Joakim Fromberg -
Ironman Copenhagen 2018

Quick facts

2103/1811/318Alle/Geschlecht/AK

M45-49Altersklasse

1840Startnummer

SWENationalität


1:49:03	6:30:08	5:30:37	14:11:06

Vergleiche Joakim Fromberg mit anderen Athleten!

1840 Fromberg

2246 Takahashi ×

1635 Hull ×

2391 Lagarde ×

2594 Olsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:49:03	01:49:03	02:52 min/100m	+31:52 (332.) ●	+33:32 (1880.) ●	+33:04 (2212.) ●
Wechsel		01:58:51	00:09:48	-	+02:19 (273.) ●	+02:36 (1552.) ●	+02:35 (1828.) ●
Radfahren	33 km	03:06:38	01:07:47	29.21 km/h	+05:43 (297.) ●	+05:46 (1619.) ●	+05:02 (1815.) ●
Radfahren	63 km	04:07:05	01:00:27	29.78 km/h	+04:34 (278.) ●	+04:32 (1533.) ●	+03:47 (1705.) ●
Radfahren	82 km	04:46:11	00:39:06	29.16 km/h	+03:53 (294.) ●	+03:58 (1645.) ●	+03:31 (1854.) ●
Radfahren	93 km	05:08:42	00:22:31	29.31 km/h	+02:24 (289.) ●	+02:23 (1614.) ●	+02:08 (1835.) ●
Radfahren	110 km	05:47:41	00:38:59	26.17 km/h	+05:18 (304.) ●	+05:28 (1714.) ●	+05:03 (1970.) ●
Radfahren	140 km	06:56:48	01:09:07	26.04 km/h	+10:17 (310.) ●	+10:16 (1743.) ●	+09:32 (2008.) ●
Radfahren	159 km	07:42:16	00:45:28	25.07 km/h	+08:50 (327.) ●	+08:47 (1836.) ●	+08:20 (2133.) ●
Radfahren	170 km	08:07:31	00:25:15	26.14 km/h	+04:38 (314.) ●	+04:33 (1774.) ●	+04:18 (2055.) ●
Radfahren	179.5 km	08:27:23	00:19:52	28.69 km/h	+03:17 (321.) ●	+03:17 (1826.) ●	+03:05 (2118.) ●
Radfahren	180 km	08:28:59	00:01:36	18.75 km/h	+00:16 (310.) ●	+00:17 (1773.) ●	+00:15 (2052.) ●
Radfahren	180 km	08:28:59	06:30:08	27.68 km/h	+49:10 (307.) ●	+49:17 (1721.) ●	+45:01 (1967.) ●
Wechsel		08:40:29	00:11:30	-	+04:54 (311.) ●	+04:44 (1776.) ●	+04:32 (2081.) ●
Laufen	2.4 km	08:55:48	00:15:19	06:22 min/km	+02:59 (312.) ●	+03:08 (1788.) ●	+03:01 (2087.) ●
Laufen	4.3 km	09:09:27	00:13:39	07:11 min/km	+02:57 (308.) ●	+03:10 (1795.) ●	+03:03 (2102.) ●
Laufen	6.9 km	09:29:58	00:20:31	07:53 min/km	+05:08 (318.) ●	+05:23 (1830.) ●	+05:14 (2144.) ●
Laufen	9.4 km	09:50:50	00:20:52	08:20 min/km	+04:29 (306.) ●	+04:49 (1782.) ●	+04:40 (2085.) ●
Laufen	11.9 km	10:08:13	00:17:23	06:57 min/km	+03:50 (313.) ●	+04:03 (1779.) ●	+03:55 (2082.) ●
Laufen	13.8 km	10:22:18	00:14:05	07:24 min/km	+02:32 (298.) ●	+02:43 (1716.) ●	+02:37 (2002.) ●
Laufen	16.3 km	10:42:43	00:20:25	08:10 min/km	+04:01 (298.) ●	+04:17 (1717.) ●	+04:09 (2013.) ●
Laufen	18.9 km	11:03:59	00:21:16	08:10 min/km	+03:40 (286.) ●	+04:01 (1653.) ●	+03:53 (1931.) ●
Laufen	21.3 km	11:21:45	00:17:46	07:24 min/km	+03:05 (291.) ●	+03:18 (1645.) ●	+03:11 (1923.) ●
Laufen	23.3 km	11:37:08	00:15:23	07:41 min/km	+02:50 (298.) ●	+03:02 (1666.) ●	+02:57 (1958.) ●
Laufen	25.8 km	11:58:06	00:20:58	08:23 min/km	+03:10 (271.) ●	+03:36 (1589.) ●	+03:32 (1873.) ●
Laufen	28.4 km	12:20:02	00:21:56	08:26 min/km	+02:54 (265.) ●	+03:21 (1554.) ●	+03:15 (1819.) ●
Laufen	30.8 km	12:38:17	00:18:15	07:36 min/km	+02:36 (274.) ●	+02:51 (1574.) ●	+02:47 (1844.) ●
Laufen	32.7 km	12:53:28	00:15:11	07:59 min/km	+02:04 (269.) ●	+02:12 (1535.) ●	+02:09 (1812.) ●
Laufen	35.3 km	13:14:38	00:21:10	08:08 min/km	+02:53 (267.) ●	+03:09 (1548.) ●	+03:04 (1819.) ●
Laufen	37.9 km	13:36:39	00:22:01	08:28 min/km	+02:31 (256.) ●	+02:55 (1494.) ●	+02:50 (1744.) ●
Laufen	40.3 km	13:55:37	00:18:58	07:54 min/km	+03:01 (282.) ●	+03:21 (1618.) ●	+03:18 (1907.) ●
Laufen	42.1 km	14:10:46	00:15:09	08:24 min/km	+02:58 (298.) ●	+03:21 (1716.) ●	+03:18 (2019.) ●
Laufen	42.2 km	14:11:06	00:00:20	03:19 min/km	+00:02 (263.) ●	+00:02 (1502.) ●	+00:02 (1789.) ●
Laufen	42.2 km	14:11:06	05:30:37	07:50 min/km	+57:40 (296.) ●	+01:02:42 (1707.) ●	+01:00:55 (1998.) ●
Total	226 km	14:11:06	14:11:06	15.93 km/h	+02:25:55 (318.) ●	+02:32:51 (1811.) ●	+02:26:07 (2103.) ●

