Simon Router -
Ironman Copenhagen 2018

Quick facts

2141/1843/336Alle/Geschlecht/AK

M40-44Altersklasse

1607Startnummer

GBRNationalität


1:09:56	6:38:03	6:24:08	14:26:43

Vergleiche Simon Router mit anderen Athleten!

1607 Router

2124 Waddock ×

1046 Nielsen ×

2580 Magsalin ×

1809 Carlenius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:56	01:09:56	01:50 min/100m	-05:32 (119.) ●	-05:35 (647.) ●	-06:03 (724.) ●
Wechsel		01:16:01	00:06:05	-	-01:02 (151.) ●	-01:07 (802.) ●	-01:08 (923.) ●
Radfahren	33 km	02:26:04	01:10:03	28.27 km/h	+08:27 (323.) ●	+08:02 (1754.) ●	+07:18 (2003.) ●
Radfahren	63 km	03:31:45	01:05:41	27.4 km/h	+10:09 (335.) ●	+09:46 (1806.) ●	+09:01 (2070.) ●
Radfahren	82 km	04:13:22	00:41:37	27.39 km/h	+06:23 (335.) ●	+06:29 (1811.) ●	+06:02 (2078.) ●
Radfahren	93 km	04:36:03	00:22:41	29.1 km/h	+02:36 (297.) ●	+02:33 (1636.) ●	+02:18 (1867.) ●
Radfahren	110 km	05:16:06	00:40:03	25.47 km/h	+06:52 (330.) ●	+06:32 (1786.) ●	+06:07 (2061.) ●
Radfahren	140 km	06:27:19	01:11:13	25.27 km/h	+12:30 (330.) ●	+12:22 (1803.) ●	+11:38 (2091.) ●
Radfahren	159 km	07:10:21	00:43:02	26.49 km/h	+06:34 (322.) ●	+06:21 (1754.) ●	+05:54 (2019.) ●
Radfahren	170 km	07:33:24	00:23:03	28.63 km/h	+02:23 (294.) ●	+02:21 (1588.) ●	+02:06 (1810.) ●
Radfahren	179.5 km	07:52:39	00:19:15	29.61 km/h	+02:44 (323.) ●	+02:40 (1761.) ●	+02:28 (2023.) ●
Radfahren	180 km	07:54:04	00:01:25	21.18 km/h	+00:06 (227.) ●	+00:06 (1196.) ●	+00:04 (1308.) ●
Radfahren	180 km	07:54:04	06:38:03	27.13 km/h	+58:44 (325.) ●	+57:12 (1767.) ●	+52:56 (2028.) ●
Wechsel		08:02:35	00:08:31	-	+02:14 (285.) ●	+01:45 (1521.) ●	+01:33 (1761.) ●
Laufen	2.4 km	08:17:47	00:15:12	06:20 min/km	+03:03 (328.) ●	+03:01 (1779.) ●	+02:54 (2076.) ●
Laufen	4.3 km	08:31:24	00:13:37	07:10 min/km	+03:13 (333.) ●	+03:08 (1793.) ●	+03:01 (2099.) ●
Laufen	6.9 km	08:51:04	00:19:40	07:33 min/km	+04:37 (330.) ●	+04:32 (1793.) ●	+04:23 (2096.) ●
Laufen	9.4 km	09:12:11	00:21:07	08:26 min/km	+05:08 (333.) ●	+05:04 (1795.) ●	+04:55 (2102.) ●
Laufen	11.9 km	09:29:43	00:17:32	07:00 min/km	+04:15 (334.) ●	+04:12 (1790.) ●	+04:04 (2095.) ●
Laufen	13.8 km	09:44:48	00:15:05	07:56 min/km	+03:48 (337.) ●	+03:43 (1806.) ●	+03:37 (2112.) ●
Laufen	16.3 km	10:05:57	00:21:09	08:27 min/km	+05:09 (329.) ●	+05:01 (1775.) ●	+04:53 (2080.) ●
Laufen	18.9 km	10:29:29	00:23:32	09:03 min/km	+06:27 (334.) ●	+06:17 (1801.) ●	+06:09 (2113.) ●
Laufen	21.3 km	10:49:43	00:20:14	08:25 min/km	+05:51 (333.) ●	+05:46 (1815.) ●	+05:39 (2135.) ●
Laufen	23.3 km	11:07:12	00:17:29	08:44 min/km	+05:13 (341.) ●	+05:08 (1834.) ●	+05:03 (2148.) ●
Laufen	25.8 km	11:33:42	00:26:30	10:36 min/km	+09:15 (347.) ●	+09:08 (1879.) ●	+09:04 (2213.) ●
Laufen	28.4 km	12:01:30	00:27:48	10:41 min/km	+09:20 (343.) ●	+09:13 (1870.) ●	+09:07 (2199.) ●
Laufen	30.8 km	12:25:08	00:23:38	09:50 min/km	+08:14 (346.) ●	+08:14 (1882.) ●	+08:10 (2215.) ●
Laufen	32.7 km	12:43:40	00:18:32	09:45 min/km	+05:34 (343.) ●	+05:33 (1854.) ●	+05:30 (2175.) ●
Laufen	35.3 km	13:15:28	00:31:48	12:13 min/km	+13:46 (349.) ●	+13:47 (1902.) ●	+13:42 (2239.) ●
Laufen	37.9 km	13:41:53	00:26:25	10:09 min/km	+07:21 (333.) ●	+07:19 (1798.) ●	+07:14 (2118.) ●
Laufen	40.3 km	14:06:46	00:24:53	10:22 min/km	+09:22 (346.) ●	+09:16 (1889.) ●	+09:13 (2225.) ●
Laufen	42.1 km	14:26:27	00:19:41	10:56 min/km	+08:00 (348.) ●	+07:53 (1886.) ●	+07:50 (2222.) ●
Laufen	42.2 km	14:26:43	00:00:16	02:39 min/km	-00:02 (151.) ●	-00:02 (739.) ●	-00:02 (869.) ●
Laufen	42.2 km	14:26:43	06:24:08	09:06 min/km	+01:57:34 (346.) ●	+01:56:13 (1876.) ●	+01:54:26 (2208.) ●
Total	226 km	14:26:43	14:26:43	15.65 km/h	+02:51:58 (336.) ●	+02:48:28 (1843.) ●	+02:41:44 (2141.) ●

