Steffen (gerhard) Ziska -
Ironman Copenhagen 2018

Quick facts

1895/1653/212Alle/Geschlecht/AK

M50-54Altersklasse

239Startnummer

GERNationalität


1:24:30	6:32:36	5:05:56	13:18:50

Vergleiche Steffen (gerhard) Ziska mit anderen Athleten!

239 Ziska

1268 Mogensen ×

1862 Olsson ×

1677 Woodruff ×

1219 Mathiesen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:30	01:24:30	02:13 min/100m	+04:34 (185.) ●	+08:59 (1501.) ●	+08:31 (1738.) ●
Wechsel		01:35:09	00:10:39	-	+02:39 (213.) ●	+03:27 (1667.) ●	+03:26 (1957.) ●
Radfahren	33 km	02:47:03	01:11:54	27.54 km/h	+08:28 (251.) ●	+09:53 (1837.) ●	+09:09 (2111.) ●
Radfahren	63 km	03:52:45	01:05:42	27.4 km/h	+08:20 (247.) ●	+09:47 (1807.) ●	+09:02 (2071.) ●
Radfahren	82 km	04:33:24	00:40:39	28.04 km/h	+04:44 (241.) ●	+05:31 (1767.) ●	+05:04 (2020.) ●
Radfahren	93 km	04:55:46	00:22:22	29.51 km/h	+01:42 (210.) ●	+02:14 (1590.) ●	+01:59 (1805.) ●
Radfahren	110 km	05:33:50	00:38:04	26.8 km/h	+03:45 (228.) ●	+04:33 (1656.) ●	+04:08 (1893.) ●
Radfahren	140 km	06:41:28	01:07:38	26.61 km/h	+07:22 (229.) ●	+08:47 (1701.) ●	+08:03 (1946.) ●
Radfahren	159 km	07:24:24	00:42:56	26.55 km/h	+05:18 (235.) ●	+06:15 (1748.) ●	+05:48 (2013.) ●
Radfahren	170 km	07:46:59	00:22:35	29.23 km/h	+01:17 (195.) ●	+01:53 (1530.) ●	+01:38 (1736.) ●
Radfahren	179.5 km	08:06:12	00:19:13	29.66 km/h	+02:15 (231.) ●	+02:38 (1756.) ●	+02:26 (2016.) ●
Radfahren	180 km	08:07:45	00:01:33	19.35 km/h	+00:12 (216.) ●	+00:14 (1637.) ●	+00:12 (1860.) ●
Radfahren	180 km	08:07:45	06:32:36	27.51 km/h	+43:23 (233.) ●	+51:45 (1740.) ●	+47:29 (1992.) ●
Wechsel		08:12:54	00:05:09	-	-04:15 (86.) ●	-01:37 (760.) ●	-01:49 (862.) ●
Laufen	2.4 km	08:26:16	00:13:22	05:34 min/km	+00:32 (188.) ●	+01:11 (1520.) ●	+01:04 (1737.) ●
Laufen	4.3 km	08:37:39	00:11:23	05:59 min/km	+00:17 (179.) ●	+00:54 (1458.) ●	+00:47 (1655.) ●
Laufen	6.9 km	08:54:28	00:16:49	06:28 min/km	+00:55 (192.) ●	+01:41 (1507.) ●	+01:32 (1730.) ●
Laufen	9.4 km	09:12:20	00:17:52	07:08 min/km	+00:53 (185.) ●	+01:49 (1491.) ●	+01:40 (1714.) ●
Laufen	11.9 km	09:26:54	00:14:34	05:49 min/km	+00:26 (176.) ●	+01:14 (1417.) ●	+01:06 (1622.) ●
Laufen	13.8 km	09:39:09	00:12:15	06:26 min/km	+00:16 (169.) ●	+00:53 (1363.) ●	+00:47 (1568.) ●
Laufen	16.3 km	09:57:14	00:18:05	07:14 min/km	+01:01 (182.) ●	+01:57 (1458.) ●	+01:49 (1702.) ●
Laufen	18.9 km	10:16:50	00:19:36	07:32 min/km	+01:21 (188.) ●	+02:21 (1487.) ●	+02:13 (1729.) ●
Laufen	21.3 km	10:33:32	00:16:42	06:57 min/km	+01:25 (191.) ●	+02:14 (1502.) ●	+02:07 (1749.) ●
Laufen	23.3 km	10:47:19	00:13:47	06:53 min/km	+00:43 (173.) ●	+01:26 (1414.) ●	+01:21 (1652.) ●
Laufen	25.8 km	11:07:15	00:19:56	07:58 min/km	+01:33 (190.) ●	+02:34 (1486.) ●	+02:30 (1740.) ●
Laufen	28.4 km	11:29:14	00:21:59	08:27 min/km	+02:14 (203.) ●	+03:24 (1559.) ●	+03:18 (1825.) ●
Laufen	30.8 km	11:47:28	00:18:14	07:35 min/km	+02:01 (207.) ●	+02:50 (1572.) ●	+02:46 (1842.) ●
Laufen	32.7 km	12:03:38	00:16:10	08:30 min/km	+02:26 (227.) ●	+03:11 (1676.) ●	+03:08 (1973.) ●
Laufen	35.3 km	12:25:17	00:21:39	08:19 min/km	+02:32 (215.) ●	+03:38 (1593.) ●	+03:33 (1872.) ●
Laufen	37.9 km	12:47:48	00:22:31	08:39 min/km	+02:15 (202.) ●	+03:25 (1537.) ●	+03:20 (1800.) ●
Laufen	40.3 km	13:05:34	00:17:46	07:24 min/km	+01:15 (184.) ●	+02:09 (1477.) ●	+02:06 (1730.) ●
Laufen	42.1 km	13:18:34	00:13:00	07:13 min/km	+00:29 (168.) ●	+01:12 (1415.) ●	+01:09 (1649.) ●
Laufen	42.2 km	13:18:50	00:00:16	02:39 min/km	-00:03 (48.) ●	-00:02 (611.) ●	-00:02 (715.) ●
Laufen	42.2 km	13:18:50	05:05:56	07:14 min/km	+22:31 (195.) ●	+38:01 (1506.) ●	+36:14 (1759.) ●
Total	226 km	13:18:50	13:18:50	16.97 km/h	+01:08:52 (212.) ●	+01:40:35 (1653.) ●	+01:33:51 (1895.) ●

