John Jeffery -
Ironman Copenhagen 2018

Quick facts

711/665/109Alle/Geschlecht/AK

M30-34Altersklasse

1502Startnummer

GBRNationalität


1:05:12	5:44:34	3:54:53	10:54:12

Vergleiche John Jeffery mit anderen Athleten!

1502 Jeffery

836 Harrestrup ×

846 Jepsen ×

857 Lauritzen ×

2104 Mulvihill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:12	01:05:12	01:42 min/100m	-08:07 (73.) ●	-10:19 (412.) ●	-10:47 (452.) ●
Wechsel		01:09:58	00:04:46	-	-02:04 (63.) ●	-02:26 (403.) ●	-02:27 (459.) ●
Radfahren	33 km	02:19:21	01:09:23	28.54 km/h	+07:32 (255.) ●	+07:22 (1724.) ●	+06:38 (1959.) ●
Radfahren	63 km	03:12:47	00:53:26	33.69 km/h	-02:11 (98.) ●	-02:29 (692.) ●	-03:14 (725.) ●
Radfahren	82 km	03:47:17	00:34:30	33.04 km/h	-00:19 (142.) ●	-00:38 (936.) ●	-01:05 (997.) ●
Radfahren	93 km	04:07:04	00:19:47	33.36 km/h	-00:08 (147.) ●	-00:21 (985.) ●	-00:36 (1066.) ●
Radfahren	110 km	04:41:04	00:34:00	30 km/h	+00:42 (176.) ●	+00:29 (1155.) ●	+00:04 (1254.) ●
Radfahren	140 km	05:39:07	00:58:03	31.01 km/h	-00:31 (147.) ●	-00:48 (971.) ●	-01:32 (1045.) ●
Radfahren	159 km	06:16:08	00:37:01	30.8 km/h	+00:40 (168.) ●	+00:20 (1125.) ●	-00:07 (1220.) ●
Radfahren	170 km	06:36:54	00:20:46	31.78 km/h	+00:14 (175.) ●	+00:04 (1123.) ●	-00:11 (1231.) ●
Radfahren	179.5 km	06:53:15	00:16:21	34.86 km/h	-00:07 (133.) ●	-00:14 (944.) ●	-00:26 (1007.) ●
Radfahren	180 km	06:54:32	00:01:17	23.38 km/h	-00:01 (96.) ●	-00:02 (605.) ●	-00:04 (646.) ●
Radfahren	180 km	06:54:32	05:44:34	31.34 km/h	+05:51 (164.) ●	+03:43 (1113.) ●	-00:33 (1203.) ●
Wechsel		06:59:19	00:04:47	-	-01:24 (105.) ●	-01:59 (656.) ●	-02:11 (741.) ●
Laufen	2.4 km	07:10:15	00:10:56	04:33 min/km	-00:51 (82.) ●	-01:15 (491.) ●	-01:22 (530.) ●
Laufen	4.3 km	07:19:35	00:09:20	04:54 min/km	-00:46 (81.) ●	-01:09 (508.) ●	-01:16 (544.) ●
Laufen	6.9 km	07:33:12	00:13:37	05:14 min/km	-00:57 (96.) ●	-01:31 (583.) ●	-01:40 (638.) ●
Laufen	9.4 km	07:47:30	00:14:18	05:43 min/km	-01:12 (88.) ●	-01:45 (540.) ●	-01:54 (584.) ●
Laufen	11.9 km	07:59:03	00:11:33	04:37 min/km	-01:18 (75.) ●	-01:47 (448.) ●	-01:55 (486.) ●
Laufen	13.8 km	08:08:52	00:09:49	05:09 min/km	-01:07 (76.) ●	-01:33 (465.) ●	-01:39 (502.) ●
Laufen	16.3 km	08:22:39	00:13:47	05:30 min/km	-01:36 (74.) ●	-02:21 (443.) ●	-02:29 (480.) ●
Laufen	18.9 km	08:37:25	00:14:46	05:40 min/km	-01:42 (80.) ●	-02:29 (478.) ●	-02:37 (522.) ●
Laufen	21.3 km	08:49:27	00:12:02	05:00 min/km	-01:45 (68.) ●	-02:26 (394.) ●	-02:33 (429.) ●
Laufen	23.3 km	08:59:54	00:10:27	05:13 min/km	-01:21 (85.) ●	-01:54 (462.) ●	-01:59 (512.) ●
Laufen	25.8 km	09:15:24	00:15:30	06:12 min/km	-01:04 (115.) ●	-01:52 (646.) ●	-01:56 (730.) ●
Laufen	28.4 km	09:31:32	00:16:08	06:12 min/km	-01:38 (107.) ●	-02:27 (571.) ●	-02:33 (640.) ●
Laufen	30.8 km	09:45:11	00:13:39	05:41 min/km	-01:09 (105.) ●	-01:45 (613.) ●	-01:49 (696.) ●
Laufen	32.7 km	09:58:19	00:13:08	06:54 min/km	+00:38 (178.) ●	+00:09 (1095.) ●	+00:06 (1275.) ●
Laufen	35.3 km	10:13:19	00:15:00	05:46 min/km	-02:15 (77.) ●	-03:01 (427.) ●	-03:06 (469.) ●
Laufen	37.9 km	10:29:57	00:16:38	06:23 min/km	-01:34 (101.) ●	-02:28 (565.) ●	-02:33 (644.) ●
Laufen	40.3 km	10:43:39	00:13:42	05:42 min/km	-01:18 (103.) ●	-01:55 (600.) ●	-01:58 (684.) ●
Laufen	42.1 km	10:53:55	00:10:16	05:42 min/km	-00:53 (102.) ●	-01:32 (575.) ●	-01:35 (643.) ●
Laufen	42.2 km	10:54:12	00:00:17	02:49 min/km	-00:01 (155.) ●	-00:01 (980.) ●	-00:01 (1147.) ●
Laufen	42.2 km	10:54:12	03:54:53	05:33 min/km	-21:49 (91.) ●	-33:02 (500.) ●	-34:49 (551.) ●
Total	226 km	10:54:12	10:54:12	20.73 km/h	-27:33 (109.) ●	-44:03 (665.) ●	-50:47 (711.) ●

Ges	Sex	Ak	Name	#	AK
666	622	104	Leigh Obrien	196	M30-34	GBR	01:08:39	05:28:52	04:01:10	10:50:45
678	632	105	Ronan Walsh	2101	M30-34	IRL	01:04:05	05:29:58	04:06:08	10:51:25
681	635	106	Ruben Garcia Gonzalez	2052	M30-34	ESP	00:58:26	05:32:21	04:08:38	10:51:48
700	654	107	Johan Harrestrup	836	M30-34	DEN	01:03:47	05:37:56	04:02:44	10:53:03
702	656	108	Kaj Jepsen	846	M30-34	DEN	01:06:14	05:09:57	04:28:16	10:53:09
711	665	109	John Jeffery	1502	M30-34	GBR	01:05:12	05:44:34	03:54:53	10:54:12
721	674	110	Nis Christian Lauritzen	857	M30-34	DEN	01:13:23	05:30:49	03:56:12	10:54:55
735	686	111	Niall Mulvihill	2104	M30-34	IRL	01:07:03	05:38:16	04:03:38	10:56:40
736	687	112	Thomas Sørensen	319	M30-34	DEN	01:17:59	04:52:45	04:34:29	10:56:43
740	689	113	Mikkel Valentin	818	M30-34	DEN	01:14:25	05:00:44	04:34:50	10:57:35