ● |
Laufen | 21.1 km | 05:32:20 | 00:01:41 | 05:36 min/km | -00:22 (49.) ● | -00:20 (283.) ● | -00:23 (361.) ● |
Laufen | 21.1 km | 05:32:20 | 02:01:43 | 05:46 min/km | -36:43 (34.) ● | -32:31 (191.) ● | -31:52 (257.) ● |
Total | 112.5 km | 05:32:20 | 05:32:20 | 20.31 km/h | -01:10:06 (30.) ● | -01:02:52 (191.) ● | -01:04:50 (216.) ● |