Ron Galard -
Ironman 70.3 Steelhead 2018
Quick facts
644/498/40Alle/Geschlecht/AK
M50-54Altersklasse
350Startnummer
USANationalität
48:01 | 2:34:52 | 2:29:53 | 6:00:29 |
Vergleiche Ron Galard mit anderen Athleten!
350 Galard
404 Borah ×
1791 Welch ×
1779 Smith ×
1724 Farrell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:01 | 00:48:01 | 02:31 min/100m | -01:51 (54.) ● | -00:50 (518.) ● | -01:26 (772.) ● |
Wechsel | 00:51:37 | 00:03:36 | - | -02:56 (13.) ● | -02:25 (165.) ● | -02:23 (248.) ● | |
Radfahren | 32.2 km | 01:44:46 | 00:53:09 | 36.35 km/h | -04:55 (23.) ● | -05:09 (248.) ● | -07:06 (293.) ● |
Radfahren | 55.1 km | 02:27:21 | 00:42:35 | 32.27 km/h | -04:33 (27.) ● | -04:35 (261.) ● | -06:18 (310.) ● |
Radfahren | 90.3 km | 03:26:29 | 00:59:08 | 35.72 km/h | -08:21 (18.) ● | -08:11 (196.) ● | -10:21 (229.) ● |
Radfahren | 90.3 km | 03:26:29 | 02:34:52 | 34.98 km/h | -17:49 (24.) ● | -17:55 (227.) ● | -23:45 (268.) ● |
Wechsel | 03:30:36 | 00:04:07 | - | -03:14 (30.) ● | -01:33 (413.) ● | -01:21 (621.) ● | |
Laufen | 2.7 km | 03:44:05 | 00:13:29 | 04:59 min/km | -02:33 (17.) ● | -02:02 (308.) ● | -02:30 (426.) ● |
Laufen | 7.5 km | 04:10:21 | 00:26:16 | 05:28 min/km | -05:55 (18.) ● | -04:40 (269.) ● | -05:28 (385.) ● |
Laufen | 10.2 km | 04:26:23 | 00:16:02 | 05:56 min/km | -04:51 (16.) ● | -03:55 (210.) ● | -04:18 (306.) ● |
Laufen | 14.5 km | 04:54:37 | 00:28:14 | 06:33 min/km | -07:08 (20.) ● | -05:48 (246.) ● | -06:22 (368.) ● |
Laufen | 20.8 km | 05:58:52 | 01:04:15 | 10:11 min/km | +24:51 (104.) ● | +26:16 (1036.) ● | +25:58 (1637.) ● |
Laufen | 21.1 km | 06:00:29 | 00:01:37 | 05:23 min/km | -00:03 (50.) ● | -00:37 (609.) ● | -00:25 (907.) ● |
Laufen | 21.1 km | 06:00:29 | 02:29:53 | 07:06 min/km | +04:21 (59.) ● | +09:14 (686.) ● | +06:55 (1016.) ● |
Total | 113.3 km | 06:00:29 | 06:00:29 | 18.86 km/h | -21:29 (40.) ● | -13:29 (498.) ● | -22:00 (644.) ● |