Ulrik Rokkedal Therkildsen -
Ironman Copenhagen 2018

Quick facts

992/913/162Alle/Geschlecht/AK

M40-44Altersklasse

326Startnummer

DENNationalität


1:24:09	5:33:31	4:17:05	11:22:43

Vergleiche Ulrik Rokkedal Therkildsen mit anderen Athleten!

326 Therkildsen

2201 Miotla ×

1613 Askew ×

104 Fisher ×

2599 Vaivada ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:09	01:24:09	02:12 min/100m	+08:41 (274.) ●	+08:38 (1487.) ●	+08:10 (1721.) ●
Wechsel		01:29:26	00:05:17	-	-01:50 (93.) ●	-01:55 (545.) ●	-01:56 (625.) ●
Radfahren	33 km	02:30:33	01:01:07	32.4 km/h	-00:29 (177.) ●	-00:54 (874.) ●	-01:38 (929.) ●
Radfahren	63 km	03:25:15	00:54:42	32.91 km/h	-00:50 (172.) ●	-01:13 (859.) ●	-01:58 (911.) ●
Radfahren	82 km	03:58:29	00:33:14	34.3 km/h	-02:00 (142.) ●	-01:54 (680.) ●	-02:21 (709.) ●
Radfahren	93 km	04:19:07	00:20:38	31.99 km/h	+00:33 (223.) ●	+00:30 (1223.) ●	+00:15 (1342.) ●
Radfahren	110 km	04:51:07	00:32:00	31.88 km/h	-01:11 (152.) ●	-01:31 (732.) ●	-01:56 (774.) ●
Radfahren	140 km	05:47:33	00:56:26	31.9 km/h	-02:17 (151.) ●	-02:25 (777.) ●	-03:09 (832.) ●
Radfahren	159 km	06:23:18	00:35:45	31.89 km/h	-00:43 (170.) ●	-00:56 (884.) ●	-01:23 (944.) ●
Radfahren	170 km	06:45:43	00:22:25	29.44 km/h	+01:45 (276.) ●	+01:43 (1499.) ●	+01:28 (1695.) ●
Radfahren	179.5 km	07:01:38	00:15:55	35.81 km/h	-00:36 (145.) ●	-00:40 (753.) ●	-00:52 (796.) ●
Radfahren	180 km	07:02:57	00:01:19	22.78 km/h	±00:00 (131.) ●	±00:00 (701.) ●	-00:02 (756.) ●
Radfahren	180 km	07:02:57	05:33:31	32.38 km/h	-05:48 (173.) ●	-07:20 (882.) ●	-11:36 (943.) ●
Wechsel		07:05:38	00:02:41	-	-03:36 (10.) ●	-04:05 (78.) ●	-04:17 (89.) ●
Laufen	2.4 km	07:17:31	00:11:53	04:57 min/km	-00:16 (169.) ●	-00:18 (954.) ●	-00:25 (1061.) ●
Laufen	4.3 km	07:28:27	00:10:56	05:45 min/km	+00:32 (245.) ●	+00:27 (1287.) ●	+00:20 (1455.) ●
Laufen	6.9 km	07:43:09	00:14:42	05:39 min/km	-00:21 (179.) ●	-00:26 (950.) ●	-00:35 (1056.) ●
Laufen	9.4 km	07:58:52	00:15:43	06:17 min/km	-00:16 (186.) ●	-00:20 (1005.) ●	-00:29 (1114.) ●
Laufen	11.9 km	08:11:53	00:13:01	05:12 min/km	-00:16 (189.) ●	-00:19 (995.) ●	-00:27 (1111.) ●
Laufen	13.8 km	08:23:00	00:11:07	05:51 min/km	-00:10 (178.) ●	-00:15 (995.) ●	-00:21 (1116.) ●
Laufen	16.3 km	08:38:20	00:15:20	06:08 min/km	-00:40 (162.) ●	-00:48 (878.) ●	-00:56 (979.) ●
Laufen	18.9 km	08:55:03	00:16:43	06:25 min/km	-00:22 (184.) ●	-00:32 (999.) ●	-00:40 (1119.) ●
Laufen	21.3 km	09:08:38	00:13:35	05:39 min/km	-00:48 (168.) ●	-00:53 (874.) ●	-01:00 (980.) ●
Laufen	23.3 km	09:20:11	00:11:33	05:46 min/km	-00:43 (154.) ●	-00:48 (833.) ●	-00:53 (944.) ●
Laufen	25.8 km	09:36:31	00:16:20	06:32 min/km	-00:55 (159.) ●	-01:02 (859.) ●	-01:06 (979.) ●
Laufen	28.4 km	09:53:35	00:17:04	06:33 min/km	-01:24 (151.) ●	-01:31 (770.) ●	-01:37 (876.) ●
Laufen	30.8 km	10:07:44	00:14:09	05:53 min/km	-01:15 (140.) ●	-01:15 (740.) ●	-01:19 (845.) ●
Laufen	32.7 km	10:19:44	00:12:00	06:18 min/km	-00:58 (140.) ●	-00:59 (759.) ●	-01:02 (874.) ●
Laufen	35.3 km	10:36:50	00:17:06	06:34 min/km	-00:56 (164.) ●	-00:55 (879.) ●	-01:00 (1013.) ●
Laufen	37.9 km	10:55:33	00:18:43	07:11 min/km	-00:21 (190.) ●	-00:23 (980.) ●	-00:28 (1132.) ●
Laufen	40.3 km	11:10:31	00:14:58	06:14 min/km	-00:33 (178.) ●	-00:39 (919.) ●	-00:42 (1062.) ●
Laufen	42.1 km	11:22:04	00:11:33	06:24 min/km	-00:08 (196.) ●	-00:15 (1043.) ●	-00:18 (1198.) ●
Laufen	42.2 km	11:22:43	00:00:39	06:29 min/km	+00:21 (342.) ●	+00:21 (1875.) ●	+00:21 (2209.) ●
Laufen	42.2 km	11:22:43	04:17:05	06:05 min/km	-09:29 (169.) ●	-10:50 (890.) ●	-12:37 (1009.) ●
Total	226 km	11:22:43	11:22:43	19.86 km/h	-12:02 (162.) ●	-15:32 (913.) ●	-22:16 (992.) ●

Ges	Sex	Ak	Name	#	AK
953	880	157	Aidan O'Rourke	2127	M40-44	IRL	01:07:32	05:33:49	04:28:19	11:19:42
957	884	158	Emil Hjemli Borgersen	2006	M40-44	NOR	01:14:56	05:30:53	04:25:17	11:19:56
977	901	159	Jay Hickey	2453	M40-44	CAN	01:13:23	05:29:53	04:28:14	11:21:35
979	902	160	Philippe Miotla	2201	M40-44	BEL	01:24:11	05:40:33	04:06:02	11:21:45
980	903	161	Bret Askew	1613	M40-44	GBR	01:13:46	05:25:01	04:26:36	11:21:47
992	913	162	Ulrik Rokkedal Therkildsen	326	M40-44	DEN	01:24:09	05:33:31	04:17:05	11:22:43
994	915	163	Mark Fisher	104	M40-44	GBR	01:18:16	05:25:30	04:28:01	11:23:01
998	919	164	Alvydas Vaivada	2599	M40-44	LTU	01:16:54	05:39:09	04:14:31	11:23:22
1003	923	165	Giovanni Ioime	421	M40-44	ITA	01:16:55	05:33:41	04:21:05	11:23:46
1012	931	166	Jan Fredrik Edbo	2010	M40-44	NOR	01:18:26	05:23:10	04:27:55	11:24:14