Paul Beddows -
Ironman Copenhagen 2018

Quick facts

1637/1447/221Alle/Geschlecht/AK

M30-34Altersklasse

1545Startnummer

GBRNationalität


1:19:42	5:48:45	5:07:38	12:36:41

Vergleiche Paul Beddows mit anderen Athleten!

1545 Beddows

1533 Freyne ×

416 Lestable ×

2655 Theisen ×

2468 ??????? ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:42	01:19:42	02:05 min/100m	+06:23 (200.) ●	+04:11 (1293.) ●	+03:43 (1480.) ●
Wechsel		01:29:03	00:09:21	-	+02:31 (232.) ●	+02:09 (1508.) ●	+02:08 (1774.) ●
Radfahren	33 km	02:31:08	01:02:05	31.89 km/h	+00:14 (143.) ●	+00:04 (1007.) ●	-00:40 (1078.) ●
Radfahren	63 km	03:27:25	00:56:17	31.98 km/h	+00:40 (163.) ●	+00:22 (1077.) ●	-00:23 (1155.) ●
Radfahren	82 km	04:02:51	00:35:26	32.17 km/h	+00:37 (173.) ●	+00:18 (1106.) ●	-00:09 (1193.) ●
Radfahren	93 km	04:23:01	00:20:10	32.73 km/h	+00:15 (164.) ●	+00:02 (1096.) ●	-00:13 (1191.) ●
Radfahren	110 km	04:57:15	00:34:14	29.8 km/h	+00:56 (180.) ●	+00:43 (1196.) ●	+00:18 (1301.) ●
Radfahren	140 km	06:01:09	01:03:54	28.17 km/h	+05:20 (220.) ●	+05:03 (1500.) ●	+04:19 (1690.) ●
Radfahren	159 km	06:39:32	00:38:23	29.7 km/h	+02:02 (208.) ●	+01:42 (1340.) ●	+01:15 (1479.) ●
Radfahren	170 km	06:59:52	00:20:20	32.46 km/h	-00:12 (142.) ●	-00:22 (988.) ●	-00:37 (1070.) ●
Radfahren	179.5 km	07:16:25	00:16:33	34.44 km/h	+00:05 (149.) ●	-00:02 (1033.) ●	-00:14 (1109.) ●
Radfahren	180 km	07:17:48	00:01:23	21.69 km/h	+00:05 (158.) ●	+00:04 (1035.) ●	+00:02 (1124.) ●
Radfahren	180 km	07:17:48	05:48:45	30.97 km/h	+10:02 (177.) ●	+07:54 (1192.) ●	+03:38 (1293.) ●
Wechsel		07:29:03	00:11:15	-	+05:04 (254.) ●	+04:29 (1763.) ●	+04:17 (2067.) ●
Laufen	2.4 km	07:43:44	00:14:41	06:07 min/km	+02:54 (262.) ●	+02:30 (1737.) ●	+02:23 (2018.) ●
Laufen	4.3 km	07:56:34	00:12:50	06:45 min/km	+02:44 (261.) ●	+02:21 (1726.) ●	+02:14 (2008.) ●
Laufen	6.9 km	08:14:38	00:18:04	06:56 min/km	+03:30 (256.) ●	+02:56 (1676.) ●	+02:47 (1947.) ●
Laufen	9.4 km	08:35:39	00:21:01	08:24 min/km	+05:31 (265.) ●	+04:58 (1791.) ●	+04:49 (2097.) ●
Laufen	11.9 km	08:51:00	00:15:21	06:08 min/km	+02:30 (242.) ●	+02:01 (1574.) ●	+01:53 (1821.) ●
Laufen	13.8 km	09:05:20	00:14:20	07:32 min/km	+03:24 (259.) ●	+02:58 (1740.) ●	+02:52 (2030.) ●
Laufen	16.3 km	09:25:18	00:19:58	07:59 min/km	+04:35 (257.) ●	+03:50 (1671.) ●	+03:42 (1960.) ●
Laufen	18.9 km	09:45:43	00:20:25	07:51 min/km	+03:57 (243.) ●	+03:10 (1578.) ●	+03:02 (1837.) ●
Laufen	21.3 km	10:02:20	00:16:37	06:55 min/km	+02:50 (237.) ●	+02:09 (1493.) ●	+02:02 (1738.) ●
Laufen	23.3 km	10:15:51	00:13:31	06:45 min/km	+01:43 (216.) ●	+01:10 (1359.) ●	+01:05 (1589.) ●
Laufen	25.8 km	10:37:35	00:21:44	08:41 min/km	+05:10 (254.) ●	+04:22 (1673.) ●	+04:18 (1971.) ●
Laufen	28.4 km	10:57:34	00:19:59	07:41 min/km	+02:13 (210.) ●	+01:24 (1295.) ●	+01:18 (1510.) ●
Laufen	30.8 km	11:13:54	00:16:20	06:48 min/km	+01:32 (206.) ●	+00:56 (1263.) ●	+00:52 (1473.) ●
Laufen	32.7 km	11:27:55	00:14:01	07:22 min/km	+01:31 (207.) ●	+01:02 (1316.) ●	+00:59 (1547.) ●
Laufen	35.3 km	11:46:44	00:18:49	07:14 min/km	+01:34 (196.) ●	+00:48 (1225.) ●	+00:43 (1430.) ●
Laufen	37.9 km	12:06:08	00:19:24	07:27 min/km	+01:12 (193.) ●	+00:18 (1129.) ●	+00:13 (1309.) ●
Laufen	40.3 km	12:21:58	00:15:50	06:35 min/km	+00:50 (185.) ●	+00:13 (1118.) ●	+00:10 (1299.) ●
Laufen	42.1 km	12:36:20	00:14:22	07:58 min/km	+03:13 (253.) ●	+02:34 (1640.) ●	+02:31 (1926.) ●
Laufen	42.2 km	12:36:41	00:00:21	03:29 min/km	+00:03 (229.) ●	+00:03 (1583.) ●	+00:03 (1889.) ●
Laufen	42.2 km	12:36:41	05:07:38	07:17 min/km	+50:56 (238.) ●	+39:43 (1515.) ●	+37:56 (1768.) ●
Total	226 km	12:36:41	12:36:41	17.92 km/h	+01:14:56 (221.) ●	+58:26 (1447.) ●	+51:42 (1637.) ●

