Pascal Lestable -
Ironman Copenhagen 2018

Quick facts

1633/1445/220Alle/Geschlecht/AK

M30-34Altersklasse

416Startnummer

FRANationalität


1:24:33	6:25:31	4:37:21	12:36:17

Vergleiche Pascal Lestable mit anderen Athleten!

416 Lestable

1506 Quayle ×

1533 Freyne ×

1545 Beddows ×

2655 Theisen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:33	01:24:33	02:13 min/100m	+11:14 (230.) ●	+09:02 (1508.) ●	+08:34 (1745.) ●
Wechsel		01:29:10	00:04:37	-	-02:13 (55.) ●	-02:35 (357.) ●	-02:36 (407.) ●
Radfahren	33 km	02:32:40	01:03:30	31.18 km/h	+01:39 (177.) ●	+01:29 (1190.) ●	+00:45 (1284.) ●
Radfahren	63 km	03:33:26	01:00:46	29.62 km/h	+05:09 (231.) ●	+04:51 (1569.) ●	+04:06 (1747.) ●
Radfahren	82 km	04:13:36	00:40:10	28.38 km/h	+05:21 (253.) ●	+05:02 (1730.) ●	+04:35 (1970.) ●
Radfahren	93 km	04:36:24	00:22:48	28.95 km/h	+02:53 (245.) ●	+02:40 (1652.) ●	+02:25 (1888.) ●
Radfahren	110 km	05:15:49	00:39:25	25.88 km/h	+06:07 (255.) ●	+05:54 (1744.) ●	+05:29 (2008.) ●
Radfahren	140 km	06:27:01	01:11:12	25.28 km/h	+12:38 (259.) ●	+12:21 (1800.) ●	+11:37 (2088.) ●
Radfahren	159 km	07:09:29	00:42:28	26.84 km/h	+06:07 (254.) ●	+05:47 (1723.) ●	+05:20 (1984.) ●
Radfahren	170 km	07:33:36	00:24:07	27.37 km/h	+03:35 (246.) ●	+03:25 (1686.) ●	+03:10 (1939.) ●
Radfahren	179.5 km	07:53:06	00:19:30	29.23 km/h	+03:02 (264.) ●	+02:55 (1793.) ●	+02:43 (2072.) ●
Radfahren	180 km	07:54:41	00:01:35	18.95 km/h	+00:17 (255.) ●	+00:16 (1725.) ●	+00:14 (1975.) ●
Radfahren	180 km	07:54:41	06:25:31	28.01 km/h	+46:48 (246.) ●	+44:40 (1687.) ●	+40:24 (1923.) ●
Wechsel		07:58:56	00:04:15	-	-01:56 (72.) ●	-02:31 (480.) ●	-02:43 (546.) ●
Laufen	2.4 km	08:12:04	00:13:08	05:28 min/km	+01:21 (234.) ●	+00:57 (1452.) ●	+00:50 (1653.) ●
Laufen	4.3 km	08:21:36	00:09:32	05:01 min/km	-00:34 (102.) ●	-00:57 (601.) ●	-01:04 (654.) ●
Laufen	6.9 km	08:35:43	00:14:07	05:25 min/km	-00:27 (127.) ●	-01:01 (745.) ●	-01:10 (822.) ●
Laufen	9.4 km	08:51:05	00:15:22	06:08 min/km	-00:08 (149.) ●	-00:41 (877.) ●	-00:50 (968.) ●
Laufen	11.9 km	09:03:55	00:12:50	05:08 min/km	-00:01 (164.) ●	-00:30 (930.) ●	-00:38 (1036.) ●
Laufen	13.8 km	09:15:10	00:11:15	05:55 min/km	+00:19 (174.) ●	-00:07 (1056.) ●	-00:13 (1192.) ●
Laufen	16.3 km	09:30:36	00:15:26	06:10 min/km	+00:03 (157.) ●	-00:42 (912.) ●	-00:50 (1018.) ●
Laufen	18.9 km	09:47:09	00:16:33	06:21 min/km	+00:05 (165.) ●	-00:42 (960.) ●	-00:50 (1075.) ●
Laufen	21.3 km	10:00:46	00:13:37	05:40 min/km	-00:10 (150.) ●	-00:51 (883.) ●	-00:58 (990.) ●
Laufen	23.3 km	10:12:27	00:11:41	05:50 min/km	-00:07 (156.) ●	-00:40 (866.) ●	-00:45 (987.) ●
Laufen	25.8 km	10:29:39	00:17:12	06:52 min/km	+00:38 (181.) ●	-00:10 (1067.) ●	-00:14 (1227.) ●
Laufen	28.4 km	10:48:44	00:19:05	07:20 min/km	+01:19 (198.) ●	+00:30 (1159.) ●	+00:24 (1341.) ●
Laufen	30.8 km	11:05:21	00:16:37	06:55 min/km	+01:49 (210.) ●	+01:13 (1312.) ●	+01:09 (1538.) ●
Laufen	32.7 km	11:19:39	00:14:18	07:31 min/km	+01:48 (214.) ●	+01:19 (1371.) ●	+01:16 (1610.) ●
Laufen	35.3 km	11:42:34	00:22:55	08:48 min/km	+05:40 (258.) ●	+04:54 (1696.) ●	+04:49 (1993.) ●
Laufen	37.9 km	12:05:19	00:22:45	08:44 min/km	+04:33 (242.) ●	+03:39 (1562.) ●	+03:34 (1830.) ●
Laufen	40.3 km	12:23:19	00:18:00	07:30 min/km	+03:00 (233.) ●	+02:23 (1503.) ●	+02:20 (1759.) ●
Laufen	42.1 km	12:35:59	00:12:40	07:02 min/km	+01:31 (217.) ●	+00:52 (1343.) ●	+00:49 (1556.) ●
Laufen	42.2 km	12:36:17	00:00:18	02:59 min/km	±00:00 (177.) ●	±00:00 (1116.) ●	±00:00 (1312.) ●
Laufen	42.2 km	12:36:17	04:37:21	06:34 min/km	+20:39 (200.) ●	+09:26 (1199.) ●	+07:39 (1366.) ●
Total	226 km	12:36:17	12:36:17	17.93 km/h	+01:14:32 (220.) ●	+58:02 (1445.) ●	+51:18 (1633.) ●

