Ruth Henshaw -
Ironman Copenhagen 2018

Quick facts

1252/118/24Alle/Geschlecht/AK

F40-44Altersklasse

2444Startnummer

CANNationalität


1:19:33	5:53:31	4:19:22	11:48:19

Vergleiche Ruth Henshaw mit anderen Athleten!

2444 Henshaw

609 Søndergaard ×

388 Blanco Arriola ×

601 Møller-Ern ×

1407 Allenby Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:33	01:19:33	02:05 min/100m	+00:44 (36.) ●	+00:35 (178.) ●	+03:34 (1474.) ●
Wechsel		01:28:20	00:08:47	-	+01:26 (48.) ●	+01:17 (241.) ●	+01:34 (1659.) ●
Radfahren	33 km	02:31:16	01:02:56	31.46 km/h	-03:17 (18.) ●	-04:09 (78.) ●	+00:11 (1202.) ●
Radfahren	63 km	03:29:01	00:57:45	31.17 km/h	-02:44 (22.) ●	-03:26 (101.) ●	+01:05 (1366.) ●
Radfahren	82 km	04:06:34	00:37:33	30.36 km/h	-00:10 (34.) ●	-00:44 (146.) ●	+01:58 (1626.) ●
Radfahren	93 km	04:27:04	00:20:30	32.2 km/h	-01:14 (20.) ●	-01:21 (104.) ●	+00:07 (1304.) ●
Radfahren	110 km	05:03:45	00:36:41	27.81 km/h	+00:56 (44.) ●	+00:15 (191.) ●	+02:45 (1753.) ●
Radfahren	140 km	06:05:05	01:01:20	29.35 km/h	-01:47 (27.) ●	-02:30 (132.) ●	+01:45 (1457.) ●
Radfahren	159 km	06:42:12	00:37:07	30.71 km/h	-02:15 (21.) ●	-02:41 (95.) ●	-00:01 (1245.) ●
Radfahren	170 km	07:03:05	00:20:53	31.6 km/h	-01:21 (24.) ●	-01:33 (108.) ●	-00:04 (1269.) ●
Radfahren	179.5 km	07:20:22	00:17:17	32.98 km/h	-00:28 (28.) ●	-00:42 (126.) ●	+00:30 (1446.) ●
Radfahren	180 km	07:21:51	00:01:29	20.22 km/h	±00:00 (33.) ●	+00:01 (174.) ●	+00:08 (1646.) ●
Radfahren	180 km	07:21:51	05:53:31	30.55 km/h	-12:20 (25.) ●	-16:50 (110.) ●	+08:24 (1406.) ●
Wechsel		07:28:57	00:07:06	-	+00:12 (34.) ●	-01:07 (165.) ●	+00:08 (1444.) ●
Laufen	2.4 km	07:41:39	00:12:42	05:17 min/km	-00:07 (33.) ●	-00:19 (167.) ●	+00:24 (1485.) ●
Laufen	4.3 km	07:52:13	00:10:34	05:33 min/km	-00:30 (22.) ●	-00:41 (129.) ●	-00:02 (1276.) ●
Laufen	6.9 km	08:07:37	00:15:24	05:55 min/km	-00:27 (25.) ●	-00:48 (147.) ●	+00:07 (1337.) ●
Laufen	9.4 km	08:23:40	00:16:03	06:25 min/km	-00:44 (23.) ●	-01:07 (123.) ●	-00:09 (1247.) ●
Laufen	11.9 km	08:36:37	00:12:57	05:10 min/km	-00:52 (22.) ●	-01:20 (106.) ●	-00:31 (1094.) ●
Laufen	13.8 km	08:47:43	00:11:06	05:50 min/km	-00:52 (22.) ●	-01:02 (113.) ●	-00:22 (1115.) ●
Laufen	16.3 km	09:03:31	00:15:48	06:19 min/km	-01:01 (22.) ●	-01:17 (120.) ●	-00:28 (1163.) ●
Laufen	18.9 km	09:20:01	00:16:30	06:20 min/km	-01:22 (21.) ●	-01:48 (107.) ●	-00:53 (1066.) ●
Laufen	21.3 km	09:34:00	00:13:59	05:49 min/km	-01:01 (19.) ●	-01:19 (113.) ●	-00:36 (1114.) ●
Laufen	23.3 km	09:46:07	00:12:07	06:03 min/km	-00:44 (25.) ●	-00:47 (137.) ●	-00:19 (1164.) ●
Laufen	25.8 km	10:04:32	00:18:25	07:22 min/km	+00:36 (43.) ●	+00:29 (209.) ●	+00:59 (1492.) ●
Laufen	28.4 km	10:21:52	00:17:20	06:40 min/km	-01:47 (22.) ●	-02:01 (113.) ●	-01:21 (948.) ●
Laufen	30.8 km	10:36:35	00:14:43	06:07 min/km	-00:50 (26.) ●	-01:10 (126.) ●	-00:45 (1038.) ●
Laufen	32.7 km	10:48:26	00:11:51	06:14 min/km	-01:17 (18.) ●	-01:31 (98.) ●	-01:11 (823.) ●
Laufen	35.3 km	11:05:14	00:16:48	06:27 min/km	-01:15 (25.) ●	-01:47 (121.) ●	-01:18 (948.) ●
Laufen	37.9 km	11:22:47	00:17:33	06:44 min/km	-01:39 (21.) ●	-02:11 (105.) ●	-01:38 (885.) ●
Laufen	40.3 km	11:37:03	00:14:16	05:56 min/km	-01:30 (20.) ●	-01:45 (100.) ●	-01:24 (852.) ●
Laufen	42.1 km	11:48:03	00:11:00	06:06 min/km	-01:09 (20.) ●	-01:13 (113.) ●	-00:51 (981.) ●
Laufen	42.2 km	11:48:19	00:00:16	02:39 min/km	-00:02 (28.) ●	-00:02 (140.) ●	-00:02 (977.) ●
Laufen	42.2 km	11:48:19	04:19:22	06:08 min/km	-16:33 (20.) ●	-21:39 (117.) ●	-10:20 (1054.) ●
Total	226 km	11:48:19	11:48:19	19.14 km/h	-26:31 (24.) ●	-37:44 (118.) ●	+03:20 (1252.) ●

Ges	Sex	Ak	Name	#	AK
1048	86	19	Eija Kestilä	2263	F40-44	FIN	01:06:43	05:51:10	04:20:55	11:28:07
1144	99	20	Christina Kühne	606	F40-44	DEN	01:19:16	05:56:51	04:09:28	11:38:41
1171	102	21	Annelie Bohman	1750	F40-44	SWE	01:16:44	06:05:29	03:59:43	11:40:41
1203	109	22	Joan Søndergaard	609	F40-44	DEN	01:26:52	05:33:48	04:32:20	11:43:22
1211	111	23	Lucía Blanco Arriola	388	F40-44	ESP	01:09:29	05:38:47	04:43:58	11:43:55
1252	118	24	Ruth Henshaw	2444	F40-44	CAN	01:19:33	05:53:31	04:19:22	11:48:19
1255	119	25	Kristine Møller-Ern	601	F40-44	DEN	01:12:04	05:40:35	04:45:11	11:48:26
1258	120	26	Hannah Allenby Smith	1407	F40-44	GBR	01:10:08	06:01:36	04:20:12	11:48:55
1313	131	27	Pia Bonde	158	F40-44	DEN	01:14:00	05:43:20	04:45:12	11:54:11
1333	136	28	Veera Sylvius	2266	F40-44	FIN	01:17:12	05:43:36	04:48:08	11:57:08