Bo Ahrensberg -
Ironman Copenhagen 2018

Quick facts

1959/1701/221Alle/Geschlecht/AK

M50-54Altersklasse

1309Startnummer

DENNationalität


1:19:26	6:53:07	5:06:10	13:32:39

Vergleiche Bo Ahrensberg mit anderen Athleten!

1309 Ahrensberg

2294 Jukarainen ×

1691 Milne ×

1878 Eriksson ×

489 Mariager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:26	01:19:26	02:05 min/100m	-00:30 (149.) ●	+03:55 (1282.) ●	+03:27 (1467.) ●
Wechsel		01:27:29	00:08:03	-	+00:03 (155.) ●	+00:51 (1274.) ●	+00:50 (1494.) ●
Radfahren	33 km	02:34:12	01:06:43	29.68 km/h	+03:17 (196.) ●	+04:42 (1531.) ●	+03:58 (1693.) ●
Radfahren	63 km	03:37:39	01:03:27	28.37 km/h	+06:05 (225.) ●	+07:32 (1724.) ●	+06:47 (1958.) ●
Radfahren	82 km	04:16:14	00:38:35	29.55 km/h	+02:40 (212.) ●	+03:27 (1601.) ●	+03:00 (1793.) ●
Radfahren	93 km	04:37:41	00:21:27	30.77 km/h	+00:47 (185.) ●	+01:19 (1420.) ●	+01:04 (1585.) ●
Radfahren	110 km	05:14:16	00:36:35	27.88 km/h	+02:16 (200.) ●	+03:04 (1539.) ●	+02:39 (1734.) ●
Radfahren	140 km	06:51:52	01:37:36	18.44 km/h	+37:20 (266.) ●	+38:45 (1901.) ●	+38:01 (2237.) ●
Radfahren	159 km	07:34:25	00:42:33	26.79 km/h	+04:55 (229.) ●	+05:52 (1729.) ●	+05:25 (1991.) ●
Radfahren	170 km	07:58:50	00:24:25	27.03 km/h	+03:07 (231.) ●	+03:43 (1717.) ●	+03:28 (1980.) ●
Radfahren	179.5 km	08:19:09	00:20:19	28.06 km/h	+03:21 (256.) ●	+03:44 (1855.) ●	+03:32 (2156.) ●
Radfahren	180 km	08:20:36	00:01:27	20.69 km/h	+00:06 (170.) ●	+00:08 (1316.) ●	+00:06 (1451.) ●
Radfahren	180 km	08:20:36	06:53:07	26.14 km/h	+01:03:54 (254.) ●	+01:12:16 (1838.) ●	+01:08:00 (2127.) ●
Wechsel		08:26:29	00:05:53	-	-03:31 (114.) ●	-00:53 (970.) ●	-01:05 (1099.) ●
Laufen	2.4 km	08:38:17	00:11:48	04:55 min/km	-01:02 (93.) ●	-00:23 (913.) ●	-00:30 (1013.) ●
Laufen	4.3 km	08:48:11	00:09:54	05:12 min/km	-01:12 (76.) ●	-00:35 (784.) ●	-00:42 (866.) ●
Laufen	6.9 km	09:04:20	00:16:09	06:12 min/km	+00:15 (169.) ●	+01:01 (1371.) ●	+00:52 (1568.) ●
Laufen	9.4 km	09:23:15	00:18:55	07:34 min/km	+01:56 (216.) ●	+02:52 (1636.) ●	+02:43 (1898.) ●
Laufen	11.9 km	09:38:00	00:14:45	05:54 min/km	+00:37 (184.) ●	+01:25 (1461.) ●	+01:17 (1684.) ●
Laufen	13.8 km	09:50:42	00:12:42	06:41 min/km	+00:43 (183.) ●	+01:20 (1474.) ●	+01:14 (1707.) ●
Laufen	16.3 km	10:11:40	00:20:58	08:23 min/km	+03:54 (238.) ●	+04:50 (1761.) ●	+04:42 (2065.) ●
Laufen	18.9 km	10:33:42	00:22:02	08:28 min/km	+03:47 (225.) ●	+04:47 (1710.) ●	+04:39 (2001.) ●
Laufen	21.3 km	10:49:41	00:15:59	06:39 min/km	+00:42 (174.) ●	+01:31 (1417.) ●	+01:24 (1645.) ●
Laufen	23.3 km	11:06:15	00:16:34	08:17 min/km	+03:30 (240.) ●	+04:13 (1765.) ●	+04:08 (2076.) ●
Laufen	25.8 km	11:26:25	00:20:10	08:04 min/km	+01:47 (195.) ●	+02:48 (1511.) ●	+02:44 (1777.) ●
Laufen	28.4 km	11:47:52	00:21:27	08:15 min/km	+01:42 (185.) ●	+02:52 (1488.) ●	+02:46 (1737.) ●
Laufen	30.8 km	12:04:37	00:16:45	06:58 min/km	+00:32 (165.) ●	+01:21 (1334.) ●	+01:17 (1565.) ●
Laufen	32.7 km	12:18:12	00:13:35	07:08 min/km	-00:09 (143.) ●	+00:36 (1212.) ●	+00:33 (1419.) ●
Laufen	35.3 km	12:39:02	00:20:50	08:00 min/km	+01:43 (197.) ●	+02:49 (1507.) ●	+02:44 (1770.) ●
Laufen	37.9 km	13:01:06	00:22:04	08:29 min/km	+01:48 (194.) ●	+02:58 (1498.) ●	+02:53 (1750.) ●
Laufen	40.3 km	13:20:47	00:19:41	08:12 min/km	+03:10 (227.) ●	+04:04 (1684.) ●	+04:01 (1989.) ●
Laufen	42.1 km	13:32:26	00:11:39	06:28 min/km	-00:52 (111.) ●	-00:09 (1075.) ●	-00:12 (1232.) ●
Laufen	42.2 km	13:32:39	00:00:13	02:09 min/km	-00:06 (11.) ●	-00:05 (148.) ●	-00:05 (168.) ●
Laufen	42.2 km	13:32:39	05:06:10	07:15 min/km	+22:45 (196.) ●	+38:15 (1507.) ●	+36:28 (1760.) ●
Total	226 km	13:32:39	13:32:39	16.69 km/h	+01:22:41 (221.) ●	+01:54:24 (1701.) ●	+01:47:40 (1959.) ●

