Lars Grønborg -
Ironman Copenhagen 2018

Quick facts

204/200/36Alle/Geschlecht/AK

M30-34Altersklasse

168Startnummer

DENNationalität


1:08:21	4:59:56	3:36:42	9:52:50

Vergleiche Lars Grønborg mit anderen Athleten!

168 Grønborg

1547 Leonard ×

197 Haigh ×

391 Hughes ×

819 Wahlgreen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:21	01:08:21	01:47 min/100m	-04:58 (98.) ●	-07:10 (565.) ●	-07:38 (629.) ●
Wechsel		01:11:57	00:03:36	-	-03:14 (22.) ●	-03:36 (144.) ●	-03:37 (161.) ●
Radfahren	33 km	02:06:54	00:54:57	36.03 km/h	-06:54 (28.) ●	-07:04 (171.) ●	-07:48 (174.) ●
Radfahren	63 km	02:55:54	00:49:00	36.73 km/h	-06:37 (30.) ●	-06:55 (176.) ●	-07:40 (180.) ●
Radfahren	82 km	03:26:01	00:30:07	37.85 km/h	-04:42 (16.) ●	-05:01 (103.) ●	-05:28 (106.) ●
Radfahren	93 km	03:43:09	00:17:08	38.52 km/h	-02:47 (26.) ●	-03:00 (149.) ●	-03:15 (153.) ●
Radfahren	110 km	04:11:58	00:28:49	35.4 km/h	-04:29 (21.) ●	-04:42 (159.) ●	-05:07 (164.) ●
Radfahren	140 km	05:02:26	00:50:28	35.67 km/h	-08:06 (20.) ●	-08:23 (145.) ●	-09:07 (149.) ●
Radfahren	159 km	05:35:54	00:33:28	34.06 km/h	-02:53 (65.) ●	-03:13 (437.) ●	-03:40 (451.) ●
Radfahren	170 km	05:55:21	00:19:27	33.93 km/h	-01:05 (102.) ●	-01:15 (704.) ●	-01:30 (747.) ●
Radfahren	179.5 km	06:10:34	00:15:13	37.46 km/h	-01:15 (61.) ●	-01:22 (423.) ●	-01:34 (441.) ●
Radfahren	180 km	06:11:53	00:01:19	22.78 km/h	+00:01 (110.) ●	±00:00 (692.) ●	-00:02 (746.) ●
Radfahren	180 km	06:11:53	04:59:56	36.01 km/h	-38:47 (27.) ●	-40:55 (198.) ●	-45:11 (204.) ●
Wechsel		06:16:08	00:04:15	-	-01:56 (71.) ●	-02:31 (479.) ●	-02:43 (545.) ●
Laufen	2.4 km	06:26:29	00:10:21	04:18 min/km	-01:26 (41.) ●	-01:50 (246.) ●	-01:57 (258.) ●
Laufen	4.3 km	06:35:22	00:08:53	04:40 min/km	-01:13 (49.) ●	-01:36 (283.) ●	-01:43 (296.) ●
Laufen	6.9 km	06:47:48	00:12:26	04:46 min/km	-02:08 (37.) ●	-02:42 (213.) ●	-02:51 (223.) ●
Laufen	9.4 km	07:01:00	00:13:12	05:16 min/km	-02:18 (37.) ●	-02:51 (222.) ●	-03:00 (231.) ●
Laufen	11.9 km	07:11:54	00:10:54	04:21 min/km	-01:57 (43.) ●	-02:26 (239.) ●	-02:34 (250.) ●
Laufen	13.8 km	07:21:12	00:09:18	04:53 min/km	-01:38 (48.) ●	-02:04 (273.) ●	-02:10 (287.) ●
Laufen	16.3 km	07:34:02	00:12:50	05:08 min/km	-02:33 (38.) ●	-03:18 (201.) ●	-03:26 (207.) ●
Laufen	18.9 km	07:47:42	00:13:40	05:15 min/km	-02:48 (46.) ●	-03:35 (224.) ●	-03:43 (234.) ●
Laufen	21.3 km	07:58:58	00:11:16	04:41 min/km	-02:31 (39.) ●	-03:12 (211.) ●	-03:19 (222.) ●
Laufen	23.3 km	08:08:30	00:09:32	04:46 min/km	-02:16 (35.) ●	-02:49 (190.) ●	-02:54 (197.) ●
Laufen	25.8 km	08:21:57	00:13:27	05:22 min/km	-03:07 (44.) ●	-03:55 (209.) ●	-03:59 (219.) ●
Laufen	28.4 km	08:37:27	00:15:30	05:57 min/km	-02:16 (75.) ●	-03:05 (420.) ●	-03:11 (462.) ●
Laufen	30.8 km	08:50:00	00:12:33	05:13 min/km	-02:15 (60.) ●	-02:51 (326.) ●	-02:55 (361.) ●
Laufen	32.7 km	09:01:23	00:11:23	05:59 min/km	-01:07 (100.) ●	-01:36 (569.) ●	-01:39 (642.) ●
Laufen	35.3 km	09:15:49	00:14:26	05:33 min/km	-02:49 (53.) ●	-03:35 (297.) ●	-03:40 (318.) ●
Laufen	37.9 km	09:31:01	00:15:12	05:50 min/km	-03:00 (52.) ●	-03:54 (281.) ●	-03:59 (305.) ●
Laufen	40.3 km	09:43:51	00:12:50	05:20 min/km	-02:10 (62.) ●	-02:47 (350.) ●	-02:50 (388.) ●
Laufen	42.1 km	09:52:37	00:08:46	04:52 min/km	-02:23 (34.) ●	-03:02 (138.) ●	-03:05 (142.) ●
Laufen	42.2 km	09:52:50	00:00:13	02:09 min/km	-00:05 (18.) ●	-00:05 (98.) ●	-00:05 (112.) ●
Laufen	42.2 km	09:52:50	03:36:42	05:08 min/km	-40:00 (42.) ●	-51:13 (240.) ●	-53:00 (255.) ●
Total	226 km	09:52:50	09:52:50	22.87 km/h	-01:28:55 (36.) ●	-01:45:25 (200.) ●	-01:52:09 (204.) ●

Ges	Sex	Ak	Name	#	AK
175	172	31	Oscar Garcia Rodríguez	2046	M30-34	ESP	01:07:11	05:13:51	03:19:08	09:48:10
183	179	32	Jesper Madsen	838	M30-34	DEN	00:52:41	05:05:43	03:42:43	09:48:50
193	189	33	Jesper Erresbo	138	M30-34	DEN	01:12:09	04:59:07	03:33:54	09:50:49
199	195	34	Steven Leonard	1547	M30-34	GBR	01:01:09	05:18:38	03:25:58	09:51:57
202	198	35	Andrew Haigh	197	M30-34	GBR	01:03:55	05:01:29	03:38:08	09:52:19
204	200	36	Lars Grønborg	168	M30-34	DEN	01:08:21	04:59:56	03:36:42	09:52:50
205	201	37	Darren Hughes	391	M30-34	IRL	00:52:44	05:14:25	03:38:58	09:52:51
235	229	38	Lars Emil Wahlgreen	819	M30-34	DEN	01:10:28	05:00:12	03:37:31	09:56:44
237	231	39	Martin Hörnstein	214	M30-34	SWE	01:11:28	05:18:04	03:17:31	09:57:18
240	234	40	Ulrik Hansen	828	M30-34	DEN	01:07:39	04:54:27	03:48:05	09:57:43