Ges	Sex	Ak	Name	#	AK
1848	1613	207	Richard Irving	1689	M50-54	GBR	01:19:53	06:19:32	05:09:56	13:09:37
1854	1618	208	Stefan Velin	1883	M50-54	SWE	01:41:31	05:52:17	05:22:48	13:10:36
1870	1632	209	Angus Kent	2574	M50-54	THA	01:02:42	05:56:11	05:55:35	13:13:48
1887	1645	210	Frank Mogensen	1268	M50-54	DEN	01:26:08	06:00:30	05:30:04	13:17:53
1890	1648	211	Seth Olsson	1862	M50-54	SWE	01:30:33	06:31:33	04:59:27	13:18:00
1895	1653	212	Steffen (gerhard) Ziska	239	M50-54	GER	01:24:30	06:32:36	05:05:56	13:18:50
1898	1654	213	Jason Woodruff	1677	M50-54	GBR	01:18:10	06:10:45	05:34:00	13:19:04
1908	1660	214	Niels Mathiesen	1219	M50-54	DEN	01:48:31	05:46:57	05:20:59	13:21:30
1918	1666	215	Jens Raun	1259	M50-54	DEN	01:23:20	06:03:59	05:30:01	13:23:41
1929	1675	216	Kenneth Lilja	1861	M50-54	SWE	01:48:06	06:55:56	04:23:51	13:26:23