Aabo -
Ironman Copenhagen 2018
Quick facts
230/224/3Alle/Geschlecht/AK
RELAYAltersklasse
2640Startnummer
DENNationalität
| 1:08:36 | 4:53:33 | 3:49:54 | 9:56:25 |
Vergleiche Aabo mit anderen Athleten!
2640
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478 ×
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Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:08:36 | 01:08:36 | 01:48 min/100m | +01:28 (5.) ● | -07:23 (646.) ● |
| Wechsel | 01:11:07 | 00:02:31 | - | -00:51 (2.) ● | -04:42 (15.) ● | |
| Radfahren | 33 km | 02:02:09 | 00:51:02 | 38.8 km/h | -08:20 (1.) ● | -11:43 (22.) ● |
| Radfahren | 63 km | 02:48:43 | 00:46:34 | 38.65 km/h | -07:30 (1.) ● | -10:06 (44.) ● |
| Radfahren | 82 km | 03:18:43 | 00:30:00 | 38 km/h | -04:14 (2.) ● | -05:35 (94.) ● |
| Radfahren | 93 km | 03:35:31 | 00:16:48 | 39.29 km/h | -02:35 (2.) ● | -03:35 (98.) ● |
| Radfahren | 110 km | 04:04:39 | 00:29:08 | 35.01 km/h | -03:38 (2.) ● | -04:48 (212.) ● |
| Radfahren | 140 km | 04:57:48 | 00:53:09 | 33.87 km/h | -04:40 (2.) ● | -06:26 (430.) ● |
| Radfahren | 159 km | 05:31:33 | 00:33:45 | 33.78 km/h | -02:49 (3.) ● | -03:23 (517.) ● |
| Radfahren | 170 km | 05:49:24 | 00:17:51 | 36.97 km/h | -02:27 (2.) ● | -03:06 (186.) ● |
| Radfahren | 179.5 km | 06:03:29 | 00:14:05 | 40.47 km/h | -02:06 (2.) ● | -02:42 (75.) ● |
| Radfahren | 180 km | 06:04:40 | 00:01:11 | 25.35 km/h | -00:07 (3.) ● | -00:10 (426.) ● |
| Radfahren | 180 km | 06:04:40 | 04:53:33 | 36.79 km/h | -38:26 (2.) ● | -51:34 (118.) ● |
| Wechsel | 06:06:31 | 00:01:51 | - | -00:39 (3.) ● | -05:07 (6.) ● | |
| Laufen | 2.4 km | 06:17:26 | 00:10:55 | 04:32 min/km | -00:18 (5.) ● | -01:23 (523.) ● |
| Laufen | 4.3 km | 06:26:55 | 00:09:29 | 04:59 min/km | -00:09 (5.) ● | -01:07 (639.) ● |
| Laufen | 6.9 km | 06:40:23 | 00:13:28 | 05:10 min/km | -00:22 (6.) ● | -01:49 (578.) ● |
| Laufen | 9.4 km | 06:54:27 | 00:14:04 | 05:37 min/km | -00:27 (6.) ● | -02:08 (505.) ● |
| Laufen | 11.9 km | 07:05:49 | 00:11:22 | 04:32 min/km | -00:38 (6.) ● | -02:06 (415.) ● |
| Laufen | 13.8 km | 07:15:15 | 00:09:26 | 04:57 min/km | -00:31 (3.) ● | -02:02 (341.) ● |
| Laufen | 16.3 km | 07:28:37 | 00:13:22 | 05:20 min/km | -00:40 (4.) ● | -02:54 (360.) ● |
| Laufen | 18.9 km | 07:42:27 | 00:13:50 | 05:19 min/km | -00:49 (3.) ● | -03:33 (272.) ● |
| Laufen | 21.3 km | 07:53:46 | 00:11:19 | 04:42 min/km | -00:49 (3.) ● | -03:16 (238.) ● |
| Laufen | 23.3 km | 08:03:25 | 00:09:39 | 04:49 min/km | -00:36 (3.) ● | -02:47 (236.) ● |
| Laufen | 25.8 km | 08:16:58 | 00:13:33 | 05:25 min/km | -01:04 (4.) ● | -03:53 (247.) ● |
| Laufen | 28.4 km | 08:31:29 | 00:14:31 | 05:35 min/km | -01:10 (5.) ● | -04:10 (262.) ● |
| Laufen | 30.8 km | 08:43:54 | 00:12:25 | 05:10 min/km | -00:41 (5.) ● | -03:03 (327.) ● |
| Laufen | 32.7 km | 08:55:00 | 00:11:06 | 05:50 min/km | -00:03 (6.) ● | -01:56 (538.) ● |
| Laufen | 35.3 km | 09:10:58 | 00:15:58 | 06:08 min/km | -00:02 (7.) ● | -02:08 (718.) ● |
| Laufen | 37.9 km | 09:29:10 | 00:18:12 | 06:59 min/km | +01:04 (8.) ● | -00:59 (1028.) ● |
| Laufen | 40.3 km | 09:44:53 | 00:15:43 | 06:32 min/km | +01:22 (8.) ● | +00:03 (1274.) ● |
| Laufen | 42.1 km | 09:56:06 | 00:11:13 | 06:13 min/km | +00:10 (8.) ● | -00:38 (1078.) ● |
| Laufen | 42.2 km | 09:56:25 | 00:00:19 | 03:09 min/km | +00:02 (8.) ● | +00:01 (1695.) ● |
| Laufen | 42.2 km | 09:56:25 | 03:49:54 | 05:26 min/km | -05:41 (6.) ● | -39:48 (468.) ● |
| Total | 226 km | 09:56:25 | 09:56:25 | 22.74 km/h | -44:09 (3.) ● | -01:48:34 (230.) ● |
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