Emmanuel Mondero -
Ironman Copenhagen 2018

Quick facts

1520/1354/236Alle/Geschlecht/AK

M45-49Altersklasse

283Startnummer

PHINationalität


1:18:30	5:59:51	4:46:25	12:22:34

Vergleiche Emmanuel Mondero mit anderen Athleten!

283 Mondero

1644 Ryan ×

1174 Jensen ×

1148 Kauffmann ×

1641 Lodge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:30	01:18:30	02:03 min/100m	+01:19 (196.) ●	+02:59 (1220.) ●	+02:31 (1392.) ●
Wechsel		01:26:58	00:08:28	-	+00:59 (229.) ●	+01:16 (1350.) ●	+01:15 (1585.) ●
Radfahren	33 km	02:30:38	01:03:40	31.1 km/h	+01:36 (214.) ●	+01:39 (1214.) ●	+00:55 (1308.) ●
Radfahren	63 km	03:26:23	00:55:45	32.29 km/h	-00:08 (178.) ●	-00:10 (996.) ●	-00:55 (1065.) ●
Radfahren	82 km	04:02:02	00:35:39	31.98 km/h	+00:26 (200.) ●	+00:31 (1146.) ●	+00:04 (1238.) ●
Radfahren	93 km	04:22:21	00:20:19	32.49 km/h	+00:12 (201.) ●	+00:11 (1138.) ●	-00:04 (1240.) ●
Radfahren	110 km	05:00:18	00:37:57	26.88 km/h	+04:16 (292.) ●	+04:26 (1647.) ●	+04:01 (1877.) ●
Radfahren	140 km	06:05:02	01:04:44	27.81 km/h	+05:54 (272.) ●	+05:53 (1556.) ●	+05:09 (1762.) ●
Radfahren	159 km	06:45:48	00:40:46	27.96 km/h	+04:08 (284.) ●	+04:05 (1612.) ●	+03:38 (1826.) ●
Radfahren	170 km	07:07:36	00:21:48	30.28 km/h	+01:11 (248.) ●	+01:06 (1381.) ●	+00:51 (1538.) ●
Radfahren	179.5 km	07:25:20	00:17:44	32.14 km/h	+01:09 (256.) ●	+01:09 (1457.) ●	+00:57 (1622.) ●
Radfahren	180 km	07:26:49	00:01:29	20.22 km/h	+00:09 (252.) ●	+00:10 (1420.) ●	+00:08 (1586.) ●
Radfahren	180 km	07:26:49	05:59:51	30.01 km/h	+18:53 (253.) ●	+19:00 (1389.) ●	+14:44 (1529.) ●
Wechsel		07:36:09	00:09:20	-	+02:44 (285.) ●	+02:34 (1615.) ●	+02:22 (1876.) ●
Laufen	2.4 km	07:48:53	00:12:44	05:18 min/km	+00:24 (215.) ●	+00:33 (1319.) ●	+00:26 (1494.) ●
Laufen	4.3 km	08:00:13	00:11:20	05:57 min/km	+00:38 (243.) ●	+00:51 (1430.) ●	+00:44 (1623.) ●
Laufen	6.9 km	08:17:30	00:17:17	06:38 min/km	+01:54 (272.) ●	+02:09 (1585.) ●	+02:00 (1835.) ●
Laufen	9.4 km	08:39:22	00:21:52	08:44 min/km	+05:29 (317.) ●	+05:49 (1833.) ●	+05:40 (2152.) ●
Laufen	11.9 km	08:53:26	00:14:04	05:37 min/km	+00:31 (218.) ●	+00:44 (1298.) ●	+00:36 (1474.) ●
Laufen	13.8 km	09:05:56	00:12:30	06:34 min/km	+00:57 (244.) ●	+01:08 (1427.) ●	+01:02 (1652.) ●
Laufen	16.3 km	09:29:49	00:23:53	09:33 min/km	+07:29 (329.) ●	+07:45 (1862.) ●	+07:37 (2189.) ●
Laufen	18.9 km	09:48:24	00:18:35	07:08 min/km	+00:59 (222.) ●	+01:20 (1353.) ●	+01:12 (1557.) ●
Laufen	21.3 km	10:03:33	00:15:09	06:18 min/km	+00:28 (213.) ●	+00:41 (1255.) ●	+00:34 (1437.) ●
Laufen	23.3 km	10:14:24	00:10:51	05:25 min/km	-01:42 (84.) ●	-01:30 (589.) ●	-01:35 (657.) ●
Laufen	25.8 km	10:30:14	00:15:50	06:20 min/km	-01:58 (112.) ●	-01:32 (727.) ●	-01:36 (826.) ●
Laufen	28.4 km	10:48:15	00:18:01	06:55 min/km	-01:01 (151.) ●	-00:34 (955.) ●	-00:40 (1098.) ●
Laufen	30.8 km	11:03:14	00:14:59	06:14 min/km	-00:40 (150.) ●	-00:25 (952.) ●	-00:29 (1096.) ●
Laufen	32.7 km	11:15:18	00:12:04	06:21 min/km	-01:03 (126.) ●	-00:55 (780.) ●	-00:58 (898.) ●
Laufen	35.3 km	11:33:59	00:18:41	07:11 min/km	+00:24 (196.) ●	+00:40 (1197.) ●	+00:35 (1396.) ●
Laufen	37.9 km	11:53:15	00:19:16	07:24 min/km	-00:14 (178.) ●	+00:10 (1112.) ●	+00:05 (1285.) ●
Laufen	40.3 km	12:09:15	00:16:00	06:40 min/km	+00:03 (190.) ●	+00:23 (1152.) ●	+00:20 (1338.) ●
Laufen	42.1 km	12:22:12	00:12:57	07:11 min/km	+00:46 (246.) ●	+01:09 (1408.) ●	+01:06 (1637.) ●
Laufen	42.2 km	12:22:34	00:00:22	03:39 min/km	+00:04 (286.) ●	+00:04 (1621.) ●	+00:04 (1931.) ●
Laufen	42.2 km	12:22:34	04:46:25	06:47 min/km	+13:28 (218.) ●	+18:30 (1311.) ●	+16:43 (1513.) ●
Total	226 km	12:22:34	12:22:34	18.26 km/h	+37:23 (236.) ●	+44:19 (1354.) ●	+37:35 (1520.) ●

