Rolf Friedrich -
Ironman Copenhagen 2018
Quick facts
738/688/111Alle/Geschlecht/AK
M45-49Altersklasse
235Startnummer
GERNationalität
| 1:11:21 | 4:57:47 | 4:36:55 | 10:57:10 |
Vergleiche Rolf Friedrich mit anderen Athleten!
235 Friedrich
266 Muo' ×
525 Wagner ×
1099 Haack ×
2369 Kubiak ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:11:21 | 01:11:21 | 01:52 min/100m | -05:50 (105.) ● | -04:10 (742.) ● | -04:38 (828.) ● |
| Wechsel | 01:16:34 | 00:05:13 | - | -02:16 (74.) ● | -01:59 (525.) ● | -02:00 (604.) ● | |
| Radfahren | 33 km | 02:10:45 | 00:54:11 | 36.54 km/h | -07:53 (12.) ● | -07:50 (124.) ● | -08:34 (127.) ● |
| Radfahren | 63 km | 02:59:13 | 00:48:28 | 37.14 km/h | -07:25 (15.) ● | -07:27 (137.) ● | -08:12 (140.) ● |
| Radfahren | 82 km | 03:29:29 | 00:30:16 | 37.67 km/h | -04:57 (11.) ● | -04:52 (122.) ● | -05:19 (125.) ● |
| Radfahren | 93 km | 03:46:21 | 00:16:52 | 39.13 km/h | -03:15 (11.) ● | -03:16 (102.) ● | -03:31 (105.) ● |
| Radfahren | 110 km | 04:15:16 | 00:28:55 | 35.27 km/h | -04:46 (23.) ● | -04:36 (179.) ● | -05:01 (184.) ● |
| Radfahren | 140 km | 05:07:01 | 00:51:45 | 34.78 km/h | -07:05 (36.) ● | -07:06 (260.) ● | -07:50 (266.) ● |
| Radfahren | 159 km | 05:39:45 | 00:32:44 | 34.83 km/h | -03:54 (44.) ● | -03:57 (305.) ● | -04:24 (312.) ● |
| Radfahren | 170 km | 05:58:12 | 00:18:27 | 35.77 km/h | -02:10 (52.) ● | -02:15 (353.) ● | -02:30 (364.) ● |
| Radfahren | 179.5 km | 06:13:06 | 00:14:54 | 38.26 km/h | -01:41 (41.) ● | -01:41 (271.) ● | -01:53 (283.) ● |
| Radfahren | 180 km | 06:14:21 | 00:01:15 | 24 km/h | -00:05 (74.) ● | -00:04 (486.) ● | -00:06 (523.) ● |
| Radfahren | 180 km | 06:14:21 | 04:57:47 | 36.27 km/h | -43:11 (20.) ● | -43:04 (164.) ● | -47:20 (167.) ● |
| Wechsel | 06:20:15 | 00:05:54 | - | -00:42 (157.) ● | -00:52 (972.) ● | -01:04 (1102.) ● | |
| Laufen | 2.4 km | 06:32:20 | 00:12:05 | 05:02 min/km | -00:15 (172.) ● | -00:06 (1055.) ● | -00:13 (1178.) ● |
| Laufen | 4.3 km | 06:42:41 | 00:10:21 | 05:26 min/km | -00:21 (164.) ● | -00:08 (1029.) ● | -00:15 (1148.) ● |
| Laufen | 6.9 km | 06:57:38 | 00:14:57 | 05:44 min/km | -00:26 (169.) ● | -00:11 (1036.) ● | -00:20 (1157.) ● |
| Laufen | 9.4 km | 07:14:00 | 00:16:22 | 06:32 min/km | -00:01 (200.) ● | +00:19 (1194.) ● | +00:10 (1351.) ● |
| Laufen | 11.9 km | 07:28:10 | 00:14:10 | 05:40 min/km | +00:37 (225.) ● | +00:50 (1322.) ● | +00:42 (1505.) ● |
| Laufen | 13.8 km | 07:40:13 | 00:12:03 | 06:20 min/km | +00:30 (223.) ● | +00:41 (1312.) ● | +00:35 (1507.) ● |
| Laufen | 16.3 km | 07:57:45 | 00:17:32 | 07:00 min/km | +01:08 (234.) ● | +01:24 (1383.) ● | +01:16 (1604.) ● |
| Laufen | 18.9 km | 08:16:48 | 00:19:03 | 07:19 min/km | +01:27 (235.) ● | +01:48 (1411.) ● | +01:40 (1634.) ● |
| Laufen | 21.3 km | 08:32:52 | 00:16:04 | 06:41 min/km | +01:23 (246.) ● | +01:36 (1429.) ● | +01:29 (1659.) ● |
| Laufen | 23.3 km | 08:46:13 | 00:13:21 | 06:40 min/km | +00:48 (224.) ● | +01:00 (1322.) ● | +00:55 (1547.) ● |
| Laufen | 25.8 km | 09:07:32 | 00:21:19 | 08:31 min/km | +03:31 (278.) ● | +03:57 (1635.) ● | +03:53 (1924.) ● |
| Laufen | 28.4 km | 09:28:20 | 00:20:48 | 08:00 min/km | +01:46 (231.) ● | +02:13 (1402.) ● | +02:07 (1642.) ● |
| Laufen | 30.8 km | 09:42:36 | 00:14:16 | 05:56 min/km | -01:23 (122.) ● | -01:08 (781.) ● | -01:12 (894.) ● |
| Laufen | 32.7 km | 09:55:31 | 00:12:55 | 06:47 min/km | -00:12 (174.) ● | -00:04 (1028.) ● | -00:07 (1193.) ● |
| Laufen | 35.3 km | 10:13:11 | 00:17:40 | 06:47 min/km | -00:37 (160.) ● | -00:21 (981.) ● | -00:26 (1137.) ● |
| Laufen | 37.9 km | 10:31:27 | 00:18:16 | 07:01 min/km | -01:14 (141.) ● | -00:50 (906.) ● | -00:55 (1043.) ● |
| Laufen | 40.3 km | 10:46:16 | 00:14:49 | 06:10 min/km | -01:08 (138.) ● | -00:48 (872.) ● | -00:51 (1005.) ● |
| Laufen | 42.1 km | 10:56:52 | 00:10:36 | 05:53 min/km | -01:35 (107.) ● | -01:12 (707.) ● | -01:15 (797.) ● |
| Laufen | 42.2 km | 10:57:10 | 00:00:18 | 02:59 min/km | ±00:00 (187.) ● | ±00:00 (1107.) ● | ±00:00 (1296.) ● |
| Laufen | 42.2 km | 10:57:10 | 04:36:55 | 06:33 min/km | +03:58 (200.) ● | +09:00 (1195.) ● | +07:13 (1362.) ● |
| Total | 226 km | 10:57:10 | 10:57:10 | 20.63 km/h | -48:01 (111.) ● | -41:05 (688.) ● | -47:49 (738.) ● |
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