Jim Adox -
Ironman Copenhagen 2018

Quick facts

1306/1178/133Alle/Geschlecht/AK

M50-54Altersklasse

2170Startnummer

USANationalität


1:11:56	5:54:15	4:32:43	11:53:23

Vergleiche Jim Adox mit anderen Athleten!

2170 Adox

1260 Jensen ×

1248 Lyngsø ×

339 Rosenkrands ×

1229 Roager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:56	01:11:56	01:53 min/100m	-08:00 (76.) ●	-03:35 (775.) ●	-04:03 (866.) ●
Wechsel		01:20:08	00:08:12	-	+00:12 (159.) ●	+01:00 (1307.) ●	+00:59 (1532.) ●
Radfahren	33 km	02:24:11	01:04:03	30.91 km/h	+00:37 (154.) ●	+02:02 (1265.) ●	+01:18 (1365.) ●
Radfahren	63 km	03:24:08	00:59:57	30.03 km/h	+02:35 (191.) ●	+04:02 (1490.) ●	+03:17 (1648.) ●
Radfahren	82 km	04:00:37	00:36:29	31.25 km/h	+00:34 (155.) ●	+01:21 (1290.) ●	+00:54 (1405.) ●
Radfahren	93 km	04:24:04	00:23:27	28.14 km/h	+02:47 (236.) ●	+03:19 (1722.) ●	+03:04 (1984.) ●
Radfahren	110 km	04:58:14	00:34:10	29.85 km/h	-00:09 (140.) ●	+00:39 (1185.) ●	+00:14 (1287.) ●
Radfahren	140 km	05:59:05	01:00:51	29.58 km/h	+00:35 (158.) ●	+02:00 (1275.) ●	+01:16 (1400.) ●
Radfahren	159 km	06:36:08	00:37:03	30.77 km/h	-00:35 (141.) ●	+00:22 (1135.) ●	-00:05 (1231.) ●
Radfahren	170 km	06:56:52	00:20:44	31.83 km/h	-00:34 (133.) ●	+00:02 (1118.) ●	-00:13 (1223.) ●
Radfahren	179.5 km	07:12:59	00:16:07	35.37 km/h	-00:51 (92.) ●	-00:28 (849.) ●	-00:40 (901.) ●
Radfahren	180 km	07:14:23	00:01:24	21.43 km/h	+00:03 (143.) ●	+00:05 (1135.) ●	+00:03 (1235.) ●
Radfahren	180 km	07:14:23	05:54:15	30.49 km/h	+05:02 (161.) ●	+13:24 (1301.) ●	+09:08 (1422.) ●
Wechsel		07:20:40	00:06:17	-	-03:07 (127.) ●	-00:29 (1070.) ●	-00:41 (1211.) ●
Laufen	2.4 km	07:33:24	00:12:44	05:18 min/km	-00:06 (162.) ●	+00:33 (1327.) ●	+00:26 (1503.) ●
Laufen	4.3 km	07:43:22	00:09:58	05:14 min/km	-01:08 (84.) ●	-00:31 (825.) ●	-00:38 (911.) ●
Laufen	6.9 km	07:57:33	00:14:11	05:27 min/km	-01:43 (77.) ●	-00:57 (771.) ●	-01:06 (848.) ●
Laufen	9.4 km	08:13:17	00:15:44	06:17 min/km	-01:15 (105.) ●	-00:19 (1012.) ●	-00:28 (1123.) ●
Laufen	11.9 km	08:25:50	00:12:33	05:01 min/km	-01:35 (87.) ●	-00:47 (823.) ●	-00:55 (913.) ●
Laufen	13.8 km	08:36:10	00:10:20	05:26 min/km	-01:39 (62.) ●	-01:02 (653.) ●	-01:08 (715.) ●
Laufen	16.3 km	08:51:16	00:15:06	06:02 min/km	-01:58 (75.) ●	-01:02 (810.) ●	-01:10 (902.) ●
Laufen	18.9 km	09:07:21	00:16:05	06:11 min/km	-02:10 (81.) ●	-01:10 (834.) ●	-01:18 (931.) ●
Laufen	21.3 km	09:21:09	00:13:48	05:44 min/km	-01:29 (101.) ●	-00:40 (940.) ●	-00:47 (1053.) ●
Laufen	23.3 km	09:32:59	00:11:50	05:55 min/km	-01:14 (90.) ●	-00:31 (916.) ●	-00:36 (1044.) ●
Laufen	25.8 km	09:49:57	00:16:58	06:47 min/km	-01:25 (100.) ●	-00:24 (1017.) ●	-00:28 (1169.) ●
Laufen	28.4 km	10:12:05	00:22:08	08:30 min/km	+02:23 (208.) ●	+03:33 (1578.) ●	+03:27 (1845.) ●
Laufen	30.8 km	10:32:12	00:20:07	08:22 min/km	+03:54 (236.) ●	+04:43 (1745.) ●	+04:39 (2056.) ●
Laufen	32.7 km	10:47:12	00:15:00	07:53 min/km	+01:16 (190.) ●	+02:01 (1509.) ●	+01:58 (1783.) ●
Laufen	35.3 km	11:05:03	00:17:51	06:51 min/km	-01:16 (109.) ●	-00:10 (1028.) ●	-00:15 (1197.) ●
Laufen	37.9 km	11:25:32	00:20:29	07:52 min/km	+00:13 (153.) ●	+01:23 (1296.) ●	+01:18 (1513.) ●
Laufen	40.3 km	11:41:25	00:15:53	06:37 min/km	-00:38 (122.) ●	+00:16 (1135.) ●	+00:13 (1319.) ●
Laufen	42.1 km	11:53:05	00:11:40	06:28 min/km	-00:51 (116.) ●	-00:08 (1084.) ●	-00:11 (1244.) ●
Laufen	42.2 km	11:53:23	00:00:18	02:59 min/km	-00:01 (157.) ●	±00:00 (1258.) ●	±00:00 (1487.) ●
Laufen	42.2 km	11:53:23	04:32:43	06:27 min/km	-10:42 (131.) ●	+04:48 (1144.) ●	+03:01 (1303.) ●
Total	226 km	11:53:23	11:53:23	19.01 km/h	-16:35 (133.) ●	+15:08 (1178.) ●	+08:24 (1306.) ●

Ges	Sex	Ak	Name	#	AK
1285	1160	128	Philippe Angellier	2393	M50-54	FRA	01:18:00	06:10:34	04:03:51	11:51:51
1294	1169	129	Jens Völling	1956	M50-54	GER	01:09:26	05:54:24	04:31:05	11:52:34
1296	1171	130	Matt Edwards	1690	M50-54	GBR	01:21:14	05:47:52	04:27:03	11:52:48
1298	1172	131	Per Jensen	1260	M50-54	DEN	01:11:07	05:58:06	04:32:46	11:52:53
1303	1175	132	Thomas Lyngsø	1248	M50-54	DEN	01:14:04	05:36:55	04:50:14	11:53:18
1306	1178	133	Jim Adox	2170	M50-54	USA	01:11:56	05:54:15	04:32:43	11:53:23
1314	1183	134	Erling Rosenkrands	339	M50-54	DEN	01:20:57	05:56:06	04:20:41	11:54:20
1344	1208	135	Per Roager	1229	M50-54	DEN	01:08:26	05:43:37	04:54:40	11:58:18
1346	1210	136	Claus Henriksen	1272	M50-54	DEN	01:09:36	05:51:08	04:45:00	11:58:21
1356	1217	137	Morten Palsbro	540	M50-54	DEN	01:26:31	05:32:19	04:42:52	11:59:37