Ges	Sex	Ak	Name	#	AK
1504	1338	231	Michael Hedegaard	1068	M45-49	DEN	01:15:54	05:23:00	05:25:02	12:20:00
1505	1339	232	Nils Graßnick	1937	M45-49	GER	01:04:59	05:43:58	05:20:19	12:20:05
1506	1340	233	Darren Noble	1649	M45-49	GBR	01:08:05	05:59:15	05:04:37	12:20:12
1516	1350	234	Barry Ryan	1644	M45-49	GBR	01:19:07	05:58:30	04:49:36	12:21:57
1519	1353	235	Lars Jensen	1174	M45-49	DEN	01:17:12	05:48:29	05:04:56	12:22:26
1520	1354	236	Emmanuel Mondero	283	M45-49	PHI	01:18:30	05:59:51	04:46:25	12:22:34
1530	1362	237	Palle Kauffmann	1148	M45-49	DEN	01:23:46	05:16:36	05:27:57	12:23:37
1531	1363	238	Stuart Lodge	1641	M45-49	GBR	01:11:14	06:06:39	04:50:24	12:23:37
1538	1370	239	Dennis Moors	2328	M45-49	NED	01:19:51	06:03:23	04:40:41	12:24:11
1552	1381	240	Julian Howe	1663	M45-49	GBR	01:29:35	06:08:20	04:33:56	12:25:33