Steffen Haack -
Ironman Copenhagen 2018

Quick facts

1390/1245/140Alle/Geschlecht/AK

M50-54Altersklasse

1959Startnummer

GERNationalität


1:33:04	55:04	2:26:56	12:04:44

Vergleiche Steffen Haack mit anderen Athleten!

1959 Haack

1675 Jennings ×

1963 Vogler ×

1266 Schou ×

1292 Johnsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:04	01:33:04	02:26 min/100m	+13:08 (225.) ●	+17:33 (1745.) ●	+17:05 (2049.) ●
Wechsel		01:43:44	00:10:40	-	+02:40 (215.) ●	+03:28 (1671.) ●	+03:27 (1961.) ●
Radfahren	33 km	03:01:59	01:18:15	25.3 km/h	+14:49 (265.) ●	+16:14 (1893.) ●	+15:30 (2218.) ●
Radfahren	63 km	21:02:09	00:00:00	-	-	-	-
Radfahren	82 km	17:14:15	00:00:00	-	-	-	-
Radfahren	93 km	15:02:19	00:00:00	-	-	-	-
Radfahren	110 km	11:38:25	00:00:00	-	-	-	-
Radfahren	140 km	05:38:35	00:00:00	-	-	-	-
Radfahren	159 km	01:50:41	00:00:00	-	-	-	-
Radfahren	170 km	23:38:45	00:00:00	-	-	-	-
Radfahren	179.5 km	21:44:48	00:00:00	-	-	-	-
Radfahren	180 km	21:38:48	00:00:00	-	-	-	-
Radfahren	180 km	21:38:48	19:55:04	-6.41 km/h	-09:54:09 (.) ●	-09:45:47 (.) ●	-09:50:03 (.) ●
Wechsel		09:37:48	06:35:49	-	+06:26:25 (268.) ●	+06:29:03 (1906.) ●	+06:28:51 (2243.) ●
Laufen	2.4 km	10:00:20	00:22:32	09:23 min/km	+09:42 (266.) ●	+10:21 (1902.) ●	+10:14 (2239.) ●
Laufen	4.3 km	10:21:52	00:21:32	11:20 min/km	+10:26 (267.) ●	+11:03 (1905.) ●	+10:56 (2241.) ●
Laufen	6.9 km	10:50:42	00:28:50	11:05 min/km	+12:56 (268.) ●	+13:42 (1905.) ●	+13:33 (2241.) ●
Laufen	9.4 km	11:20:55	00:30:13	12:05 min/km	+13:14 (267.) ●	+14:10 (1902.) ●	+14:01 (2239.) ●
Laufen	11.9 km	11:44:18	00:23:23	09:21 min/km	+09:15 (266.) ●	+10:03 (1901.) ●	+09:55 (2238.) ●
Laufen	13.8 km	12:02:04	00:17:46	09:21 min/km	+05:47 (262.) ●	+06:24 (1886.) ●	+06:18 (2219.) ●
Laufen	16.3 km	11:47:09	00:00:00	-	-	-	-
Laufen	18.9 km	11:48:51	00:00:00	-	-	-	-
Laufen	21.3 km	11:50:24	00:00:00	-	-	-	-
Laufen	23.3 km	11:51:42	00:00:00	-	-	-	-
Laufen	25.8 km	11:53:20	00:00:00	-	-	-	-
Laufen	28.4 km	11:55:01	00:00:00	-	-	-	-
Laufen	30.8 km	11:56:35	00:00:00	-	-	-	-
Laufen	32.7 km	11:57:49	00:00:00	-	-	-	-
Laufen	35.3 km	11:59:30	00:00:00	-	-	-	-
Laufen	37.9 km	12:01:11	00:00:00	-	-	-	-
Laufen	40.3 km	11:49:13	00:00:00	-	-	-	-
Laufen	42.1 km	12:03:55	00:01:51	01:01 min/km	-10:40 (2.) ●	-09:57 (2.) ●	-10:00 (2.) ●
Laufen	42.2 km	12:04:44	00:00:49	08:09 min/km	+00:30 (268.) ●	+00:31 (1900.) ●	+00:31 (2237.) ●
Laufen	42.2 km	12:04:44	02:26:56	03:28 min/km	-02:16:29 (1.) ●	-02:00:59 (1.) ●	-02:02:46 (1.) ●
Total	226 km	12:04:44	12:04:44	18.71 km/h	-05:14 (140.) ●	+26:29 (1245.) ●	+19:45 (1390.) ●

Ges	Sex	Ak	Name	#	AK
1344	1208	135	Per Roager	1229	M50-54	DEN	01:08:26	05:43:37	04:54:40	11:58:18
1346	1210	136	Claus Henriksen	1272	M50-54	DEN	01:09:36	05:51:08	04:45:00	11:58:21
1356	1217	137	Morten Palsbro	540	M50-54	DEN	01:26:31	05:32:19	04:42:52	11:59:37
1376	1233	138	David Jennings	1675	M50-54	GBR	01:04:50	05:42:00	04:58:16	12:03:02
1389	1244	139	Thilo Vogler	1963	M50-54	GER	01:33:04	17:01:11	02:31:07	12:04:39
1390	1245	140	Steffen Haack	1959	M50-54	GER	01:33:04	19:55:04	02:26:56	12:04:44
1400	1254	141	Flemming Schou	1266	M50-54	DEN	01:22:12	05:29:45	04:58:21	12:05:41
1401	1255	142	Jens Vinding Johnsen	1292	M50-54	DEN	01:18:21	06:09:44	04:24:06	12:05:53
1413	1264	143	Ricky Midtgaard	1216	M50-54	DEN	01:17:29	05:08:53	05:28:26	12:07:35
1420	1271	144	Steen Skaarup	1274	M50-54	DEN	01:22:26	06:00:28	04:33:09	12:08:47