Ges	Sex	Ak	Name	#	AK
2116	1821	331	Yasuhiro Horikoshi	2237	M40-44	JPN	01:17:00	07:05:04	05:33:54	14:14:46
2119	1824	332	Anders Rasmussen	985	M40-44	DEN	01:41:02	06:53:52	05:26:34	14:15:45
2128	1832	333	Thomas Healey	1593	M40-44	GBR	01:28:06	07:05:20	05:21:13	14:19:24
2134	1837	334	James Waddock	2124	M40-44	IRL	01:31:46	06:45:28	05:41:14	14:22:26
2139	1841	335	Martin Stampe Nielsen	1046	M40-44	DEN	01:28:03	06:43:25	05:57:25	14:26:34
2141	1843	336	Simon Router	1607	M40-44	GBR	01:09:56	06:38:03	06:24:08	14:26:43
2143	1845	337	Jose Mari Magsalin	2580	M40-44	PHI	01:37:17	06:11:47	06:15:44	14:27:42
2157	1857	338	Ricard Carlenius	1809	M40-44	SWE	01:24:09	06:26:01	06:26:59	14:33:37
2158	1858	339	Kjeld Ammentorp	1017	M40-44	DEN	02:13:25	06:03:35	05:59:58	14:33:57
2159	1859	340	Daniel Nuñez	996	M40-44	DEN	01:34:35	06:30:54	06:15:48	14:33:58