Serik Abdulin -
Ironman Copenhagen 2018

Quick facts

1243/1127/173Alle/Geschlecht/AK

M35-39Altersklasse

2469Startnummer

KAZNationalität


1:16:22	6:15:39	3:58:34	11:47:22

Vergleiche Serik Abdulin mit anderen Athleten!

2469 Abdulin

199 Hinsley ×

463 Kragh Pultz ×

2326 Keuning ×

1550 Reeve ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:22	01:16:22	02:00 min/100m	+03:08 (160.) ●	+00:51 (1062.) ●	+00:23 (1211.) ●
Wechsel		01:27:21	00:10:59	-	+04:20 (231.) ●	+03:47 (1694.) ●	+03:46 (1992.) ●
Radfahren	33 km	02:30:14	01:02:53	31.49 km/h	+01:49 (167.) ●	+00:52 (1113.) ●	+00:08 (1196.) ●
Radfahren	63 km	03:28:41	00:58:27	30.8 km/h	+03:34 (202.) ●	+02:32 (1340.) ●	+01:47 (1458.) ●
Radfahren	82 km	04:07:12	00:38:31	29.6 km/h	+03:59 (219.) ●	+03:23 (1596.) ●	+02:56 (1787.) ●
Radfahren	93 km	04:28:40	00:21:28	30.75 km/h	+01:35 (198.) ●	+01:20 (1422.) ●	+01:05 (1587.) ●
Radfahren	110 km	05:08:45	00:40:05	25.45 km/h	+07:08 (242.) ●	+06:34 (1789.) ●	+06:09 (2064.) ●
Radfahren	140 km	06:19:05	01:10:20	25.59 km/h	+12:33 (240.) ●	+11:29 (1780.) ●	+10:45 (2060.) ●
Radfahren	159 km	06:58:45	00:39:40	28.74 km/h	+03:33 (205.) ●	+02:59 (1500.) ●	+02:32 (1689.) ●
Radfahren	170 km	07:23:14	00:24:29	26.96 km/h	+04:13 (235.) ●	+03:47 (1720.) ●	+03:32 (1986.) ●
Radfahren	179.5 km	07:41:31	00:18:17	31.18 km/h	+01:59 (221.) ●	+01:42 (1607.) ●	+01:30 (1810.) ●
Radfahren	180 km	07:43:00	00:01:29	20.22 km/h	+00:12 (211.) ●	+00:10 (1467.) ●	+00:08 (1647.) ●
Radfahren	180 km	07:43:00	06:15:39	28.75 km/h	+40:35 (215.) ●	+34:48 (1592.) ●	+30:32 (1794.) ●
Wechsel		07:48:48	00:05:48	-	-00:16 (143.) ●	-00:58 (948.) ●	-01:10 (1073.) ●
Laufen	2.4 km	07:59:49	00:11:01	04:35 min/km	-00:44 (99.) ●	-01:10 (534.) ●	-01:17 (579.) ●
Laufen	4.3 km	08:09:17	00:09:28	04:58 min/km	-00:38 (109.) ●	-01:01 (575.) ●	-01:08 (621.) ●
Laufen	6.9 km	08:23:51	00:14:34	05:36 min/km	-00:05 (143.) ●	-00:34 (912.) ●	-00:43 (1011.) ●
Laufen	9.4 km	08:38:32	00:14:41	05:52 min/km	-00:41 (120.) ●	-01:22 (654.) ●	-01:31 (714.) ●
Laufen	11.9 km	08:51:03	00:12:31	05:00 min/km	-00:16 (133.) ●	-00:49 (810.) ●	-00:57 (895.) ●
Laufen	13.8 km	09:01:13	00:10:10	05:21 min/km	-00:50 (109.) ●	-01:12 (593.) ●	-01:18 (647.) ●
Laufen	16.3 km	09:15:53	00:14:40	05:52 min/km	-00:53 (113.) ●	-01:28 (667.) ●	-01:36 (736.) ●
Laufen	18.9 km	09:31:30	00:15:37	06:00 min/km	-01:00 (109.) ●	-01:38 (691.) ●	-01:46 (767.) ●
Laufen	21.3 km	09:44:41	00:13:11	05:29 min/km	-00:46 (123.) ●	-01:17 (726.) ●	-01:24 (815.) ●
Laufen	23.3 km	09:55:29	00:10:48	05:24 min/km	-01:05 (105.) ●	-01:33 (571.) ●	-01:38 (633.) ●
Laufen	25.8 km	10:11:53	00:16:24	06:33 min/km	-00:09 (145.) ●	-00:58 (878.) ●	-01:02 (1002.) ●
Laufen	28.4 km	10:27:59	00:16:06	06:11 min/km	-01:34 (103.) ●	-02:29 (568.) ●	-02:35 (636.) ●
Laufen	30.8 km	10:44:09	00:16:10	06:44 min/km	+01:28 (190.) ●	+00:46 (1236.) ●	+00:42 (1441.) ●
Laufen	32.7 km	10:55:40	00:11:31	06:03 min/km	-00:51 (110.) ●	-01:28 (619.) ●	-01:31 (704.) ●
Laufen	35.3 km	11:10:54	00:15:14	05:51 min/km	-01:54 (90.) ●	-02:47 (471.) ●	-02:52 (524.) ●
Laufen	37.9 km	11:26:23	00:15:29	05:57 min/km	-02:41 (69.) ●	-03:37 (342.) ●	-03:42 (374.) ●
Laufen	40.3 km	11:38:13	00:11:50	04:55 min/km	-03:03 (33.) ●	-03:47 (180.) ●	-03:50 (187.) ●
Laufen	42.1 km	11:47:09	00:08:56	04:57 min/km	-02:19 (34.) ●	-02:52 (182.) ●	-02:55 (188.) ●
Laufen	42.2 km	11:47:22	00:00:13	02:09 min/km	-00:05 (33.) ●	-00:05 (206.) ●	-00:05 (232.) ●
Laufen	42.2 km	11:47:22	03:58:34	05:39 min/km	-18:06 (102.) ●	-29:21 (563.) ●	-31:08 (619.) ●
Total	226 km	11:47:22	11:47:22	19.17 km/h	+29:41 (173.) ●	+09:07 (1127.) ●	+02:23 (1243.) ●

Ges	Sex	Ak	Name	#	AK
1212	1101	168	Grzegorz Pietraszewski	2347	M35-39	POL	01:27:00	05:40:17	04:16:21	11:43:56
1224	1112	169	Søren Vestergaard	872	M35-39	DEN	01:25:50	05:40:36	04:27:44	11:45:28
1233	1119	170	David Beggs	2114	M35-39	IRL	01:11:36	05:53:57	04:29:30	11:46:24
1234	1120	171	Jason Hinsley	199	M35-39	GBR	01:21:56	05:59:39	04:12:18	11:46:39
1240	1125	172	Rasmus Kragh Pultz	463	M35-39	DEN	01:19:05	05:45:29	04:29:58	11:47:05
1243	1127	173	Serik Abdulin	2469	M35-39	KAZ	01:16:22	06:15:39	03:58:34	11:47:22
1270	1147	174	Anneke Keuning	2326	M35-39	NED	01:15:35	05:58:46	04:25:06	11:49:52
1271	1148	175	Matt Reeve	1550	M35-39	GBR	01:21:34	06:12:16	03:55:22	11:49:54
1280	1157	176	Daniel Lilleroei	896	M35-39	DEN	01:22:48	05:48:33	04:22:25	11:50:54
1290	1165	177	John McLean	1560	M35-39	GBR	01:17:36	05:48:16	04:30:05	11:52:26