Søren Haack -
Ironman Copenhagen 2018

Quick facts

742/690/112Alle/Geschlecht/AK

M45-49Altersklasse

1099Startnummer

DENNationalität


1:26:39	5:27:44	3:50:37	10:57:38

Vergleiche Søren Haack mit anderen Athleten!

1099 Haack

525 Wagner ×

235 Friedrich ×

2369 Kubiak ×

480 Thomé Lykkegaard Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:39	01:26:39	02:16 min/100m	+09:28 (272.) ●	+11:08 (1585.) ●	+10:40 (1848.) ●
Wechsel		01:32:46	00:06:07	-	-01:22 (126.) ●	-01:05 (808.) ●	-01:06 (930.) ●
Radfahren	33 km	02:32:05	00:59:19	33.38 km/h	-02:45 (108.) ●	-02:42 (656.) ●	-03:26 (689.) ●
Radfahren	63 km	03:25:34	00:53:29	33.66 km/h	-02:24 (117.) ●	-02:26 (699.) ●	-03:11 (733.) ●
Radfahren	82 km	03:58:53	00:33:19	34.22 km/h	-01:54 (118.) ●	-01:49 (700.) ●	-02:16 (730.) ●
Radfahren	93 km	04:19:23	00:20:30	32.2 km/h	+00:23 (217.) ●	+00:22 (1188.) ●	+00:07 (1297.) ●
Radfahren	110 km	04:52:08	00:32:45	31.15 km/h	-00:56 (157.) ●	-00:46 (890.) ●	-01:11 (958.) ●
Radfahren	140 km	05:48:26	00:56:18	31.97 km/h	-02:32 (134.) ●	-02:33 (759.) ●	-03:17 (811.) ●
Radfahren	159 km	06:23:16	00:34:50	32.73 km/h	-01:48 (131.) ●	-01:51 (705.) ●	-02:18 (746.) ●
Radfahren	170 km	06:42:32	00:19:16	34.26 km/h	-01:21 (122.) ●	-01:26 (624.) ●	-01:41 (655.) ●
Radfahren	179.5 km	06:58:56	00:16:24	34.76 km/h	-00:11 (168.) ●	-00:11 (970.) ●	-00:23 (1037.) ●
Radfahren	180 km	07:00:30	00:01:34	19.15 km/h	+00:14 (298.) ●	+00:15 (1694.) ●	+00:13 (1936.) ●
Radfahren	180 km	07:00:30	05:27:44	32.95 km/h	-13:14 (131.) ●	-13:07 (747.) ●	-17:23 (790.) ●
Wechsel		07:07:01	00:06:31	-	-00:05 (195.) ●	-00:15 (1124.) ●	-00:27 (1275.) ●
Laufen	2.4 km	07:17:40	00:10:39	04:26 min/km	-01:41 (42.) ●	-01:32 (360.) ●	-01:39 (380.) ●
Laufen	4.3 km	07:26:43	00:09:03	04:45 min/km	-01:39 (39.) ●	-01:26 (352.) ●	-01:33 (374.) ●
Laufen	6.9 km	07:39:58	00:13:15	05:05 min/km	-02:08 (62.) ●	-01:53 (465.) ●	-02:02 (501.) ●
Laufen	9.4 km	07:53:45	00:13:47	05:30 min/km	-02:36 (46.) ●	-02:16 (388.) ●	-02:25 (411.) ●
Laufen	11.9 km	08:05:20	00:11:35	04:38 min/km	-01:58 (63.) ●	-01:45 (458.) ●	-01:53 (496.) ●
Laufen	13.8 km	08:15:02	00:09:42	05:06 min/km	-01:51 (60.) ●	-01:40 (417.) ●	-01:46 (452.) ●
Laufen	16.3 km	08:29:51	00:14:49	05:55 min/km	-01:35 (110.) ●	-01:19 (720.) ●	-01:27 (799.) ●
Laufen	18.9 km	08:44:14	00:14:23	05:31 min/km	-03:13 (55.) ●	-02:52 (393.) ●	-03:00 (424.) ●
Laufen	21.3 km	08:56:26	00:12:12	05:04 min/km	-02:29 (57.) ●	-02:16 (432.) ●	-02:23 (475.) ●
Laufen	23.3 km	09:06:42	00:10:16	05:08 min/km	-02:17 (53.) ●	-02:05 (396.) ●	-02:10 (435.) ●
Laufen	25.8 km	09:22:18	00:15:36	06:14 min/km	-02:12 (101.) ●	-01:46 (675.) ●	-01:50 (763.) ●
Laufen	28.4 km	09:39:34	00:17:16	06:38 min/km	-01:46 (123.) ●	-01:19 (811.) ●	-01:25 (926.) ●
Laufen	30.8 km	09:52:39	00:13:05	05:27 min/km	-02:34 (64.) ●	-02:19 (465.) ●	-02:23 (522.) ●
Laufen	32.7 km	10:03:27	00:10:48	05:41 min/km	-02:19 (58.) ●	-02:11 (401.) ●	-02:14 (438.) ●
Laufen	35.3 km	10:18:48	00:15:21	05:54 min/km	-02:56 (72.) ●	-02:40 (492.) ●	-02:45 (548.) ●
Laufen	37.9 km	10:34:24	00:15:36	05:59 min/km	-03:54 (50.) ●	-03:30 (365.) ●	-03:35 (400.) ●
Laufen	40.3 km	10:47:09	00:12:45	05:18 min/km	-03:12 (41.) ●	-02:52 (337.) ●	-02:55 (372.) ●
Laufen	42.1 km	10:57:22	00:10:13	05:40 min/km	-01:58 (79.) ●	-01:35 (547.) ●	-01:38 (613.) ●
Laufen	42.2 km	10:57:38	00:00:16	02:39 min/km	-00:02 (113.) ●	-00:02 (692.) ●	-00:02 (814.) ●
Laufen	42.2 km	10:57:38	03:50:37	05:27 min/km	-42:20 (55.) ●	-37:18 (438.) ●	-39:05 (483.) ●
Total	226 km	10:57:38	10:57:38	20.62 km/h	-47:33 (112.) ●	-40:37 (690.) ●	-47:21 (742.) ●

Ges	Sex	Ak	Name	#	AK
726	679	107	Allan Andersen	1111	M45-49	DEN	01:08:40	05:11:24	04:25:54	10:55:27
728	680	108	Jens Ulrik Nielsen	1083	M45-49	DEN	01:04:59	05:34:01	04:02:14	10:55:37
729	681	109	Roberto Muo'	266	M45-49	ITA	01:02:51	05:37:06	04:03:29	10:55:38
734	685	110	Carsten Wagner	525	M45-49	DEN	01:21:08	05:23:16	04:01:34	10:56:25
738	688	111	Rolf Friedrich	235	M45-49	GER	01:11:21	04:57:47	04:36:55	10:57:10
742	690	112	Søren Haack	1099	M45-49	DEN	01:26:39	05:27:44	03:50:37	10:57:38
754	701	113	Przemyslaw Kubiak	2369	M45-49	POL	01:18:04	05:35:59	03:51:27	10:58:31
766	711	114	Tobias Thomé Lykkegaard Jensen	480	M45-49	DEN	01:20:20	05:32:21	03:58:39	11:00:24
773	718	115	Nick Lees	1662	M45-49	GBR	01:06:03	05:27:59	04:15:20	11:00:59
783	728	116	Pascal Cauwelier	408	M45-49	BEL	01:30:17	05:18:29	04:02:32	11:01:51