Bo Holm -
Ironman Copenhagen 2018

Quick facts

733/684/63Alle/Geschlecht/AK

M50-54Altersklasse

1306Startnummer

DENNationalität


1:13:10	5:44:18	3:47:05	10:55:59

Vergleiche Bo Holm mit anderen Athleten!

1306 Holm

1222 Meyer-Zeuthen ×

1948 Ewen ×

1193 Foged ×

1958 Tödtloff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:10	01:13:10	01:55 min/100m	-06:46 (87.) ●	-02:21 (849.) ●	-02:49 (951.) ●
Wechsel		01:18:21	00:05:11	-	-02:49 (50.) ●	-02:01 (513.) ●	-02:02 (591.) ●
Radfahren	33 km	02:35:23	01:17:02	25.7 km/h	+13:36 (264.) ●	+15:01 (1888.) ●	+14:17 (2209.) ●
Radfahren	63 km	03:29:49	00:54:26	33.07 km/h	-02:56 (89.) ●	-01:29 (820.) ●	-02:14 (865.) ●
Radfahren	82 km	04:03:26	00:33:37	33.91 km/h	-02:18 (82.) ●	-01:31 (756.) ●	-01:58 (794.) ●
Radfahren	93 km	04:22:58	00:19:32	33.79 km/h	-01:08 (102.) ●	-00:36 (908.) ●	-00:51 (980.) ●
Radfahren	110 km	04:55:18	00:32:20	31.55 km/h	-01:59 (88.) ●	-01:11 (799.) ●	-01:36 (853.) ●
Radfahren	140 km	05:51:05	00:55:47	32.27 km/h	-04:29 (74.) ●	-03:04 (691.) ●	-03:48 (732.) ●
Radfahren	159 km	06:25:29	00:34:24	33.14 km/h	-03:14 (66.) ●	-02:17 (618.) ●	-02:44 (651.) ●
Radfahren	170 km	06:45:02	00:19:33	33.76 km/h	-01:45 (80.) ●	-01:09 (734.) ●	-01:24 (781.) ●
Radfahren	179.5 km	07:01:12	00:16:10	35.26 km/h	-00:48 (97.) ●	-00:25 (869.) ●	-00:37 (921.) ●
Radfahren	180 km	07:02:39	00:01:27	20.69 km/h	+00:06 (169.) ●	+00:08 (1315.) ●	+00:06 (1450.) ●
Radfahren	180 km	07:02:39	05:44:18	31.37 km/h	-04:55 (135.) ●	+03:27 (1107.) ●	-00:49 (1197.) ●
Wechsel		07:08:54	00:06:15	-	-03:09 (125.) ●	-00:31 (1056.) ●	-00:43 (1194.) ●
Laufen	2.4 km	07:19:45	00:10:51	04:31 min/km	-01:59 (30.) ●	-01:20 (450.) ●	-01:27 (481.) ●
Laufen	4.3 km	07:28:48	00:09:03	04:45 min/km	-02:03 (26.) ●	-01:26 (353.) ●	-01:33 (375.) ●
Laufen	6.9 km	07:41:35	00:12:47	04:54 min/km	-03:07 (24.) ●	-02:21 (308.) ●	-02:30 (327.) ●
Laufen	9.4 km	07:55:19	00:13:44	05:29 min/km	-03:15 (29.) ●	-02:19 (373.) ●	-02:28 (393.) ●
Laufen	11.9 km	08:06:50	00:11:31	04:36 min/km	-02:37 (33.) ●	-01:49 (439.) ●	-01:57 (477.) ●
Laufen	13.8 km	08:16:20	00:09:30	04:59 min/km	-02:29 (27.) ●	-01:52 (339.) ●	-01:58 (363.) ●
Laufen	16.3 km	08:29:39	00:13:19	05:19 min/km	-03:45 (24.) ●	-02:49 (312.) ●	-02:57 (332.) ●
Laufen	18.9 km	08:43:54	00:14:15	05:28 min/km	-04:00 (28.) ●	-03:00 (349.) ●	-03:08 (378.) ●
Laufen	21.3 km	08:55:51	00:11:57	04:58 min/km	-03:20 (32.) ●	-02:31 (369.) ●	-02:38 (402.) ●
Laufen	23.3 km	09:06:01	00:10:10	05:05 min/km	-02:54 (29.) ●	-02:11 (371.) ●	-02:16 (404.) ●
Laufen	25.8 km	09:20:14	00:14:13	05:41 min/km	-04:10 (29.) ●	-03:09 (355.) ●	-03:13 (388.) ●
Laufen	28.4 km	09:35:25	00:15:11	05:50 min/km	-04:34 (28.) ●	-03:24 (358.) ●	-03:30 (393.) ●
Laufen	30.8 km	09:48:39	00:13:14	05:30 min/km	-02:59 (46.) ●	-02:10 (521.) ●	-02:14 (581.) ●
Laufen	32.7 km	10:00:25	00:11:46	06:11 min/km	-01:58 (54.) ●	-01:13 (695.) ●	-01:16 (796.) ●
Laufen	35.3 km	10:15:17	00:14:52	05:43 min/km	-04:15 (29.) ●	-03:09 (395.) ●	-03:14 (433.) ●
Laufen	37.9 km	10:32:23	00:17:06	06:34 min/km	-03:10 (53.) ●	-02:00 (676.) ●	-02:05 (773.) ●
Laufen	40.3 km	10:45:44	00:13:21	05:33 min/km	-03:10 (39.) ●	-02:16 (501.) ●	-02:19 (560.) ●
Laufen	42.1 km	10:55:43	00:09:59	05:32 min/km	-02:32 (32.) ●	-01:49 (469.) ●	-01:52 (519.) ●
Laufen	42.2 km	10:55:59	00:00:16	02:39 min/km	-00:03 (74.) ●	-00:02 (718.) ●	-00:02 (840.) ●
Laufen	42.2 km	10:55:59	03:47:05	05:22 min/km	-56:20 (31.) ●	-40:50 (376.) ●	-42:37 (409.) ●
Total	226 km	10:55:59	10:55:59	20.67 km/h	-01:13:59 (63.) ●	-42:16 (684.) ●	-49:00 (733.) ●

Ges	Sex	Ak	Name	#	AK
708	662	58	Jack Enevoldsen	335	M50-54	DEN	01:16:44	05:11:54	04:16:51	10:53:41
710	664	59	Johnny Tindø	1238	M50-54	DEN	01:13:15	05:43:01	03:45:48	10:54:08
717	670	60	Martin Hansen	1276	M50-54	DEN	01:23:07	05:05:36	04:09:31	10:54:36
719	672	61	Jan Meyer-Zeuthen	1222	M50-54	DEN	01:09:30	05:06:58	04:29:14	10:54:50
720	673	62	Holger Ewen	1948	M50-54	GER	01:10:12	05:20:06	04:12:48	10:54:51
733	684	63	Bo Holm	1306	M50-54	DEN	01:13:10	05:44:18	03:47:05	10:55:59
744	692	64	Torben Foged	1193	M50-54	DEN	01:01:34	05:22:29	04:23:16	10:57:46
750	697	65	Sven Tödtloff	1958	M50-54	GER	00:58:47	05:28:05	04:22:09	10:58:09
763	708	66	Grzegorz Kowalski	2375	M50-54	POL	01:26:40	05:34:08	03:43:38	11:00:02
774	719	67	Javier Cabello	1871	M50-54	SWE	01:27:11	05:20:59	03:56:02	11:00:59