Ralph Massie -
Ironman Copenhagen 2018

Quick facts

1962/1704/317Alle/Geschlecht/AK

M40-44Altersklasse

1596Startnummer

GBRNationalität


1:11:54	6:22:30	5:43:58	13:33:07

Vergleiche Ralph Massie mit anderen Athleten!

1596 Massie

1827 Waller ×

2402 Grimaldi ×

935 Bjørnholt ×

2075 Delgado Vila ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:54	01:11:54	01:53 min/100m	-03:34 (147.) ●	-03:37 (770.) ●	-04:05 (861.) ●
Wechsel		01:21:26	00:09:32	-	+02:25 (284.) ●	+02:20 (1523.) ●	+02:19 (1792.) ●
Radfahren	33 km	02:29:22	01:07:56	29.15 km/h	+06:20 (301.) ●	+05:55 (1635.) ●	+05:11 (1833.) ●
Radfahren	63 km	03:30:37	01:01:15	29.39 km/h	+05:43 (301.) ●	+05:20 (1602.) ●	+04:35 (1795.) ●
Radfahren	82 km	04:09:29	00:38:52	29.33 km/h	+03:38 (304.) ●	+03:44 (1624.) ●	+03:17 (1825.) ●
Radfahren	93 km	04:31:42	00:22:13	29.71 km/h	+02:08 (283.) ●	+02:05 (1564.) ●	+01:50 (1773.) ●
Radfahren	110 km	05:11:33	00:39:51	25.6 km/h	+06:40 (328.) ●	+06:20 (1773.) ●	+05:55 (2046.) ●
Radfahren	140 km	06:17:33	01:06:00	27.27 km/h	+07:17 (299.) ●	+07:09 (1629.) ●	+06:25 (1853.) ●
Radfahren	159 km	06:58:58	00:41:25	27.53 km/h	+04:57 (309.) ●	+04:44 (1661.) ●	+04:17 (1892.) ●
Radfahren	170 km	07:24:11	00:25:13	26.17 km/h	+04:33 (324.) ●	+04:31 (1773.) ●	+04:16 (2054.) ●
Radfahren	179.5 km	07:42:16	00:18:05	31.52 km/h	+01:34 (289.) ●	+01:30 (1559.) ●	+01:18 (1744.) ●
Radfahren	180 km	07:43:56	00:01:40	18 km/h	+00:21 (338.) ●	+00:21 (1839.) ●	+00:19 (2139.) ●
Radfahren	180 km	07:43:56	06:22:30	28.24 km/h	+43:11 (307.) ●	+41:39 (1667.) ●	+37:23 (1892.) ●
Wechsel		07:49:09	00:05:13	-	-01:04 (155.) ●	-01:33 (786.) ●	-01:45 (890.) ●
Laufen	2.4 km	08:04:46	00:15:37	06:30 min/km	+03:28 (333.) ●	+03:26 (1804.) ●	+03:19 (2104.) ●
Laufen	4.3 km	08:19:14	00:14:28	07:36 min/km	+04:04 (341.) ●	+03:59 (1840.) ●	+03:52 (2163.) ●
Laufen	6.9 km	08:39:48	00:20:34	07:54 min/km	+05:31 (342.) ●	+05:26 (1831.) ●	+05:17 (2145.) ●
Laufen	9.4 km	09:00:42	00:20:54	08:21 min/km	+04:55 (331.) ●	+04:51 (1786.) ●	+04:42 (2090.) ●
Laufen	11.9 km	09:17:58	00:17:16	06:54 min/km	+03:59 (330.) ●	+03:56 (1773.) ●	+03:48 (2071.) ●
Laufen	13.8 km	09:33:16	00:15:18	08:03 min/km	+04:01 (339.) ●	+03:56 (1815.) ●	+03:50 (2126.) ●
Laufen	16.3 km	09:53:51	00:20:35	08:14 min/km	+04:35 (318.) ●	+04:27 (1732.) ●	+04:19 (2033.) ●
Laufen	18.9 km	10:15:33	00:21:42	08:20 min/km	+04:37 (313.) ●	+04:27 (1682.) ●	+04:19 (1969.) ●
Laufen	21.3 km	10:34:06	00:18:33	07:43 min/km	+04:10 (317.) ●	+04:05 (1701.) ●	+03:58 (1996.) ●
Laufen	23.3 km	10:49:38	00:15:32	07:46 min/km	+03:16 (309.) ●	+03:11 (1678.) ●	+03:06 (1975.) ●
Laufen	25.8 km	11:11:49	00:22:11	08:52 min/km	+04:56 (321.) ●	+04:49 (1710.) ●	+04:45 (2012.) ●
Laufen	28.4 km	11:34:27	00:22:38	08:42 min/km	+04:10 (298.) ●	+04:03 (1616.) ●	+03:57 (1895.) ●
Laufen	30.8 km	11:54:49	00:20:22	08:29 min/km	+04:58 (322.) ●	+04:58 (1759.) ●	+04:54 (2072.) ●
Laufen	32.7 km	12:11:33	00:16:44	08:48 min/km	+03:46 (320.) ●	+03:45 (1734.) ●	+03:42 (2039.) ●
Laufen	35.3 km	12:34:07	00:22:34	08:40 min/km	+04:32 (306.) ●	+04:33 (1675.) ●	+04:28 (1967.) ●
Laufen	37.9 km	12:57:26	00:23:19	08:58 min/km	+04:15 (303.) ●	+04:13 (1623.) ●	+04:08 (1904.) ●
Laufen	40.3 km	13:17:47	00:20:21	08:28 min/km	+04:50 (322.) ●	+04:44 (1727.) ●	+04:41 (2041.) ●
Laufen	42.1 km	13:32:49	00:15:02	08:21 min/km	+03:21 (316.) ●	+03:14 (1706.) ●	+03:11 (2008.) ●
Laufen	42.2 km	13:33:07	00:00:18	02:59 min/km	±00:00 (236.) ●	±00:00 (1212.) ●	±00:00 (1434.) ●
Laufen	42.2 km	13:33:07	05:43:58	08:09 min/km	+01:17:24 (327.) ●	+01:16:03 (1771.) ●	+01:14:16 (2074.) ●
Total	226 km	13:33:07	13:33:07	16.68 km/h	+01:58:22 (317.) ●	+01:54:52 (1704.) ●	+01:48:08 (1962.) ●

