Patrik Ternerot -
Ironman Copenhagen 2018

Quick facts

1763/1548/238Alle/Geschlecht/AK

M30-34Altersklasse

1778Startnummer

SWENationalität


1:15:39	6:33:57	4:46:52	12:53:37

Vergleiche Patrik Ternerot mit anderen Athleten!

1778 Ternerot

1503 Halliday ×

858 Rosted Hansen ×

1515 Mangeolles ×

833 Beier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:39	01:15:39	01:59 min/100m	+02:20 (165.) ●	+00:08 (1024.) ●	-00:20 (1165.) ●
Wechsel		01:25:07	00:09:28	-	+02:38 (233.) ●	+02:16 (1518.) ●	+02:15 (1787.) ●
Radfahren	33 km	02:33:39	01:08:32	28.89 km/h	+06:41 (248.) ●	+06:31 (1677.) ●	+05:47 (1893.) ●
Radfahren	63 km	03:37:45	01:04:06	28.08 km/h	+08:29 (257.) ●	+08:11 (1747.) ●	+07:26 (1990.) ●
Radfahren	82 km	04:18:09	00:40:24	28.22 km/h	+05:35 (256.) ●	+05:16 (1754.) ●	+04:49 (2004.) ●
Radfahren	93 km	04:41:29	00:23:20	28.29 km/h	+03:25 (251.) ●	+03:12 (1713.) ●	+02:57 (1971.) ●
Radfahren	110 km	05:19:20	00:37:51	26.95 km/h	+04:33 (240.) ●	+04:20 (1636.) ●	+03:55 (1862.) ●
Radfahren	140 km	06:29:59	01:10:39	25.48 km/h	+12:05 (256.) ●	+11:48 (1783.) ●	+11:04 (2066.) ●
Radfahren	159 km	07:13:12	00:43:13	26.38 km/h	+06:52 (261.) ●	+06:32 (1763.) ●	+06:05 (2031.) ●
Radfahren	170 km	07:38:14	00:25:02	26.36 km/h	+04:30 (255.) ●	+04:20 (1762.) ●	+04:05 (2040.) ●
Radfahren	179.5 km	07:57:27	00:19:13	29.66 km/h	+02:45 (259.) ●	+02:38 (1758.) ●	+02:26 (2020.) ●
Radfahren	180 km	07:59:04	00:01:37	18.56 km/h	+00:19 (261.) ●	+00:18 (1795.) ●	+00:16 (2080.) ●
Radfahren	180 km	07:59:04	06:33:57	27.41 km/h	+55:14 (258.) ●	+53:06 (1750.) ●	+48:50 (2006.) ●
Wechsel		08:06:45	00:07:41	-	+01:30 (207.) ●	+00:55 (1401.) ●	+00:43 (1600.) ●
Laufen	2.4 km	08:19:29	00:12:44	05:18 min/km	+00:57 (214.) ●	+00:33 (1325.) ●	+00:26 (1501.) ●
Laufen	4.3 km	08:30:21	00:10:52	05:43 min/km	+00:46 (204.) ●	+00:23 (1262.) ●	+00:16 (1424.) ●
Laufen	6.9 km	08:46:28	00:16:07	06:11 min/km	+01:33 (219.) ●	+00:59 (1365.) ●	+00:50 (1559.) ●
Laufen	9.4 km	09:03:26	00:16:58	06:47 min/km	+01:28 (214.) ●	+00:55 (1329.) ●	+00:46 (1514.) ●
Laufen	11.9 km	09:17:19	00:13:53	05:33 min/km	+01:02 (205.) ●	+00:33 (1252.) ●	+00:25 (1416.) ●
Laufen	13.8 km	09:29:24	00:12:05	06:21 min/km	+01:09 (218.) ●	+00:43 (1329.) ●	+00:37 (1527.) ●
Laufen	16.3 km	09:47:22	00:17:58	07:11 min/km	+02:35 (233.) ●	+01:50 (1446.) ●	+01:42 (1686.) ●
Laufen	18.9 km	10:06:37	00:19:15	07:24 min/km	+02:47 (225.) ●	+02:00 (1441.) ●	+01:52 (1668.) ●
Laufen	21.3 km	10:23:09	00:16:32	06:53 min/km	+02:45 (235.) ●	+02:04 (1484.) ●	+01:57 (1727.) ●
Laufen	23.3 km	10:36:38	00:13:29	06:44 min/km	+01:41 (212.) ●	+01:08 (1348.) ●	+01:03 (1577.) ●
Laufen	25.8 km	10:54:49	00:18:11	07:16 min/km	+01:37 (202.) ●	+00:49 (1235.) ●	+00:45 (1442.) ●
Laufen	28.4 km	11:14:36	00:19:47	07:36 min/km	+02:01 (206.) ●	+01:12 (1263.) ●	+01:06 (1474.) ●
Laufen	30.8 km	11:30:09	00:15:33	06:28 min/km	+00:45 (186.) ●	+00:09 (1087.) ●	+00:05 (1262.) ●
Laufen	32.7 km	11:43:06	00:12:57	06:48 min/km	+00:27 (174.) ●	-00:02 (1044.) ●	-00:05 (1211.) ●
Laufen	35.3 km	12:04:54	00:21:48	08:23 min/km	+04:33 (248.) ●	+03:47 (1606.) ●	+03:42 (1888.) ●
Laufen	37.9 km	12:24:14	00:19:20	07:26 min/km	+01:08 (191.) ●	+00:14 (1122.) ●	+00:09 (1298.) ●
Laufen	40.3 km	12:41:28	00:17:14	07:10 min/km	+02:14 (217.) ●	+01:37 (1397.) ●	+01:34 (1634.) ●
Laufen	42.1 km	12:53:20	00:11:52	06:35 min/km	+00:43 (191.) ●	+00:04 (1149.) ●	+00:01 (1318.) ●
Laufen	42.2 km	12:53:37	00:00:17	02:49 min/km	-00:01 (164.) ●	-00:01 (1005.) ●	-00:01 (1176.) ●
Laufen	42.2 km	12:53:37	04:46:52	06:47 min/km	+30:10 (219.) ●	+18:57 (1316.) ●	+17:10 (1519.) ●
Total	226 km	12:53:37	12:53:37	17.53 km/h	+01:31:52 (238.) ●	+01:15:22 (1548.) ●	+01:08:38 (1763.) ●

