Izuddin Ishak -
Ironman 70.3 Cebu 2018
Quick facts
1262/1092/195Alle/Geschlecht/AK
M40-44Altersklasse
969Startnummer
MYSNationalität
54:01 | 2:55:59 | 3:21:50 | 7:23:46 |
Vergleiche Izuddin Ishak mit anderen Athleten!
969 Ishak
1063 Gemina Jr. ×
876 Reroma ×
801 Ching ×
1057 Betita ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:01 | 00:54:01 | 02:50 min/100m | +05:05 (201.) ● | +06:42 (946.) ● | +06:56 (1305.) ● |
Wechsel | 00:59:06 | 00:05:05 | - | -00:51 (93.) ● | -00:35 (497.) ● | -00:25 (767.) ● | |
Radfahren | 13.9 km | 01:26:25 | 00:27:19 | 30.53 km/h | -00:58 (82.) ● | -00:49 (454.) ● | -01:13 (554.) ● |
Radfahren | 29.9 km | 01:55:33 | 00:29:08 | 32.95 km/h | -01:05 (84.) ● | -01:00 (459.) ● | -01:28 (556.) ● |
Radfahren | 42.9 km | 02:21:17 | 00:25:44 | 30.31 km/h | -01:24 (79.) ● | -01:14 (430.) ● | -01:44 (521.) ● |
Radfahren | 58.9 km | 02:51:12 | 00:29:55 | 32.09 km/h | -01:46 (78.) ● | -01:36 (425.) ● | -02:11 (502.) ● |
Radfahren | 72.8 km | 03:18:16 | 00:27:04 | 30.81 km/h | -02:35 (74.) ● | -02:22 (406.) ● | -03:06 (492.) ● |
Radfahren | 88.9 km | 03:52:17 | 00:34:01 | 28.4 km/h | +00:22 (145.) ● | +00:37 (686.) ● | -00:01 (852.) ● |
Radfahren | 89.5 km | 03:55:05 | 00:02:48 | 12.86 km/h | +00:03 (175.) ● | +00:04 (809.) ● | +00:01 (1042.) ● |
Radfahren | 89.5 km | 03:55:05 | 02:55:59 | 30.51 km/h | -07:23 (94.) ● | -06:20 (477.) ● | -09:42 (576.) ● |
Wechsel | 04:01:56 | 00:06:51 | - | +01:05 (179.) ● | +01:11 (856.) ● | +01:32 (1237.) ● | |
Laufen | 1.1 km | 04:11:03 | 00:09:07 | 08:17 min/km | +01:11 (210.) ● | +01:36 (985.) ● | +01:42 (1369.) ● |
Laufen | 6.5 km | 04:57:59 | 00:46:56 | 08:41 min/km | +09:07 (224.) ● | +10:10 (1055.) ● | +10:21 (1451.) ● |
Laufen | 11 km | 05:42:56 | 00:44:57 | 09:59 min/km | +11:23 (240.) ● | +12:09 (1132.) ● | +12:18 (1555.) ● |
Laufen | 16.3 km | 06:36:46 | 00:53:50 | 10:09 min/km | +12:21 (233.) ● | +13:20 (1115.) ● | +13:34 (1534.) ● |
Laufen | 20.8 km | 07:21:45 | 00:44:59 | 09:59 min/km | +09:24 (229.) ● | +10:21 (1096.) ● | +10:23 (1500.) ● |
Laufen | 21.1 km | 07:23:46 | 00:02:01 | 06:43 min/km | -00:02 (137.) ● | ±00:00 (662.) ● | -00:03 (883.) ● |
Laufen | 21.1 km | 07:23:46 | 03:21:50 | 09:33 min/km | +43:24 (230.) ● | +47:36 (1101.) ● | +48:15 (1518.) ● |
Total | 112.5 km | 07:23:46 | 07:23:46 | 15.21 km/h | +41:20 (195.) ● | +48:34 (1092.) ● | +46:36 (1262.) ● |