Ben Sheppard -
Ironman Copenhagen 2018

Quick facts

478/449/60Alle/Geschlecht/AK

M25-29Altersklasse

1450Startnummer

GBRNationalität


1:15:54	5:29:40	3:37:10	10:31:01

Vergleiche Ben Sheppard mit anderen Athleten!

1450 Sheppard

2646 Selde ×

723 Lykkestrup ×

738 Nielsen ×

137 Poulsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:54	01:15:54	01:59 min/100m	+04:29 (139.) ●	+00:23 (1034.) ●	-00:05 (1175.) ●
Wechsel		01:20:36	00:04:42	-	-01:43 (58.) ●	-02:30 (379.) ●	-02:31 (432.) ●
Radfahren	33 km	02:28:22	01:07:46	29.22 km/h	+06:24 (178.) ●	+05:45 (1615.) ●	+05:01 (1810.) ●
Radfahren	63 km	03:21:41	00:53:19	33.76 km/h	-01:48 (82.) ●	-02:36 (677.) ●	-03:21 (710.) ●
Radfahren	82 km	03:54:47	00:33:06	34.44 km/h	-01:24 (82.) ●	-02:02 (643.) ●	-02:29 (668.) ●
Radfahren	93 km	04:13:15	00:18:28	35.74 km/h	-01:18 (71.) ●	-01:40 (554.) ●	-01:55 (579.) ●
Radfahren	110 km	04:44:32	00:31:17	32.61 km/h	-01:57 (74.) ●	-02:14 (588.) ●	-02:39 (616.) ●
Radfahren	140 km	05:40:39	00:56:07	32.08 km/h	-01:59 (89.) ●	-02:44 (736.) ●	-03:28 (785.) ●
Radfahren	159 km	06:14:25	00:33:46	33.76 km/h	-02:26 (62.) ●	-02:55 (499.) ●	-03:22 (520.) ●
Radfahren	170 km	06:33:29	00:19:04	34.62 km/h	-01:23 (64.) ●	-01:38 (556.) ●	-01:53 (581.) ●
Radfahren	179.5 km	06:48:57	00:15:28	36.85 km/h	-00:55 (58.) ●	-01:07 (554.) ●	-01:19 (579.) ●
Radfahren	180 km	06:50:16	00:01:19	22.78 km/h	-00:01 (82.) ●	±00:00 (741.) ●	-00:02 (797.) ●
Radfahren	180 km	06:50:16	05:29:40	32.76 km/h	-06:47 (95.) ●	-11:11 (787.) ●	-15:27 (836.) ●
Wechsel		06:53:51	00:03:35	-	-02:21 (45.) ●	-03:11 (283.) ●	-03:23 (327.) ●
Laufen	2.4 km	07:03:51	00:10:00	04:10 min/km	-01:39 (23.) ●	-02:11 (156.) ●	-02:18 (162.) ●
Laufen	4.3 km	07:12:28	00:08:37	04:32 min/km	-01:25 (32.) ●	-01:52 (197.) ●	-01:59 (206.) ●
Laufen	6.9 km	07:24:40	00:12:12	04:41 min/km	-02:19 (29.) ●	-02:56 (176.) ●	-03:05 (182.) ●
Laufen	9.4 km	07:37:47	00:13:07	05:14 min/km	-02:14 (34.) ●	-02:56 (205.) ●	-03:05 (213.) ●
Laufen	11.9 km	07:48:47	00:11:00	04:24 min/km	-01:50 (35.) ●	-02:20 (261.) ●	-02:28 (275.) ●
Laufen	13.8 km	07:58:12	00:09:25	04:57 min/km	-01:28 (45.) ●	-01:57 (313.) ●	-02:03 (330.) ●
Laufen	16.3 km	08:11:10	00:12:58	05:11 min/km	-02:37 (33.) ●	-03:10 (235.) ●	-03:18 (243.) ●
Laufen	18.9 km	08:24:45	00:13:35	05:13 min/km	-02:59 (30.) ●	-03:40 (206.) ●	-03:48 (214.) ●
Laufen	21.3 km	08:36:31	00:11:46	04:54 min/km	-02:09 (38.) ●	-02:42 (323.) ●	-02:49 (351.) ●
Laufen	23.3 km	08:46:55	00:10:24	05:12 min/km	-01:33 (52.) ●	-01:57 (447.) ●	-02:02 (493.) ●
Laufen	25.8 km	09:00:53	00:13:58	05:35 min/km	-02:39 (37.) ●	-03:24 (303.) ●	-03:28 (329.) ●
Laufen	28.4 km	09:15:40	00:14:47	05:41 min/km	-03:07 (38.) ●	-03:48 (283.) ●	-03:54 (311.) ●
Laufen	30.8 km	09:28:14	00:12:34	05:14 min/km	-02:19 (41.) ●	-02:50 (333.) ●	-02:54 (370.) ●
Laufen	32.7 km	09:38:57	00:10:43	05:38 min/km	-01:52 (44.) ●	-02:16 (379.) ●	-02:19 (415.) ●
Laufen	35.3 km	09:53:42	00:14:45	05:40 min/km	-02:33 (46.) ●	-03:16 (373.) ●	-03:21 (404.) ●
Laufen	37.9 km	10:08:51	00:15:09	05:49 min/km	-03:15 (35.) ●	-03:57 (278.) ●	-04:02 (301.) ●
Laufen	40.3 km	10:21:09	00:12:18	05:07 min/km	-02:43 (35.) ●	-03:19 (253.) ●	-03:22 (272.) ●
Laufen	42.1 km	10:30:40	00:09:31	05:17 min/km	-01:39 (43.) ●	-02:17 (319.) ●	-02:20 (341.) ●
Laufen	42.2 km	10:31:01	00:00:21	03:29 min/km	+00:04 (182.) ●	+00:03 (1580.) ●	+00:03 (1886.) ●
Laufen	42.2 km	10:31:01	03:37:10	05:08 min/km	-40:16 (30.) ●	-50:45 (245.) ●	-52:32 (260.) ●
Total	226 km	10:31:01	10:31:01	21.49 km/h	-46:38 (60.) ●	-01:07:14 (449.) ●	-01:13:58 (478.) ●

Ges	Sex	Ak	Name	#	AK
441	416	55	Edward Gwynne-Harris	1453	M25-29	GBR	01:05:53	05:17:12	03:57:16	10:27:50
452	424	56	Nikolaj Purhus	761	M25-29	DEN	01:07:51	05:07:03	04:06:43	10:28:38
454	426	57	Mads Pedersen	770	M25-29	DEN	01:01:44	05:02:03	04:15:52	10:28:50
462	433	58	Erko Selde	2646	M25-29	EST	01:06:37	05:14:55	03:55:48	10:29:26
465	436	59	Tejs Lykkestrup	723	M25-29	DEN	01:04:40	05:08:51	04:10:02	10:29:47
478	449	60	Ben Sheppard	1450	M25-29	GBR	01:15:54	05:29:40	03:37:10	10:31:01
479	450	61	Christopher Nielsen	738	M25-29	DEN	01:08:03	05:15:10	03:57:38	10:31:05
492	462	62	Jan Anker Lystgaard Poulsen	137	M25-29	DEN	01:12:13	05:07:20	04:04:49	10:32:23
514	481	63	Charles Lambert	1463	M25-29	GBR	01:11:22	05:26:18	03:50:57	10:35:36
515	482	64	Jeppe Hansen	762	M25-29	DEN	01:13:49	05:20:54	03:54:53	10:35:43