Ges	Sex	Ak	Name	#	AK
1605	1424	216	Denis Lamonov	2432	M30-34	RUS	01:17:39	06:17:36	04:46:14	12:32:50
1607	1425	217	Morten Hessellund Helwig Pedersen	840	M30-34	DEN	01:20:19	06:05:14	04:46:01	12:33:14
1617	1431	218	Thomas Quayle	1506	M30-34	GBR	01:10:12	06:13:39	04:45:37	12:34:37
1622	1436	219	Jamie Freyne	1533	M30-34	GBR	01:16:42	06:27:40	04:23:57	12:34:59
1633	1445	220	Pascal Lestable	416	M30-34	FRA	01:24:33	06:25:31	04:37:21	12:36:17
1637	1447	221	Paul Beddows	1545	M30-34	GBR	01:19:42	05:48:45	05:07:38	12:36:41
1644	1452	222	Kenneth Theisen	2655	M30-34	DEN	00:59:55	05:59:40	05:21:21	12:37:20
1645	1453	223	???????? ???????	2468	M30-34	KAZ	01:29:26	06:27:40	04:29:16	12:37:25
1647	1455	224	Nicolas Bocquet	2384	M30-34	FRA	01:20:56	06:23:22	04:41:37	12:37:39
1648	1456	225	James Watts	2647	M30-34	GBR	01:17:10	06:03:18	05:05:30	12:37:40