Rob Ashby -
Ironman Copenhagen 2018

Quick facts

1588/1409/171Alle/Geschlecht/AK

M50-54Altersklasse

1692Startnummer

GBRNationalität


1:17:22	6:16:57	4:35:59	12:30:12

Vergleiche Rob Ashby mit anderen Athleten!

1692 Ashby

1699 Watkinson ×

1236 Jensen ×

278 Bourdin ×

1962 Huss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:22	01:17:22	02:02 min/100m	-02:34 (127.) ●	+01:51 (1134.) ●	+01:23 (1292.) ●
Wechsel		01:30:43	00:13:21	-	+05:21 (253.) ●	+06:09 (1828.) ●	+06:08 (2157.) ●
Radfahren	33 km	02:40:30	01:09:47	28.37 km/h	+06:21 (229.) ●	+07:46 (1743.) ●	+07:02 (1988.) ●
Radfahren	63 km	03:44:26	01:03:56	28.15 km/h	+06:34 (230.) ●	+08:01 (1740.) ●	+07:16 (1981.) ●
Radfahren	82 km	04:22:41	00:38:15	29.8 km/h	+02:20 (205.) ●	+03:07 (1564.) ●	+02:40 (1746.) ●
Radfahren	93 km	04:46:54	00:24:13	27.25 km/h	+03:33 (242.) ●	+04:05 (1771.) ●	+03:50 (2050.) ●
Radfahren	110 km	05:23:54	00:37:00	27.57 km/h	+02:41 (210.) ●	+03:29 (1583.) ●	+03:04 (1790.) ●
Radfahren	140 km	06:28:35	01:04:41	27.83 km/h	+04:25 (206.) ●	+05:50 (1552.) ●	+05:06 (1758.) ●
Radfahren	159 km	07:07:19	00:38:44	29.43 km/h	+01:06 (176.) ●	+02:03 (1398.) ●	+01:36 (1553.) ●
Radfahren	170 km	07:28:45	00:21:26	30.79 km/h	+00:08 (162.) ●	+00:44 (1310.) ●	+00:29 (1450.) ●
Radfahren	179.5 km	07:46:43	00:17:58	31.73 km/h	+01:00 (195.) ●	+01:23 (1523.) ●	+01:11 (1700.) ●
Radfahren	180 km	07:47:40	00:00:57	31.58 km/h	-00:24 (33.) ●	-00:22 (255.) ●	-00:24 (273.) ●
Radfahren	180 km	07:47:40	06:16:57	28.65 km/h	+27:44 (213.) ●	+36:06 (1606.) ●	+31:50 (1810.) ●
Wechsel		07:54:13	00:06:33	-	-02:51 (137.) ●	-00:13 (1133.) ●	-00:25 (1285.) ●
Laufen	2.4 km	08:06:21	00:12:08	05:03 min/km	-00:42 (120.) ●	-00:03 (1086.) ●	-00:10 (1214.) ●
Laufen	4.3 km	08:17:48	00:11:27	06:01 min/km	+00:21 (183.) ●	+00:58 (1477.) ●	+00:51 (1682.) ●
Laufen	6.9 km	08:32:38	00:14:50	05:42 min/km	-01:04 (105.) ●	-00:18 (999.) ●	-00:27 (1114.) ●
Laufen	9.4 km	08:48:35	00:15:57	06:22 min/km	-01:02 (120.) ●	-00:06 (1077.) ●	-00:15 (1202.) ●
Laufen	11.9 km	09:02:04	00:13:29	05:23 min/km	-00:39 (127.) ●	+00:09 (1147.) ●	+00:01 (1293.) ●
Laufen	13.8 km	09:13:26	00:11:22	05:58 min/km	-00:37 (123.) ●	±00:00 (1103.) ●	-00:06 (1244.) ●
Laufen	16.3 km	09:29:27	00:16:01	06:24 min/km	-01:03 (118.) ●	-00:07 (1090.) ●	-00:15 (1230.) ●
Laufen	18.9 km	09:46:11	00:16:44	06:26 min/km	-01:31 (108.) ●	-00:31 (1004.) ●	-00:39 (1124.) ●
Laufen	21.3 km	10:01:29	00:15:18	06:22 min/km	+00:01 (149.) ●	+00:50 (1284.) ●	+00:43 (1481.) ●
Laufen	23.3 km	10:14:50	00:13:21	06:40 min/km	+00:17 (159.) ●	+01:00 (1326.) ●	+00:55 (1551.) ●
Laufen	25.8 km	10:32:06	00:17:16	06:54 min/km	-01:07 (109.) ●	-00:06 (1081.) ●	-00:10 (1245.) ●
Laufen	28.4 km	10:50:34	00:18:28	07:06 min/km	-01:17 (112.) ●	-00:07 (1050.) ●	-00:13 (1212.) ●
Laufen	30.8 km	11:07:03	00:16:29	06:52 min/km	+00:16 (152.) ●	+01:05 (1292.) ●	+01:01 (1512.) ●
Laufen	32.7 km	11:20:28	00:13:25	07:03 min/km	-00:19 (135.) ●	+00:26 (1172.) ●	+00:23 (1370.) ●
Laufen	35.3 km	11:38:59	00:18:31	07:07 min/km	-00:36 (129.) ●	+00:30 (1170.) ●	+00:25 (1363.) ●
Laufen	37.9 km	11:58:47	00:19:48	07:36 min/km	-00:28 (133.) ●	+00:42 (1195.) ●	+00:37 (1392.) ●
Laufen	40.3 km	12:16:34	00:17:47	07:24 min/km	+01:16 (185.) ●	+02:10 (1480.) ●	+02:07 (1733.) ●
Laufen	42.1 km	12:29:50	00:13:16	07:22 min/km	+00:45 (178.) ●	+01:28 (1461.) ●	+01:25 (1707.) ●
Laufen	42.2 km	12:30:12	00:00:22	03:39 min/km	+00:03 (230.) ●	+00:04 (1645.) ●	+00:04 (1960.) ●
Laufen	42.2 km	12:30:12	04:35:59	06:32 min/km	-07:26 (140.) ●	+08:04 (1184.) ●	+06:17 (1350.) ●
Total	226 km	12:30:12	12:30:12	18.08 km/h	+20:14 (171.) ●	+51:57 (1409.) ●	+45:13 (1588.) ●

