Nicholas Gonring -
Ironman 70.3 Steelhead 2018
Quick facts
937/706/104Alle/Geschlecht/AK
M30-34Altersklasse
1172Startnummer
USANationalität
1:00:02 | 3:00:06 | 2:17:13 | 6:33:17 |
Vergleiche Nicholas Gonring mit anderen Athleten!
1172 Gonring
1134 Black ×
1122 Agan ×
1130 Barbera ×
1202 Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:02 | 01:00:02 | 03:09 min/100m | +11:03 (135.) ● | +11:11 (906.) ● | +10:35 (1419.) ● |
Wechsel | 01:10:11 | 00:10:09 | - | +04:24 (145.) ● | +04:08 (973.) ● | +04:10 (1549.) ● | |
Radfahren | 32.2 km | 02:12:55 | 01:02:44 | 30.8 km/h | +04:16 (113.) ● | +04:26 (781.) ● | +02:29 (1059.) ● |
Radfahren | 55.1 km | 03:02:10 | 00:49:15 | 27.9 km/h | +01:58 (98.) ● | +02:05 (695.) ● | +00:22 (934.) ● |
Radfahren | 90.3 km | 04:10:17 | 01:08:07 | 31.01 km/h | +00:52 (89.) ● | +00:48 (623.) ● | -01:22 (817.) ● |
Radfahren | 90.3 km | 04:10:17 | 03:00:06 | 30.08 km/h | +07:06 (95.) ● | +07:19 (685.) ● | +01:29 (915.) ● |
Wechsel | 04:16:04 | 00:05:47 | - | +00:56 (111.) ● | +00:07 (698.) ● | +00:19 (1081.) ● | |
Laufen | 2.7 km | 04:31:09 | 00:15:05 | 05:35 min/km | +00:03 (88.) ● | -00:26 (544.) ● | -00:54 (760.) ● |
Laufen | 7.5 km | 04:59:52 | 00:28:43 | 05:58 min/km | -01:25 (63.) ● | -02:13 (427.) ● | -03:01 (609.) ● |
Laufen | 10.2 km | 05:18:48 | 00:18:56 | 07:00 min/km | -00:37 (72.) ● | -01:01 (468.) ● | -01:24 (680.) ● |
Laufen | 14.5 km | 05:51:39 | 00:32:51 | 07:38 min/km | -00:26 (75.) ● | -01:11 (491.) ● | -01:45 (722.) ● |
Laufen | 20.8 km | 06:31:51 | 00:40:12 | 06:22 min/km | +02:40 (100.) ● | +02:13 (651.) ● | +01:55 (993.) ● |
Laufen | 21.1 km | 06:33:17 | 00:01:26 | 04:46 min/km | -01:37 (60.) ● | -00:48 (352.) ● | -00:36 (514.) ● |
Laufen | 21.1 km | 06:33:17 | 02:17:13 | 06:30 min/km | -01:22 (80.) ● | -03:26 (510.) ● | -05:45 (745.) ● |
Total | 113.3 km | 06:33:17 | 06:33:17 | 17.29 km/h | +22:07 (104.) ● | +19:19 (706.) ● | +10:48 (937.) ● |