Adam De Jong -
Ironman 70.3 Steelhead 2018
Quick facts
295/230/38Alle/Geschlecht/AK
M30-34Altersklasse
1153Startnummer
CANNationalität
46:01 | 2:43:00 | 1:49:25 | 5:25:51 |
Vergleiche Adam De Jong mit anderen Athleten!
1153 De Jong
1232 Rosenthal ×
1127 Azar ×
1173 Gotshall ×
2027 Raschle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | -02:58 (60.) ● | -02:50 (422.) ● | -03:26 (637.) ● |
Wechsel | 00:49:52 | 00:03:51 | - | -01:54 (34.) ● | -02:10 (219.) ● | -02:08 (334.) ● | |
Radfahren | 32.2 km | 01:45:53 | 00:56:01 | 34.49 km/h | -02:27 (64.) ● | -02:17 (398.) ● | -04:14 (499.) ● |
Radfahren | 55.1 km | 02:29:14 | 00:43:21 | 31.7 km/h | -03:56 (49.) ● | -03:49 (301.) ● | -05:32 (363.) ● |
Radfahren | 90.3 km | 03:32:52 | 01:03:38 | 33.19 km/h | -03:37 (61.) ● | -03:41 (393.) ● | -05:51 (490.) ● |
Radfahren | 90.3 km | 03:32:52 | 02:43:00 | 33.24 km/h | -10:00 (56.) ● | -09:47 (358.) ● | -15:37 (446.) ● |
Wechsel | 03:36:26 | 00:03:34 | - | -01:17 (50.) ● | -02:06 (281.) ● | -01:54 (447.) ● | |
Laufen | 2.7 km | 03:48:26 | 00:12:00 | 04:26 min/km | -03:02 (21.) ● | -03:31 (132.) ● | -03:59 (175.) ● |
Laufen | 7.5 km | 04:13:14 | 00:24:48 | 05:10 min/km | -05:20 (30.) ● | -06:08 (192.) ● | -06:56 (266.) ● |
Laufen | 10.2 km | 04:28:22 | 00:15:08 | 05:36 min/km | -04:25 (23.) ● | -04:49 (151.) ● | -05:12 (214.) ● |
Laufen | 14.5 km | 04:55:35 | 00:27:13 | 06:19 min/km | -06:04 (34.) ● | -06:49 (200.) ● | -07:23 (289.) ● |
Laufen | 20.8 km | 05:24:32 | 00:28:57 | 04:35 min/km | -08:35 (25.) ● | -09:02 (164.) ● | -09:20 (238.) ● |
Laufen | 21.1 km | 05:25:51 | 00:01:19 | 04:23 min/km | -01:44 (32.) ● | -00:55 (196.) ● | -00:43 (266.) ● |
Laufen | 21.1 km | 05:25:51 | 01:49:25 | 05:11 min/km | -29:10 (28.) ● | -31:14 (164.) ● | -33:33 (235.) ● |
Total | 113.3 km | 05:25:51 | 05:25:51 | 20.86 km/h | -45:19 (38.) ● | -48:07 (230.) ● | -56:38 (295.) ● |