Sondre Bolstad -
Ironman Copenhagen 2018

Quick facts

157/154/28Alle/Geschlecht/AK

M35-39Altersklasse

114Startnummer

NORNationalität


58:48	4:58:52	3:39:46	9:44:12

Vergleiche Sondre Bolstad mit anderen Athleten!

114 Bolstad

1795 Sörberg ×

1559 Powner ×

1797 Lindquist ×

424 Young ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:48	00:58:48	01:32 min/100m	-14:26 (27.) ●	-16:43 (135.) ●	-17:11 (145.) ●
Wechsel		01:02:56	00:04:08	-	-02:31 (48.) ●	-03:04 (261.) ●	-03:05 (294.) ●
Radfahren	33 km	01:57:45	00:54:49	36.12 km/h	-06:15 (28.) ●	-07:12 (159.) ●	-07:56 (162.) ●
Radfahren	63 km	02:46:49	00:49:04	36.68 km/h	-05:49 (34.) ●	-06:51 (183.) ●	-07:36 (187.) ●
Radfahren	82 km	03:17:33	00:30:44	37.09 km/h	-03:48 (39.) ●	-04:24 (188.) ●	-04:51 (193.) ●
Radfahren	93 km	03:35:06	00:17:33	37.61 km/h	-02:20 (37.) ●	-02:35 (236.) ●	-02:50 (245.) ●
Radfahren	110 km	04:04:23	00:29:17	34.83 km/h	-03:40 (40.) ●	-04:14 (231.) ●	-04:39 (239.) ●
Radfahren	140 km	04:55:46	00:51:23	35.03 km/h	-06:24 (41.) ●	-07:28 (219.) ●	-08:12 (225.) ●
Radfahren	159 km	05:27:58	00:32:12	35.4 km/h	-03:55 (47.) ●	-04:29 (223.) ●	-04:56 (228.) ●
Radfahren	170 km	05:45:49	00:17:51	36.97 km/h	-02:25 (34.) ●	-02:51 (177.) ●	-03:06 (182.) ●
Radfahren	179.5 km	06:01:00	00:15:11	37.54 km/h	-01:07 (70.) ●	-01:24 (403.) ●	-01:36 (420.) ●
Radfahren	180 km	06:01:48	00:00:48	37.5 km/h	-00:29 (17.) ●	-00:31 (42.) ●	-00:33 (42.) ●
Radfahren	180 km	06:01:48	04:58:52	36.14 km/h	-36:12 (32.) ●	-41:59 (181.) ●	-46:15 (187.) ●
Wechsel		06:04:26	00:02:38	-	-03:26 (13.) ●	-04:08 (69.) ●	-04:20 (79.) ●
Laufen	2.4 km	06:14:29	00:10:03	04:11 min/km	-01:42 (37.) ●	-02:08 (169.) ●	-02:15 (175.) ●
Laufen	4.3 km	06:23:09	00:08:40	04:33 min/km	-01:26 (43.) ●	-01:49 (215.) ●	-01:56 (224.) ●
Laufen	6.9 km	06:35:41	00:12:32	04:49 min/km	-02:07 (40.) ●	-02:36 (234.) ●	-02:45 (247.) ●
Laufen	9.4 km	06:49:00	00:13:19	05:19 min/km	-02:03 (48.) ●	-02:44 (245.) ●	-02:53 (256.) ●
Laufen	11.9 km	07:00:01	00:11:01	04:24 min/km	-01:46 (49.) ●	-02:19 (265.) ●	-02:27 (279.) ●
Laufen	13.8 km	07:09:17	00:09:16	04:52 min/km	-01:44 (47.) ●	-02:06 (270.) ●	-02:12 (282.) ●
Laufen	16.3 km	07:22:16	00:12:59	05:11 min/km	-02:34 (42.) ●	-03:09 (240.) ●	-03:17 (249.) ●
Laufen	18.9 km	07:35:56	00:13:40	05:15 min/km	-02:57 (40.) ●	-03:35 (223.) ●	-03:43 (233.) ●
Laufen	21.3 km	07:47:12	00:11:16	04:41 min/km	-02:41 (43.) ●	-03:12 (210.) ●	-03:19 (221.) ●
Laufen	23.3 km	07:56:54	00:09:42	04:51 min/km	-02:11 (48.) ●	-02:39 (232.) ●	-02:44 (247.) ●
Laufen	25.8 km	08:12:18	00:15:24	06:09 min/km	-01:09 (105.) ●	-01:58 (624.) ●	-02:02 (704.) ●
Laufen	28.4 km	08:27:21	00:15:03	05:47 min/km	-02:37 (63.) ●	-03:32 (336.) ●	-03:38 (367.) ●
Laufen	30.8 km	08:40:08	00:12:47	05:19 min/km	-01:55 (73.) ●	-02:37 (383.) ●	-02:41 (428.) ●
Laufen	32.7 km	08:50:47	00:10:39	05:36 min/km	-01:43 (66.) ●	-02:20 (355.) ●	-02:23 (386.) ●
Laufen	35.3 km	09:05:20	00:14:33	05:35 min/km	-02:35 (64.) ●	-03:28 (314.) ●	-03:33 (339.) ●
Laufen	37.9 km	09:20:53	00:15:33	05:58 min/km	-02:37 (73.) ●	-03:33 (356.) ●	-03:38 (390.) ●
Laufen	40.3 km	09:33:36	00:12:43	05:17 min/km	-02:10 (67.) ●	-02:54 (329.) ●	-02:57 (360.) ●
Laufen	42.1 km	09:43:53	00:10:17	05:42 min/km	-00:58 (108.) ●	-01:31 (578.) ●	-01:34 (646.) ●
Laufen	42.2 km	09:44:12	00:00:19	03:09 min/km	+00:01 (180.) ●	+00:01 (1289.) ●	+00:01 (1522.) ●
Laufen	42.2 km	09:44:12	03:39:46	05:12 min/km	-36:54 (52.) ●	-48:09 (275.) ●	-49:56 (295.) ●
Total	226 km	09:44:12	09:44:12	23.21 km/h	-01:33:29 (28.) ●	-01:54:03 (154.) ●	-02:00:47 (157.) ●

Ges	Sex	Ak	Name	#	AK
132	129	23	Rickard Wallén	216	M35-39	SWE	01:02:46	05:03:23	03:23:15	09:37:32
134	131	24	Andreas Malakow	361	M35-39	SWE	01:02:16	05:06:40	03:24:02	09:38:06
140	137	25	Clement Parmentier	2386	M35-39	FRA	01:06:54	05:05:44	03:14:55	09:38:57
150	147	26	Martin Sörberg	1795	M35-39	SWE	01:05:23	04:53:17	03:35:32	09:42:45
156	153	27	Simon Powner	1559	M35-39	GBR	01:07:19	05:00:27	03:27:52	09:44:04
157	154	28	Sondre Bolstad	114	M35-39	NOR	00:58:48	04:58:52	03:39:46	09:44:12
159	156	29	Christian Lindquist	1797	M35-39	SWE	00:59:28	04:58:56	03:40:17	09:45:06
160	157	30	Chris Young	424	M35-39	CAN	01:07:51	04:57:58	03:32:39	09:45:21
162	159	31	Peter Van Den Langenbergh	2194	M35-39	BEL	01:07:38	04:57:36	03:28:16	09:45:33
176	173	32	Jens Jonas Skov Larsen	465	M35-39	DEN	00:55:46	05:00:23	03:41:57	09:48:17