Jaume Lara Rico -
Ironman Copenhagen 2018

Quick facts

238/232/48Alle/Geschlecht/AK

M35-39Altersklasse

2064Startnummer

ESPNationalität


1:05:26	5:29:25	3:12:27	9:57:33

Vergleiche Jaume Lara Rico mit anderen Athleten!

2064 Lara Rico

170 Danefred Nielsen ×

2059 Sanchez Alcaraz ×

230 Wrede ×

2067 Mora Farfán ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:26	01:05:26	01:43 min/100m	-07:48 (79.) ●	-10:05 (422.) ●	-10:33 (465.) ●
Wechsel		01:10:32	00:05:06	-	-01:33 (87.) ●	-02:06 (487.) ●	-02:07 (561.) ●
Radfahren	33 km	02:11:51	01:01:19	32.29 km/h	+00:15 (141.) ●	-00:42 (912.) ●	-01:26 (972.) ●
Radfahren	63 km	03:05:37	00:53:46	33.48 km/h	-01:07 (113.) ●	-02:09 (743.) ●	-02:54 (779.) ●
Radfahren	82 km	03:39:16	00:33:39	33.88 km/h	-00:53 (122.) ●	-01:29 (769.) ●	-01:56 (809.) ●
Radfahren	93 km	03:58:20	00:19:04	34.62 km/h	-00:49 (120.) ●	-01:04 (760.) ●	-01:19 (813.) ●
Radfahren	110 km	04:29:50	00:31:30	32.38 km/h	-01:27 (103.) ●	-02:01 (643.) ●	-02:26 (672.) ●
Radfahren	140 km	05:27:48	00:57:58	31.05 km/h	+00:11 (140.) ●	-00:53 (962.) ●	-01:37 (1035.) ●
Radfahren	159 km	06:03:06	00:35:18	32.29 km/h	-00:49 (115.) ●	-01:23 (793.) ●	-01:50 (846.) ●
Radfahren	170 km	06:22:40	00:19:34	33.73 km/h	-00:42 (115.) ●	-01:08 (740.) ●	-01:23 (788.) ●
Radfahren	179.5 km	06:38:35	00:15:55	35.81 km/h	-00:23 (121.) ●	-00:40 (759.) ●	-00:52 (802.) ●
Radfahren	180 km	06:39:57	00:01:22	21.95 km/h	+00:05 (146.) ●	+00:03 (981.) ●	+00:01 (1057.) ●
Radfahren	180 km	06:39:57	05:29:25	32.79 km/h	-05:39 (120.) ●	-11:26 (779.) ●	-15:42 (827.) ●
Wechsel		06:45:06	00:05:09	-	-00:55 (122.) ●	-01:37 (765.) ●	-01:49 (867.) ●
Laufen	2.4 km	06:54:37	00:09:31	03:57 min/km	-02:14 (13.) ●	-02:40 (70.) ●	-02:47 (70.) ●
Laufen	4.3 km	07:02:01	00:07:24	03:53 min/km	-02:42 (3.) ●	-03:05 (15.) ●	-03:12 (15.) ●
Laufen	6.9 km	07:12:37	00:10:36	04:04 min/km	-04:03 (3.) ●	-04:32 (15.) ●	-04:41 (15.) ●
Laufen	9.4 km	07:23:55	00:11:18	04:31 min/km	-04:04 (4.) ●	-04:45 (16.) ●	-04:54 (16.) ●
Laufen	11.9 km	07:33:04	00:09:09	03:39 min/km	-03:38 (3.) ●	-04:11 (15.) ●	-04:19 (15.) ●
Laufen	13.8 km	07:40:52	00:07:48	04:06 min/km	-03:12 (3.) ●	-03:34 (15.) ●	-03:40 (15.) ●
Laufen	16.3 km	07:55:09	00:14:17	05:42 min/km	-01:16 (97.) ●	-01:51 (564.) ●	-01:59 (616.) ●
Laufen	18.9 km	08:07:02	00:11:53	04:34 min/km	-04:44 (4.) ●	-05:22 (30.) ●	-05:30 (31.) ●
Laufen	21.3 km	08:17:03	00:10:01	04:10 min/km	-03:56 (8.) ●	-04:27 (43.) ●	-04:34 (45.) ●
Laufen	23.3 km	08:25:24	00:08:21	04:10 min/km	-03:32 (5.) ●	-04:00 (26.) ●	-04:05 (28.) ●
Laufen	25.8 km	08:37:12	00:11:48	04:43 min/km	-04:45 (7.) ●	-05:34 (35.) ●	-05:38 (37.) ●
Laufen	28.4 km	08:50:37	00:13:25	05:09 min/km	-04:15 (19.) ●	-05:10 (104.) ●	-05:16 (107.) ●
Laufen	30.8 km	09:02:31	00:11:54	04:57 min/km	-02:48 (36.) ●	-03:30 (203.) ●	-03:34 (219.) ●
Laufen	32.7 km	09:12:41	00:10:10	05:21 min/km	-02:12 (41.) ●	-02:49 (235.) ●	-02:52 (252.) ●
Laufen	35.3 km	09:25:32	00:12:51	04:56 min/km	-04:17 (13.) ●	-05:10 (82.) ●	-05:15 (86.) ●
Laufen	37.9 km	09:38:35	00:13:03	05:01 min/km	-05:07 (7.) ●	-06:03 (36.) ●	-06:08 (37.) ●
Laufen	40.3 km	09:49:08	00:10:33	04:23 min/km	-04:20 (6.) ●	-05:04 (41.) ●	-05:07 (42.) ●
Laufen	42.1 km	09:57:20	00:08:12	04:33 min/km	-03:03 (9.) ●	-03:36 (52.) ●	-03:39 (53.) ●
Laufen	42.2 km	09:57:33	00:00:13	02:09 min/km	-00:05 (26.) ●	-00:05 (181.) ●	-00:05 (202.) ●
Laufen	42.2 km	09:57:33	03:12:27	04:33 min/km	-01:04:13 (9.) ●	-01:15:28 (49.) ●	-01:17:15 (51.) ●
Total	226 km	09:57:33	09:57:33	22.69 km/h	-01:20:08 (48.) ●	-01:40:42 (232.) ●	-01:47:26 (238.) ●

Ges	Sex	Ak	Name	#	AK
214	209	43	Thomas Hvims	917	M35-39	DEN	01:19:27	05:01:38	03:24:43	09:53:57
215	210	44	Michael Neuscheler	1922	M35-39	GER	01:02:19	05:14:26	03:29:40	09:54:09
221	215	45	David Ibanez	2066	M35-39	ESP	01:11:09	05:12:43	03:20:04	09:54:54
227	221	46	Nicolaj Danefred Nielsen	170	M35-39	DEN	01:05:40	04:53:36	03:44:24	09:55:59
231	225	47	Ivan Sanchez Alcaraz	2059	M35-39	ESP	01:00:40	05:21:09	03:24:53	09:56:31
238	232	48	Jaume Lara Rico	2064	M35-39	ESP	01:05:26	05:29:25	03:12:27	09:57:33
245	239	49	Christoph Wrede	230	M35-39	GER	01:20:51	04:46:22	03:41:37	09:58:12
248	242	50	Francisco Jose Mora Farfán	2067	M35-39	ESP	00:59:05	05:25:32	03:24:52	09:58:39
252	246	51	Geert Reyniers	2196	M35-39	BEL	01:00:37	05:07:45	03:41:40	09:59:28
254	248	52	Anders Christoffersen	894	M35-39	DEN	01:13:27	05:05:23	03:30:56	09:59:53