Ruben Skov -
Ironman Copenhagen 2018

Quick facts

207/203/32Alle/Geschlecht/AK

M40-44Altersklasse

327Startnummer

DENNationalität


1:04:54	5:06:48	3:33:47	9:53:12

Vergleiche Ruben Skov mit anderen Athleten!

327 Skov

990 Borge ×

1007 Hermann ×

962 Thousgaard ×

470 Gammelvind ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:54	01:04:54	01:42 min/100m	-10:34 (59.) ●	-10:37 (393.) ●	-11:05 (432.) ●
Wechsel		01:09:13	00:04:19	-	-02:48 (50.) ●	-02:53 (291.) ●	-02:54 (331.) ●
Radfahren	33 km	02:06:10	00:56:57	34.77 km/h	-04:39 (85.) ●	-05:04 (371.) ●	-05:48 (382.) ●
Radfahren	63 km	02:57:29	00:51:19	35.08 km/h	-04:13 (90.) ●	-04:36 (418.) ●	-05:21 (431.) ●
Radfahren	82 km	03:29:39	00:32:10	35.44 km/h	-03:04 (91.) ●	-02:58 (446.) ●	-03:25 (459.) ●
Radfahren	93 km	03:46:54	00:17:15	38.26 km/h	-02:50 (30.) ●	-02:53 (171.) ●	-03:08 (175.) ●
Radfahren	110 km	04:16:09	00:29:15	34.87 km/h	-03:56 (50.) ●	-04:16 (223.) ●	-04:41 (231.) ●
Radfahren	140 km	05:09:15	00:53:06	33.9 km/h	-05:37 (81.) ●	-05:45 (407.) ●	-06:29 (418.) ●
Radfahren	159 km	05:42:25	00:33:10	34.37 km/h	-03:18 (75.) ●	-03:31 (373.) ●	-03:58 (382.) ●
Radfahren	170 km	06:00:17	00:17:52	36.94 km/h	-02:48 (33.) ●	-02:50 (181.) ●	-03:05 (187.) ●
Radfahren	179.5 km	06:14:42	00:14:25	39.54 km/h	-02:06 (27.) ●	-02:10 (132.) ●	-02:22 (136.) ●
Radfahren	180 km	06:16:01	00:01:19	22.78 km/h	±00:00 (132.) ●	±00:00 (702.) ●	-00:02 (757.) ●
Radfahren	180 km	06:16:01	05:06:48	35.2 km/h	-32:31 (72.) ●	-34:03 (308.) ●	-38:19 (317.) ●
Wechsel		06:19:25	00:03:24	-	-02:53 (39.) ●	-03:22 (231.) ●	-03:34 (269.) ●
Laufen	2.4 km	06:30:03	00:10:38	04:25 min/km	-01:31 (68.) ●	-01:33 (351.) ●	-01:40 (370.) ●
Laufen	4.3 km	06:39:17	00:09:14	04:51 min/km	-01:10 (91.) ●	-01:15 (446.) ●	-01:22 (477.) ●
Laufen	6.9 km	06:52:16	00:12:59	04:59 min/km	-02:04 (66.) ●	-02:09 (372.) ●	-02:18 (395.) ●
Laufen	9.4 km	07:05:42	00:13:26	05:22 min/km	-02:33 (47.) ●	-02:37 (281.) ●	-02:46 (295.) ●
Laufen	11.9 km	07:16:46	00:11:04	04:25 min/km	-02:13 (49.) ●	-02:16 (281.) ●	-02:24 (298.) ●
Laufen	13.8 km	07:26:01	00:09:15	04:52 min/km	-02:02 (48.) ●	-02:07 (265.) ●	-02:13 (277.) ●
Laufen	16.3 km	07:38:53	00:12:52	05:08 min/km	-03:08 (37.) ●	-03:16 (211.) ●	-03:24 (217.) ●
Laufen	18.9 km	07:52:40	00:13:47	05:18 min/km	-03:18 (41.) ●	-03:28 (246.) ●	-03:36 (260.) ●
Laufen	21.3 km	08:04:19	00:11:39	04:51 min/km	-02:44 (51.) ●	-02:49 (288.) ●	-02:56 (309.) ●
Laufen	23.3 km	08:14:04	00:09:45	04:52 min/km	-02:31 (38.) ●	-02:36 (243.) ●	-02:41 (260.) ●
Laufen	25.8 km	08:27:35	00:13:31	05:24 min/km	-03:44 (33.) ●	-03:51 (221.) ●	-03:55 (233.) ●
Laufen	28.4 km	08:41:50	00:14:15	05:28 min/km	-04:13 (29.) ●	-04:20 (202.) ●	-04:26 (216.) ●
Laufen	30.8 km	08:53:42	00:11:52	04:56 min/km	-03:32 (25.) ●	-03:32 (199.) ●	-03:36 (215.) ●
Laufen	32.7 km	09:03:31	00:09:49	05:09 min/km	-03:09 (23.) ●	-03:10 (159.) ●	-03:13 (171.) ●
Laufen	35.3 km	09:17:00	00:13:29	05:11 min/km	-04:33 (22.) ●	-04:32 (143.) ●	-04:37 (148.) ●
Laufen	37.9 km	09:31:23	00:14:23	05:31 min/km	-04:41 (23.) ●	-04:43 (168.) ●	-04:48 (175.) ●
Laufen	40.3 km	09:43:27	00:12:04	05:01 min/km	-03:27 (34.) ●	-03:33 (217.) ●	-03:36 (230.) ●
Laufen	42.1 km	09:52:54	00:09:27	05:14 min/km	-02:14 (44.) ●	-02:21 (294.) ●	-02:24 (316.) ●
Laufen	42.2 km	09:53:12	00:00:18	02:59 min/km	±00:00 (216.) ●	±00:00 (1112.) ●	±00:00 (1305.) ●
Laufen	42.2 km	09:53:12	03:33:47	05:03 min/km	-52:47 (28.) ●	-54:08 (209.) ●	-55:55 (218.) ●
Total	226 km	09:53:12	09:53:12	22.86 km/h	-01:41:33 (32.) ●	-01:45:03 (203.) ●	-01:51:47 (207.) ●

Ges	Sex	Ak	Name	#	AK
168	165	27	Glenn Nielsen	178	M40-44	DEN	01:02:14	05:02:43	03:31:02	09:46:38
172	169	28	Mattias Liljenberg	1823	M40-44	SWE	01:04:58	05:02:11	03:32:22	09:47:46
186	182	29	Ove Svejstrup	932	M40-44	DEN	00:57:45	05:04:32	03:38:32	09:49:06
189	185	30	Klaus Borge	990	M40-44	DEN	00:58:07	04:53:49	03:51:17	09:50:13
194	190	31	Mads Hermann	1007	M40-44	DEN	01:06:30	04:50:28	03:45:46	09:50:58
207	203	32	Ruben Skov	327	M40-44	DEN	01:04:54	05:06:48	03:33:47	09:53:12
210	206	33	Brian Thousgaard	962	M40-44	DEN	01:08:13	05:04:23	03:34:24	09:53:24
219	213	34	Thomas Gammelvind	470	M40-44	DEN	01:10:04	05:02:22	03:32:56	09:54:52
220	214	35	Marek Dembinski	2361	M40-44	POL	00:58:35	05:13:08	03:35:06	09:54:54
222	216	36	Serhii Tereshchenko	2517	M40-44	UKR	01:19:55	05:06:41	03:19:47	09:54:55