Henrik Elf -
Ironman Copenhagen 2018

Quick facts

506/475/87Alle/Geschlecht/AK

M35-39Altersklasse

1805Startnummer

SWENationalität


1:20:13	5:22:02	3:44:24	10:34:48

Vergleiche Henrik Elf mit anderen Athleten!

1805 Elf

1796 Siljac ×

2195 Talpe ×

906 Jensen ×

2608 Safft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:13	01:20:13	02:06 min/100m	+06:59 (188.) ●	+04:42 (1322.) ●	+04:14 (1516.) ●
Wechsel		01:25:19	00:05:06	-	-01:33 (85.) ●	-02:06 (485.) ●	-02:07 (559.) ●
Radfahren	33 km	02:24:49	00:59:30	33.28 km/h	-01:34 (115.) ●	-02:31 (682.) ●	-03:15 (719.) ●
Radfahren	63 km	03:19:13	00:54:24	33.09 km/h	-00:29 (127.) ●	-01:31 (819.) ●	-02:16 (863.) ●
Radfahren	82 km	03:52:42	00:33:29	34.05 km/h	-01:03 (115.) ●	-01:39 (727.) ●	-02:06 (762.) ●
Radfahren	93 km	04:11:07	00:18:25	35.84 km/h	-01:28 (90.) ●	-01:43 (538.) ●	-01:58 (563.) ●
Radfahren	110 km	04:41:15	00:30:08	33.85 km/h	-02:49 (61.) ●	-03:23 (359.) ●	-03:48 (370.) ●
Radfahren	140 km	05:35:56	00:54:41	32.92 km/h	-03:06 (91.) ●	-04:10 (585.) ●	-04:54 (611.) ●
Radfahren	159 km	06:10:55	00:34:59	32.59 km/h	-01:08 (106.) ●	-01:42 (735.) ●	-02:09 (780.) ●
Radfahren	170 km	06:30:10	00:19:15	34.29 km/h	-01:01 (101.) ●	-01:27 (619.) ●	-01:42 (650.) ●
Radfahren	179.5 km	06:45:57	00:15:47	36.11 km/h	-00:31 (112.) ●	-00:48 (701.) ●	-01:00 (738.) ●
Radfahren	180 km	06:47:21	00:01:24	21.43 km/h	+00:07 (168.) ●	+00:05 (1122.) ●	+00:03 (1220.) ●
Radfahren	180 km	06:47:21	05:22:02	33.54 km/h	-13:02 (104.) ●	-18:49 (632.) ●	-23:05 (660.) ●
Wechsel		06:50:24	00:03:03	-	-03:01 (26.) ●	-03:43 (147.) ●	-03:55 (170.) ●
Laufen	2.4 km	07:00:49	00:10:25	04:20 min/km	-01:20 (58.) ●	-01:46 (270.) ●	-01:53 (282.) ●
Laufen	4.3 km	07:09:21	00:08:32	04:29 min/km	-01:34 (33.) ●	-01:57 (175.) ●	-02:04 (184.) ●
Laufen	6.9 km	07:21:28	00:12:07	04:39 min/km	-02:32 (32.) ●	-03:01 (164.) ●	-03:10 (170.) ●
Laufen	9.4 km	07:34:37	00:13:09	05:15 min/km	-02:13 (43.) ●	-02:54 (216.) ●	-03:03 (225.) ●
Laufen	11.9 km	07:45:33	00:10:56	04:22 min/km	-01:51 (46.) ●	-02:24 (247.) ●	-02:32 (259.) ●
Laufen	13.8 km	07:54:54	00:09:21	04:55 min/km	-01:39 (53.) ●	-02:01 (291.) ●	-02:07 (306.) ●
Laufen	16.3 km	08:08:17	00:13:23	05:21 min/km	-02:10 (61.) ●	-02:45 (340.) ●	-02:53 (364.) ●
Laufen	18.9 km	08:22:58	00:14:41	05:38 min/km	-01:56 (79.) ●	-02:34 (452.) ●	-02:42 (492.) ●
Laufen	21.3 km	08:35:15	00:12:17	05:07 min/km	-01:40 (82.) ●	-02:11 (455.) ●	-02:18 (500.) ●
Laufen	23.3 km	08:45:18	00:10:03	05:01 min/km	-01:50 (65.) ●	-02:18 (336.) ●	-02:23 (362.) ●
Laufen	25.8 km	08:59:30	00:14:12	05:40 min/km	-02:21 (64.) ●	-03:10 (352.) ●	-03:14 (385.) ●
Laufen	28.4 km	09:15:07	00:15:37	06:00 min/km	-02:03 (82.) ●	-02:58 (446.) ●	-03:04 (496.) ●
Laufen	30.8 km	09:28:04	00:12:57	05:23 min/km	-01:45 (81.) ●	-02:27 (432.) ●	-02:31 (483.) ●
Laufen	32.7 km	09:39:07	00:11:03	05:48 min/km	-01:19 (90.) ●	-01:56 (464.) ●	-01:59 (514.) ●
Laufen	35.3 km	09:54:44	00:15:37	06:00 min/km	-01:31 (103.) ●	-02:24 (554.) ●	-02:29 (617.) ●
Laufen	37.9 km	10:11:12	00:16:28	06:19 min/km	-01:42 (106.) ●	-02:38 (535.) ●	-02:43 (609.) ●
Laufen	40.3 km	10:24:30	00:13:18	05:32 min/km	-01:35 (96.) ●	-02:19 (488.) ●	-02:22 (544.) ●
Laufen	42.1 km	10:34:32	00:10:02	05:34 min/km	-01:13 (93.) ●	-01:46 (487.) ●	-01:49 (544.) ●
Laufen	42.2 km	10:34:48	00:00:16	02:39 min/km	-00:02 (114.) ●	-00:02 (760.) ●	-00:02 (894.) ●
Laufen	42.2 km	10:34:48	03:44:24	05:19 min/km	-32:16 (65.) ●	-43:31 (341.) ●	-45:18 (371.) ●
Total	226 km	10:34:48	10:34:48	21.36 km/h	-42:53 (87.) ●	-01:03:27 (475.) ●	-01:10:11 (506.) ●

Ges	Sex	Ak	Name	#	AK
470	441	82	Ted Kelm	920	M35-39	DEN	01:08:15	05:13:18	04:03:08	10:30:13
480	451	83	Andrew Peel	1554	M35-39	GBR	01:02:51	05:28:55	03:47:17	10:31:12
483	454	84	Juan José Del Río	2060	M35-39	ESP	01:04:23	05:32:26	03:40:59	10:31:26
495	464	85	Stjepan Siljac	1796	M35-39	SWE	01:01:21	05:05:06	04:19:46	10:32:46
496	465	86	Louis Talpe	2195	M35-39	BEL	00:58:38	05:00:39	04:23:37	10:32:47
506	475	87	Henrik Elf	1805	M35-39	SWE	01:20:13	05:22:02	03:44:24	10:34:48
519	486	88	Kent Jensen	906	M35-39	DEN	01:03:28	05:09:25	04:10:02	10:35:52
521	488	89	Kristian Bech Safft	2608	M35-39	DOM	01:11:25	05:38:24	03:35:15	10:36:25
525	492	90	Rasmus Kristiansen	537	M35-39	DEN	01:06:25	04:38:40	04:44:37	10:36:48
558	523	91	Christian Zimmerman	1799	M35-39	SWE	01:16:06	05:07:05	04:04:31	10:40:11