Fokko Ebbens -
Ironman Copenhagen 2018

Quick facts

414/391/57Alle/Geschlecht/AK

M30-34Altersklasse

2313Startnummer

NEDNationalität


1:13:24	5:09:38	3:51:47	10:23:38

Vergleiche Fokko Ebbens mit anderen Athleten!

2313 Ebbens

805 Henriksen ×

318 Smith ×

831 Larsen ×

1549 Joyce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:24	01:13:24	01:55 min/100m	+00:05 (139.) ●	-02:07 (868.) ●	-02:35 (973.) ●
Wechsel		01:18:09	00:04:45	-	-02:05 (62.) ●	-02:27 (400.) ●	-02:28 (456.) ●
Radfahren	33 km	02:16:25	00:58:16	33.98 km/h	-03:35 (78.) ●	-03:45 (532.) ●	-04:29 (553.) ●
Radfahren	63 km	03:07:55	00:51:30	34.95 km/h	-04:07 (60.) ●	-04:25 (439.) ●	-05:10 (452.) ●
Radfahren	82 km	03:40:13	00:32:18	35.29 km/h	-02:31 (68.) ●	-02:50 (471.) ●	-03:17 (486.) ●
Radfahren	93 km	03:58:06	00:17:53	36.91 km/h	-02:02 (50.) ●	-02:15 (356.) ●	-02:30 (367.) ●
Radfahren	110 km	04:28:23	00:30:17	33.68 km/h	-03:01 (52.) ●	-03:14 (385.) ●	-03:39 (400.) ●
Radfahren	140 km	05:19:50	00:51:27	34.99 km/h	-07:07 (30.) ●	-07:24 (230.) ●	-08:08 (236.) ●
Radfahren	159 km	05:53:01	00:33:11	34.35 km/h	-03:10 (54.) ●	-03:30 (377.) ●	-03:57 (387.) ●
Radfahren	170 km	06:11:31	00:18:30	35.68 km/h	-02:02 (56.) ●	-02:12 (375.) ●	-02:27 (387.) ●
Radfahren	179.5 km	06:26:33	00:15:02	37.92 km/h	-01:26 (43.) ●	-01:33 (341.) ●	-01:45 (356.) ●
Radfahren	180 km	06:27:47	00:01:14	24.32 km/h	-00:04 (76.) ●	-00:05 (471.) ●	-00:07 (508.) ●
Radfahren	180 km	06:27:47	05:09:38	34.88 km/h	-29:05 (49.) ●	-31:13 (370.) ●	-35:29 (381.) ●
Wechsel		06:31:51	00:04:04	-	-02:07 (64.) ●	-02:42 (429.) ●	-02:54 (484.) ●
Laufen	2.4 km	06:43:10	00:11:19	04:42 min/km	-00:28 (114.) ●	-00:52 (676.) ●	-00:59 (742.) ●
Laufen	4.3 km	06:52:52	00:09:42	05:06 min/km	-00:24 (115.) ●	-00:47 (687.) ●	-00:54 (751.) ●
Laufen	6.9 km	07:06:30	00:13:38	05:14 min/km	-00:56 (97.) ●	-01:30 (587.) ●	-01:39 (643.) ●
Laufen	9.4 km	07:20:44	00:14:14	05:41 min/km	-01:16 (85.) ●	-01:49 (519.) ●	-01:58 (560.) ●
Laufen	11.9 km	07:32:21	00:11:37	04:38 min/km	-01:14 (80.) ●	-01:43 (468.) ●	-01:51 (508.) ●
Laufen	13.8 km	07:42:12	00:09:51	05:11 min/km	-01:05 (80.) ●	-01:31 (487.) ●	-01:37 (528.) ●
Laufen	16.3 km	07:55:33	00:13:21	05:20 min/km	-02:02 (60.) ●	-02:47 (326.) ●	-02:55 (349.) ●
Laufen	18.9 km	08:09:40	00:14:07	05:25 min/km	-02:21 (59.) ●	-03:08 (328.) ●	-03:16 (353.) ●
Laufen	21.3 km	08:21:20	00:11:40	04:51 min/km	-02:07 (53.) ●	-02:48 (297.) ●	-02:55 (319.) ●
Laufen	23.3 km	08:31:26	00:10:06	05:03 min/km	-01:42 (62.) ●	-02:15 (353.) ●	-02:20 (380.) ●
Laufen	25.8 km	08:45:23	00:13:57	05:34 min/km	-02:37 (59.) ●	-03:25 (298.) ●	-03:29 (324.) ●
Laufen	28.4 km	09:00:53	00:15:30	05:57 min/km	-02:16 (77.) ●	-03:05 (424.) ●	-03:11 (466.) ●
Laufen	30.8 km	09:13:08	00:12:15	05:06 min/km	-02:33 (45.) ●	-03:09 (261.) ●	-03:13 (286.) ●
Laufen	32.7 km	09:23:45	00:10:37	05:35 min/km	-01:53 (61.) ●	-02:22 (349.) ●	-02:25 (378.) ●
Laufen	35.3 km	09:38:53	00:15:08	05:49 min/km	-02:07 (80.) ●	-02:53 (458.) ●	-02:58 (505.) ●
Laufen	37.9 km	09:56:05	00:17:12	06:36 min/km	-01:00 (125.) ●	-01:54 (704.) ●	-01:59 (803.) ●
Laufen	40.3 km	10:12:41	00:16:36	06:55 min/km	+01:36 (204.) ●	+00:59 (1267.) ●	+00:56 (1484.) ●
Laufen	42.1 km	10:23:21	00:10:40	05:55 min/km	-00:29 (127.) ●	-01:08 (745.) ●	-01:11 (837.) ●
Laufen	42.2 km	10:23:38	00:00:17	02:49 min/km	-00:01 (170.) ●	-00:01 (1060.) ●	-00:01 (1240.) ●
Laufen	42.2 km	10:23:38	03:51:47	05:29 min/km	-24:55 (79.) ●	-36:08 (463.) ●	-37:55 (509.) ●
Total	226 km	10:23:38	10:23:38	21.74 km/h	-58:07 (57.) ●	-01:14:37 (391.) ●	-01:21:21 (414.) ●

Ges	Sex	Ak	Name	#	AK
365	351	52	Ian Grehan	2103	M30-34	IRL	00:54:05	05:34:27	03:38:32	10:16:14
369	354	53	Alexander Kodak	2515	M30-34	UKR	01:11:13	05:22:20	03:30:47	10:16:36
385	368	54	Sam Townsend	1531	M30-34	GBR	01:08:02	05:12:19	03:50:15	10:19:56
397	379	55	Mark Henriksen	805	M30-34	DEN	01:12:34	05:21:29	03:37:39	10:21:21
408	387	56	Simon Smith	318	M30-34	DEN	01:02:05	05:24:08	03:49:43	10:22:58
414	391	57	Fokko Ebbens	2313	M30-34	NED	01:13:24	05:09:38	03:51:47	10:23:38
417	393	58	Rasmus Otto Larsen	831	M30-34	DEN	01:03:12	05:12:42	03:54:46	10:23:45
418	394	59	Thomas Joyce	1549	M30-34	GBR	01:12:51	05:14:06	03:47:52	10:24:01
420	396	60	Sipke Moes	2316	M30-34	NED	01:07:27	05:21:40	03:38:28	10:24:35
426	401	61	Christian Lund	801	M30-34	DEN	00:57:00	05:15:01	04:07:49	10:26:11