Ges	Sex	Ak	Name	#	AK
1929	1675	216	Kenneth Lilja	1861	M50-54	SWE	01:48:06	06:55:56	04:23:51	13:26:23
1930	1676	217	Jonny Dam Krintel	1302	M50-54	DEN	02:02:49	06:14:12	04:52:00	13:26:31
1943	1687	218	Peter Buhr	487	M50-54	DEN	01:49:36	06:13:01	05:06:45	13:29:11
1948	1692	219	Jari Jukarainen	2294	M50-54	FIN	01:11:04	06:34:53	05:27:33	13:30:19
1954	1698	220	Stewart Milne	1691	M50-54	GBR	01:23:38	06:34:43	05:11:32	13:31:29
1959	1701	221	Bo Ahrensberg	1309	M50-54	DEN	01:19:26	06:53:07	05:06:10	13:32:39
1960	1702	222	Martin Eriksson	1878	M50-54	SWE	01:21:15	06:10:27	05:44:53	13:32:41
1967	1709	223	Robert Bruun Mariager	489	M50-54	DEN	01:23:12	05:49:58	06:07:33	13:33:43
1977	1716	224	Kwadjo Adusei-Poku	2173	M50-54	USA	01:33:56	06:47:28	04:55:39	13:36:28
1986	1723	225	Mathias Johansson	1863	M50-54	SWE	01:37:06	06:48:46	04:48:15	13:38:58