Jan Rindebæk -
Ironman Copenhagen 2018

Quick facts

1732/1521/192Alle/Geschlecht/AK

M50-54Altersklasse

1263Startnummer

DENNationalität


1:34:13	6:09:46	4:45:26	12:49:50

Vergleiche Jan Rindebæk mit anderen Athleten!

1263 Rindebæk

1700 Poole ×

2087 Sabugueiro Rivas ×

1284 Lundgaard ×

1695 Evans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:13	01:34:13	02:28 min/100m	+14:17 (232.) ●	+18:42 (1766.) ●	+18:14 (2073.) ●
Wechsel		01:45:05	00:10:52	-	+02:52 (223.) ●	+03:40 (1691.) ●	+03:39 (1986.) ●
Radfahren	33 km	02:49:45	01:04:40	30.62 km/h	+01:14 (166.) ●	+02:39 (1323.) ●	+01:55 (1440.) ●
Radfahren	63 km	03:49:24	00:59:39	30.18 km/h	+02:17 (186.) ●	+03:44 (1465.) ●	+02:59 (1613.) ●
Radfahren	82 km	04:27:23	00:37:59	30.01 km/h	+02:04 (202.) ●	+02:51 (1535.) ●	+02:24 (1703.) ●
Radfahren	93 km	04:52:01	00:24:38	26.79 km/h	+03:58 (247.) ●	+04:30 (1797.) ●	+04:15 (2091.) ●
Radfahren	110 km	05:27:58	00:35:57	28.37 km/h	+01:38 (192.) ●	+02:26 (1460.) ●	+02:01 (1633.) ●
Radfahren	140 km	06:31:27	01:03:29	28.35 km/h	+03:13 (192.) ●	+04:38 (1483.) ●	+03:54 (1662.) ●
Radfahren	159 km	07:11:17	00:39:50	28.62 km/h	+02:12 (196.) ●	+03:09 (1523.) ●	+02:42 (1715.) ●
Radfahren	170 km	07:34:50	00:23:33	28.03 km/h	+02:15 (214.) ●	+02:51 (1644.) ●	+02:36 (1883.) ●
Radfahren	179.5 km	07:53:19	00:18:29	30.84 km/h	+01:31 (213.) ●	+01:54 (1642.) ●	+01:42 (1861.) ●
Radfahren	180 km	07:54:51	00:01:32	19.57 km/h	+00:11 (209.) ●	+00:13 (1603.) ●	+00:11 (1821.) ●
Radfahren	180 km	07:54:51	06:09:46	29.21 km/h	+20:33 (195.) ●	+28:55 (1531.) ●	+24:39 (1708.) ●
Wechsel		08:04:24	00:09:33	-	+00:09 (216.) ●	+02:47 (1635.) ●	+02:35 (1899.) ●
Laufen	2.4 km	08:17:18	00:12:54	05:22 min/km	+00:04 (170.) ●	+00:43 (1386.) ●	+00:36 (1574.) ●
Laufen	4.3 km	08:28:38	00:11:20	05:57 min/km	+00:14 (175.) ●	+00:51 (1435.) ●	+00:44 (1628.) ●
Laufen	6.9 km	08:43:53	00:15:15	05:51 min/km	-00:39 (127.) ●	+00:07 (1130.) ●	-00:02 (1270.) ●
Laufen	9.4 km	09:00:05	00:16:12	06:28 min/km	-00:47 (128.) ●	+00:09 (1147.) ●	±00:00 (1290.) ●
Laufen	11.9 km	09:14:19	00:14:14	05:41 min/km	+00:06 (163.) ●	+00:54 (1341.) ●	+00:46 (1527.) ●
Laufen	13.8 km	09:26:20	00:12:01	06:19 min/km	+00:02 (159.) ●	+00:39 (1304.) ●	+00:33 (1497.) ●
Laufen	16.3 km	09:42:55	00:16:35	06:38 min/km	-00:29 (137.) ●	+00:27 (1211.) ●	+00:19 (1376.) ●
Laufen	18.9 km	10:00:37	00:17:42	06:48 min/km	-00:33 (139.) ●	+00:27 (1199.) ●	+00:19 (1366.) ●
Laufen	21.3 km	10:16:26	00:15:49	06:35 min/km	+00:32 (166.) ●	+01:21 (1375.) ●	+01:14 (1593.) ●
Laufen	23.3 km	10:29:29	00:13:03	06:31 min/km	-00:01 (148.) ●	+00:42 (1268.) ●	+00:37 (1478.) ●
Laufen	25.8 km	10:48:12	00:18:43	07:29 min/km	+00:20 (160.) ●	+01:21 (1322.) ●	+01:17 (1547.) ●
Laufen	28.4 km	11:07:43	00:19:31	07:30 min/km	-00:14 (135.) ●	+00:56 (1223.) ●	+00:50 (1425.) ●
Laufen	30.8 km	11:24:49	00:17:06	07:07 min/km	+00:53 (177.) ●	+01:42 (1385.) ●	+01:38 (1626.) ●
Laufen	32.7 km	11:39:20	00:14:31	07:38 min/km	+00:47 (177.) ●	+01:32 (1418.) ●	+01:29 (1668.) ●
Laufen	35.3 km	11:59:17	00:19:57	07:40 min/km	+00:50 (168.) ●	+01:56 (1388.) ●	+01:51 (1624.) ●
Laufen	37.9 km	12:19:47	00:20:30	07:53 min/km	+00:14 (154.) ●	+01:24 (1298.) ●	+01:19 (1516.) ●
Laufen	40.3 km	12:36:56	00:17:09	07:08 min/km	+00:38 (164.) ●	+01:32 (1374.) ●	+01:29 (1609.) ●
Laufen	42.1 km	12:49:33	00:12:37	07:00 min/km	+00:06 (154.) ●	+00:49 (1337.) ●	+00:46 (1548.) ●
Laufen	42.2 km	12:49:50	00:00:17	02:49 min/km	-00:02 (108.) ●	-00:01 (963.) ●	-00:01 (1126.) ●
Laufen	42.2 km	12:49:50	04:45:26	06:45 min/km	+02:01 (154.) ●	+17:31 (1300.) ●	+15:44 (1500.) ●
Total	226 km	12:49:50	12:49:50	17.61 km/h	+39:52 (192.) ●	+01:11:35 (1521.) ●	+01:04:51 (1732.) ●

