Henrik Sidenius -
Ironman Copenhagen 2018

Quick facts

1236/1121/33Alle/Geschlecht/AK

M55-59Altersklasse

1316Startnummer

DENNationalität


1:17:49	6:01:41	4:10:25	11:46:44

Vergleiche Henrik Sidenius mit anderen Athleten!

1316 Sidenius

1713 Thomas ×

1721 O'Reilly ×

1722 Elliot ×

145 Larsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:49	01:17:49	02:02 min/100m	-04:23 (42.) ●	+02:18 (1166.) ●	+01:50 (1327.) ●
Wechsel		01:27:21	00:09:32	-	+00:39 (70.) ●	+02:20 (1522.) ●	+02:19 (1791.) ●
Radfahren	33 km	02:33:36	01:06:15	29.89 km/h	+01:38 (71.) ●	+04:14 (1488.) ●	+03:30 (1639.) ●
Radfahren	63 km	03:35:33	01:01:57	29.06 km/h	+03:16 (80.) ●	+06:02 (1653.) ●	+05:17 (1857.) ●
Radfahren	82 km	04:12:12	00:36:39	31.11 km/h	-00:09 (53.) ●	+01:31 (1318.) ●	+01:04 (1437.) ●
Radfahren	93 km	04:34:37	00:22:25	29.44 km/h	+01:17 (81.) ●	+02:17 (1596.) ●	+02:02 (1813.) ●
Radfahren	110 km	05:09:52	00:35:15	28.94 km/h	+00:10 (62.) ●	+01:44 (1351.) ●	+01:19 (1494.) ●
Radfahren	140 km	06:11:23	01:01:31	29.26 km/h	+00:15 (59.) ●	+02:40 (1337.) ●	+01:56 (1480.) ●
Radfahren	159 km	06:49:21	00:37:58	30.03 km/h	-00:25 (51.) ●	+01:17 (1280.) ●	+00:50 (1405.) ●
Radfahren	170 km	07:10:26	00:21:05	31.3 km/h	-00:38 (48.) ●	+00:23 (1210.) ●	+00:08 (1330.) ●
Radfahren	179.5 km	07:27:36	00:17:10	33.2 km/h	-00:07 (53.) ●	+00:35 (1276.) ●	+00:23 (1398.) ●
Radfahren	180 km	07:29:02	00:01:26	20.93 km/h	+00:02 (50.) ●	+00:07 (1255.) ●	+00:05 (1376.) ●
Radfahren	180 km	07:29:02	06:01:41	29.86 km/h	+05:19 (63.) ●	+20:50 (1420.) ●	+16:34 (1569.) ●
Wechsel		07:36:19	00:07:17	-	-00:46 (50.) ●	+00:31 (1309.) ●	+00:19 (1491.) ●
Laufen	2.4 km	07:47:54	00:11:35	04:49 min/km	-01:55 (14.) ●	-00:36 (806.) ●	-00:43 (885.) ●
Laufen	4.3 km	07:58:13	00:10:19	05:25 min/km	-01:14 (27.) ●	-00:10 (1014.) ●	-00:17 (1132.) ●
Laufen	6.9 km	08:12:39	00:14:26	05:33 min/km	-02:17 (18.) ●	-00:42 (869.) ●	-00:51 (958.) ●
Laufen	9.4 km	08:27:49	00:15:10	06:04 min/km	-02:38 (16.) ●	-00:53 (827.) ●	-01:02 (910.) ●
Laufen	11.9 km	08:40:32	00:12:43	05:05 min/km	-02:06 (19.) ●	-00:37 (894.) ●	-00:45 (996.) ●
Laufen	13.8 km	08:51:49	00:11:17	05:56 min/km	-01:18 (30.) ●	-00:05 (1068.) ●	-00:11 (1205.) ●
Laufen	16.3 km	09:06:34	00:14:45	05:54 min/km	-03:19 (12.) ●	-01:23 (699.) ●	-01:31 (770.) ●
Laufen	18.9 km	09:22:06	00:15:32	05:58 min/km	-03:40 (10.) ●	-01:43 (668.) ●	-01:51 (743.) ●
Laufen	21.3 km	09:35:03	00:12:57	05:23 min/km	-03:21 (11.) ●	-01:31 (654.) ●	-01:38 (734.) ●
Laufen	23.3 km	09:46:54	00:11:51	05:55 min/km	-01:49 (26.) ●	-00:30 (923.) ●	-00:35 (1051.) ●
Laufen	25.8 km	10:02:17	00:15:23	06:09 min/km	-04:06 (13.) ●	-01:59 (620.) ●	-02:03 (700.) ●
Laufen	28.4 km	10:18:36	00:16:19	06:16 min/km	-04:22 (13.) ●	-02:16 (612.) ●	-02:22 (690.) ●
Laufen	30.8 km	10:32:26	00:13:50	05:45 min/km	-03:20 (15.) ●	-01:34 (657.) ●	-01:38 (749.) ●
Laufen	32.7 km	10:45:01	00:12:35	06:37 min/km	-01:44 (28.) ●	-00:24 (938.) ●	-00:27 (1088.) ●
Laufen	35.3 km	11:02:00	00:16:59	06:31 min/km	-03:09 (24.) ●	-01:02 (856.) ●	-01:07 (989.) ●
Laufen	37.9 km	11:19:34	00:17:34	06:45 min/km	-03:51 (21.) ●	-01:32 (776.) ●	-01:37 (887.) ●
Laufen	40.3 km	11:34:31	00:14:57	06:13 min/km	-02:28 (29.) ●	-00:40 (914.) ●	-00:43 (1057.) ●
Laufen	42.1 km	11:46:21	00:11:50	06:34 min/km	-01:29 (33.) ●	+00:02 (1137.) ●	-00:01 (1305.) ●
Laufen	42.2 km	11:46:44	00:00:23	03:49 min/km	+00:04 (93.) ●	+00:05 (1687.) ●	+00:05 (2003.) ●
Laufen	42.2 km	11:46:44	04:10:25	05:56 min/km	-48:02 (18.) ●	-17:30 (760.) ●	-19:17 (858.) ●
Total	226 km	11:46:44	11:46:44	19.19 km/h	-47:13 (33.) ●	+08:29 (1121.) ●	+01:45 (1236.) ●

Ges	Sex	Ak	Name	#	AK
1159	1060	28	Gábor Gerber	2570	M55-59	HUN	01:05:37	06:05:04	04:14:52	11:39:33
1177	1074	29	Ralph Jensen	1354	M55-59	DEN	01:26:34	05:23:05	04:42:02	11:40:50
1179	1076	30	Khalil Binebine	73	M55-59	MAR	01:16:21	05:39:43	04:33:03	11:40:59
1180	1077	31	Justin Thomas	1713	M55-59	GBR	01:06:27	05:50:02	04:31:14	11:41:17
1193	1087	32	Peter O'Reilly	1721	M55-59	GBR	01:02:16	05:53:50	04:33:36	11:42:38
1236	1121	33	Henrik Sidenius	1316	M55-59	DEN	01:17:49	06:01:41	04:10:25	11:46:44
1254	1136	34	Chris Elliot	1722	M55-59	GBR	01:14:21	05:29:47	04:42:10	11:48:25
1261	1140	35	Claus Wiegand Larsen	145	M55-59	DEN	01:16:59	05:33:43	04:37:55	11:49:15
1293	1168	36	Noel Boyle	2139	M55-59	IRL	01:19:09	05:30:09	04:43:56	11:52:34
1340	1204	37	Finn Ernoe	386	M55-59	NOR	01:19:43	05:58:33	04:30:41	11:57:59