Ges	Sex	Ak	Name	#	AK
1582	1404	215	Ryan Ross	2154	M30-34	USA	01:17:23	06:13:19	04:46:05	12:29:16
1605	1424	216	Denis Lamonov	2432	M30-34	RUS	01:17:39	06:17:36	04:46:14	12:32:50
1607	1425	217	Morten Hessellund Helwig Pedersen	840	M30-34	DEN	01:20:19	06:05:14	04:46:01	12:33:14
1617	1431	218	Thomas Quayle	1506	M30-34	GBR	01:10:12	06:13:39	04:45:37	12:34:37
1622	1436	219	Jamie Freyne	1533	M30-34	GBR	01:16:42	06:27:40	04:23:57	12:34:59
1633	1445	220	Pascal Lestable	416	M30-34	FRA	01:24:33	06:25:31	04:37:21	12:36:17
1637	1447	221	Paul Beddows	1545	M30-34	GBR	01:19:42	05:48:45	05:07:38	12:36:41
1644	1452	222	Kenneth Theisen	2655	M30-34	DEN	00:59:55	05:59:40	05:21:21	12:37:20
1645	1453	223	???????? ???????	2468	M30-34	KAZ	01:29:26	06:27:40	04:29:16	12:37:25
1647	1455	224	Nicolas Bocquet	2384	M30-34	FRA	01:20:56	06:23:22	04:41:37	12:37:39