Ges	Sex	Ak	Name	#	AK
1563	1389	166	Stephen Taraniuk	209	M50-54	GBR	01:24:40	05:41:36	05:05:36	12:27:06
1570	1395	167	John Hansen	1211	M50-54	DEN	01:52:29	06:01:53	04:19:15	12:27:57
1573	1398	168	Nigel Trevena	1679	M50-54	GBR	01:26:49	06:09:35	04:18:15	12:28:27
1579	1403	169	Nicholas Watkinson	1699	M50-54	GBR	01:18:04	05:51:22	05:05:02	12:28:41
1583	1405	170	Jim Jensen	1236	M50-54	DEN	01:24:30	05:53:37	04:59:08	12:29:25
1588	1409	171	Rob Ashby	1692	M50-54	GBR	01:17:22	06:16:57	04:35:59	12:30:12
1589	1410	172	Boris Bourdin	278	M50-54	NZL	01:18:28	06:02:48	04:56:44	12:30:53
1592	1412	173	Herbert Huss	1962	M50-54	GER	01:27:07	05:48:20	04:59:41	12:31:25
1596	1416	174	Rob Chen	2167	M50-54	USA	01:27:56	05:55:32	04:48:16	12:31:56
1604	1423	175	Lars Ole Roed	1305	M50-54	DEN	01:16:51	05:53:20	05:11:15	12:32:44