Ges	Sex	Ak	Name	#	AK
1903	1657	312	Kim Lefevre Simonsen	520	M40-44	DEN	01:15:57	05:32:40	06:16:47	13:20:34
1927	1673	313	Danni Capion Rasmussen	928	M40-44	DEN	01:39:21	06:22:05	04:59:44	13:26:07
1944	1688	314	Carsten Møller	1001	M40-44	DEN	01:31:25	06:28:58	05:15:17	13:29:26
1952	1696	315	Daniel Waller	1827	M40-44	SWE	01:12:11	06:43:01	05:19:44	13:31:07
1953	1697	316	Antonio Grimaldi	2402	M40-44	ITA	01:10:29	06:46:42	05:22:13	13:31:26
1962	1704	317	Ralph Massie	1596	M40-44	GBR	01:11:54	06:22:30	05:43:58	13:33:07
1975	1715	318	Lau Bjørnholt	935	M40-44	DEN	01:27:42	05:59:16	05:52:29	13:36:03
1981	1719	319	Manuel Delgado Vila	2075	M40-44	ESP	01:24:26	06:17:15	05:31:02	13:38:26
1989	1726	320	Garth Miller	2536	M40-44	AUS	01:27:26	06:11:07	05:43:49	13:39:45
2026	1750	321	Tony Read	1625	M40-44	GBR	01:17:10	06:26:15	05:47:33	13:50:06