Ges	Sex	Ak	Name	#	AK
1702	1497	233	Anders Kaus	822	M30-34	DEN	01:00:56	05:29:17	06:00:58	12:45:13
1744	1531	234	Marcus Linder	1786	M30-34	SWE	01:30:32	06:13:07	04:55:30	12:51:12
1745	1532	235	Lasse Ahle	816	M30-34	DEN	01:14:35	06:10:24	05:00:39	12:51:21
1757	1542	236	Luke Halliday	1503	M30-34	GBR	01:08:24	06:16:22	05:17:42	12:52:51
1761	1546	237	Søren Bo Rosted Hansen	858	M30-34	DEN	01:21:18	06:02:15	05:16:29	12:53:08
1763	1548	238	Patrik Ternerot	1778	M30-34	SWE	01:15:39	06:33:57	04:46:52	12:53:37
1772	1555	239	Michael Mangeolles	1515	M30-34	GBR	01:12:13	06:26:00	04:58:24	12:54:45
1774	1556	240	Rasmus Beier	833	M30-34	DEN	01:13:51	06:17:02	05:08:18	12:54:52
1779	1558	241	Michael Scholz	82	M30-34	AUS	01:12:16	06:13:44	05:17:16	12:56:06
1784	1563	242	Grahame Williams	1499	M30-34	GBR	01:29:54	06:14:09	04:58:51	12:57:02