Ges	Sex	Ak	Name	#	AK
1713	1506	187	Martin Lundström	1873	M50-54	SWE	01:19:32	06:18:32	04:45:06	12:47:02
1719	1511	188	Jeroen Van Zaalen	2337	M50-54	NED	01:16:09	06:09:44	05:07:48	12:48:27
1720	1512	189	Marco Podlasly	1955	M50-54	GER	01:16:40	06:19:55	04:59:16	12:48:33
1723	1514	190	Steve Poole	1700	M50-54	GBR	01:19:00	06:00:44	05:09:17	12:48:48
1729	1518	191	Manuel Sabugueiro Rivas	2087	M50-54	ESP	01:20:49	05:46:25	05:24:24	12:49:30
1732	1521	192	Jan Rindebæk	1263	M50-54	DEN	01:34:13	06:09:46	04:45:26	12:49:50
1739	1528	193	Morten Lundgaard	1284	M50-54	DEN	01:11:55	06:11:28	05:12:05	12:50:47
1751	1537	194	Treve Evans	1695	M50-54	GBR	01:15:26	06:26:14	04:47:31	12:52:23
1766	1550	195	Jan Van Houwenhove	2215	M50-54	BEL	01:16:18	06:02:59	05:09:47	12:53:57
1781	1560	196	Scott Holsten	402	M50-54	USA	01:09:56	05:43:58	05:51:19	12:56:25