Michael Nienhuis -
Ironman 70.3 Steelhead 2018
Quick facts
904/685/96Alle/Geschlecht/AK
M30-34Altersklasse
1216Startnummer
USANationalität
53:55 | 3:01:13 | 2:24:42 | 6:29:13 |
Vergleiche Michael Nienhuis mit anderen Athleten!
1216 Nienhuis
1260 Wyant ×
2012 Barrett ×
2010 Ator ×
1129 Baird ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +04:56 (118.) ● | +05:04 (776.) ● | +04:28 (1175.) ● |
Wechsel | 00:59:09 | 00:05:14 | - | -00:31 (78.) ● | -00:47 (457.) ● | -00:45 (730.) ● | |
Radfahren | 32.2 km | 02:00:09 | 01:01:00 | 31.67 km/h | +02:32 (98.) ● | +02:42 (690.) ● | +00:45 (904.) ● |
Radfahren | 55.1 km | 02:47:56 | 00:47:47 | 28.75 km/h | +00:30 (89.) ● | +00:37 (612.) ● | -01:06 (797.) ● |
Radfahren | 90.3 km | 04:00:22 | 01:12:26 | 29.16 km/h | +05:11 (110.) ● | +05:07 (765.) ● | +02:57 (1067.) ● |
Radfahren | 90.3 km | 04:00:22 | 03:01:13 | 29.9 km/h | +08:13 (101.) ● | +08:26 (702.) ● | +02:36 (947.) ● |
Wechsel | 04:04:31 | 00:04:09 | - | -00:42 (70.) ● | -01:31 (420.) ● | -01:19 (629.) ● | |
Laufen | 2.7 km | 04:19:40 | 00:15:09 | 05:36 min/km | +00:07 (89.) ● | -00:22 (555.) ● | -00:50 (774.) ● |
Laufen | 7.5 km | 04:50:26 | 00:30:46 | 06:24 min/km | +00:38 (91.) ● | -00:10 (577.) ● | -00:58 (827.) ● |
Laufen | 10.2 km | 05:10:42 | 00:20:16 | 07:30 min/km | +00:43 (88.) ● | +00:19 (579.) ● | -00:04 (851.) ● |
Laufen | 14.5 km | 05:44:49 | 00:34:07 | 07:56 min/km | +00:50 (84.) ● | +00:05 (557.) ● | -00:29 (821.) ● |
Laufen | 20.8 km | 06:27:37 | 00:42:48 | 06:47 min/km | +05:16 (117.) ● | +04:49 (748.) ● | +04:31 (1159.) ● |
Laufen | 21.1 km | 06:29:13 | 00:01:36 | 05:19 min/km | -01:27 (95.) ● | -00:38 (596.) ● | -00:26 (889.) ● |
Laufen | 21.1 km | 06:29:13 | 02:24:42 | 06:51 min/km | +06:07 (95.) ● | +04:03 (620.) ● | +01:44 (910.) ● |
Total | 113.3 km | 06:29:13 | 06:29:13 | 17.47 km/h | +18:03 (96.) ● | +15:15 (685.) ● | +06:44 (904.) ● |