Henri Holm -
Ironman Copenhagen 2018
Quick facts
2173/1866/327Alle/Geschlecht/AK
M45-49Altersklasse
414Startnummer
FINNationalität
1:16:58 | 7:05:18 | 5:55:17 | 14:43:10 |
Vergleiche Henri Holm mit anderen Athleten!
414 Holm
1155 Andersen ×
1856 Stikkelorum ×
1860 Sjoberg ×
2208 Noirhomme ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:16:58 | 01:16:58 | 02:01 min/100m | -00:13 (178.) ● | +01:27 (1101.) ● | +00:59 (1255.) ● |
Wechsel | 01:26:42 | 00:09:44 | - | +02:15 (269.) ● | +02:32 (1546.) ● | +02:31 (1822.) ● | |
Radfahren | 33 km | 02:36:34 | 01:09:52 | 28.34 km/h | +07:48 (314.) ● | +07:51 (1748.) ● | +07:07 (1994.) ● |
Radfahren | 63 km | 03:43:58 | 01:07:24 | 26.71 km/h | +11:31 (327.) ● | +11:29 (1841.) ● | +10:44 (2132.) ● |
Radfahren | 82 km | 04:29:44 | 00:45:46 | 24.91 km/h | +10:33 (334.) ● | +10:38 (1886.) ● | +10:11 (2213.) ● |
Radfahren | 93 km | 04:54:34 | 00:24:50 | 26.58 km/h | +04:43 (321.) ● | +04:42 (1808.) ● | +04:27 (2105.) ● |
Radfahren | 110 km | 05:43:58 | 00:49:24 | 20.65 km/h | +15:43 (334.) ● | +15:53 (1902.) ● | +15:28 (2237.) ● |
Radfahren | 140 km | 07:01:35 | 01:17:37 | 23.19 km/h | +18:47 (330.) ● | +18:46 (1884.) ● | +18:02 (2210.) ● |
Radfahren | 159 km | 07:44:45 | 00:43:10 | 26.41 km/h | +06:32 (311.) ● | +06:29 (1761.) ● | +06:02 (2028.) ● |
Radfahren | 170 km | 08:09:32 | 00:24:47 | 26.63 km/h | +04:10 (306.) ● | +04:05 (1741.) ● | +03:50 (2013.) ● |
Radfahren | 179.5 km | 08:30:10 | 00:20:38 | 27.63 km/h | +04:03 (331.) ● | +04:03 (1871.) ● | +03:51 (2178.) ● |
Radfahren | 180 km | 08:32:00 | 00:01:50 | 16.36 km/h | +00:30 (334.) ● | +00:31 (1900.) ● | +00:29 (2228.) ● |
Radfahren | 180 km | 08:32:00 | 07:05:18 | 25.39 km/h | +01:24:20 (331.) ● | +01:24:27 (1869.) ● | +01:20:11 (2175.) ● |
Wechsel | 08:47:53 | 00:15:53 | - | +09:17 (333.) ● | +09:07 (1882.) ● | +08:55 (2217.) ● | |
Laufen | 2.4 km | 09:06:07 | 00:18:14 | 07:35 min/km | +05:54 (332.) ● | +06:03 (1881.) ● | +05:56 (2213.) ● |
Laufen | 4.3 km | 09:21:07 | 00:15:00 | 07:53 min/km | +04:18 (324.) ● | +04:31 (1859.) ● | +04:24 (2186.) ● |
Laufen | 6.9 km | 09:38:49 | 00:17:42 | 06:48 min/km | +02:19 (280.) ● | +02:34 (1634.) ● | +02:25 (1896.) ● |
Laufen | 9.4 km | 10:00:31 | 00:21:42 | 08:40 min/km | +05:19 (315.) ● | +05:39 (1823.) ● | +05:30 (2140.) ● |
Laufen | 11.9 km | 10:16:24 | 00:15:53 | 06:21 min/km | +02:20 (285.) ● | +02:33 (1651.) ● | +02:25 (1913.) ● |
Laufen | 13.8 km | 10:29:37 | 00:13:13 | 06:57 min/km | +01:40 (274.) ● | +01:51 (1585.) ● | +01:45 (1842.) ● |
Laufen | 16.3 km | 10:52:11 | 00:22:34 | 09:01 min/km | +06:10 (324.) ● | +06:26 (1838.) ● | +06:18 (2155.) ● |
Laufen | 18.9 km | 11:14:06 | 00:21:55 | 08:25 min/km | +04:19 (299.) ● | +04:40 (1702.) ● | +04:32 (1992.) ● |
Laufen | 21.3 km | 11:34:09 | 00:20:03 | 08:21 min/km | +05:22 (319.) ● | +05:35 (1805.) ● | +05:28 (2125.) ● |
Laufen | 23.3 km | 11:48:07 | 00:13:58 | 06:59 min/km | +01:25 (248.) ● | +01:37 (1450.) ● | +01:32 (1692.) ● |
Laufen | 25.8 km | 12:13:43 | 00:25:36 | 10:14 min/km | +07:48 (327.) ● | +08:14 (1861.) ● | +08:10 (2189.) ● |
Laufen | 28.4 km | 12:37:47 | 00:24:04 | 09:15 min/km | +05:02 (303.) ● | +05:29 (1719.) ● | +05:23 (2023.) ● |
Laufen | 30.8 km | 12:57:14 | 00:19:27 | 08:06 min/km | +03:48 (302.) ● | +04:03 (1693.) ● | +03:59 (1992.) ● |
Laufen | 32.7 km | 13:15:20 | 00:18:06 | 09:31 min/km | +04:59 (327.) ● | +05:07 (1834.) ● | +05:04 (2152.) ● |
Laufen | 35.3 km | 13:41:33 | 00:26:13 | 10:05 min/km | +07:56 (331.) ● | +08:12 (1845.) ● | +08:07 (2169.) ● |
Laufen | 37.9 km | 14:06:48 | 00:25:15 | 09:42 min/km | +05:45 (306.) ● | +06:09 (1735.) ● | +06:04 (2044.) ● |
Laufen | 40.3 km | 14:27:36 | 00:20:48 | 08:40 min/km | +04:51 (307.) ● | +05:11 (1763.) ● | +05:08 (2083.) ● |
Laufen | 42.1 km | 14:42:53 | 00:15:17 | 08:29 min/km | +03:06 (300.) ● | +03:29 (1722.) ● | +03:26 (2029.) ● |
Laufen | 42.2 km | 14:43:10 | 00:00:17 | 02:49 min/km | -00:01 (149.) ● | -00:01 (878.) ● | -00:01 (1031.) ● |
Laufen | 42.2 km | 14:43:10 | 05:55:17 | 08:25 min/km | +01:22:20 (317.) ● | +01:27:22 (1814.) ● | +01:25:35 (2129.) ● |
Total | 226 km | 14:43:10 | 14:43:10 | 15.35 km/h | +02:57:59 (327.) ● | +03:04:55 (1866.) ● | +02:58:11 (2173.) ● |