Ges	Sex	Ak	Name	#	AK
2070	1782	313	Nick Darby	1653	M45-49	GBR	01:32:27	06:41:10	05:27:30	14:01:24
2073	1785	314	Georgios Papageorgiou	2669	M45-49	DEN	01:16:00	05:50:46	06:32:16	14:01:38
2091	1801	315	Alessandro Angelotti	2411	M45-49	ITA	01:27:12	06:21:25	06:00:14	14:07:20
2094	1803	316	Riichi Takahashi	2246	M45-49	JPN	01:32:28	06:41:42	05:36:51	14:08:14
2097	1805	317	Mark Hull	1635	M45-49	GBR	01:13:39	06:57:38	05:41:50	14:09:28
2103	1811	318	Joakim Fromberg	1840	M45-49	SWE	01:49:03	06:30:08	05:30:37	14:11:06
2105	1813	319	Jerome Lagarde	2391	M45-49	FRA	01:41:19	06:01:07	06:03:23	14:11:15
2107	1814	320	Jóan Pauli Olsen	2594	M45-49	FRO	01:32:28	05:59:45	06:25:01	14:11:52
2114	1820	321	Hideo Aoki	2247	M45-49	JPN	01:17:50	06:43:26	05:58:24	14:14:28
2127	1831	322	Henrik Petersen	1184	M45-49	DEN	01:42:10	06:57:41	05:25:20	14:19:21