Jes Frost Vandkrog -
Ironman Copenhagen 2018

Quick facts

327/315/62Alle/Geschlecht/AK

M35-39Altersklasse

538Startnummer

DENNationalität


1:09:27	5:11:29	3:43:22	10:11:40

Vergleiche Jes Frost Vandkrog mit anderen Athleten!

538 Vandkrog

249 Cameo ×

2109 Minehane ×

1921 Spitzmann ×

517 Vinkler ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:27	01:09:27	01:49 min/100m	-03:47 (105.) ●	-06:04 (625.) ●	-06:32 (699.) ●
Wechsel		01:13:59	00:04:32	-	-02:07 (65.) ●	-02:40 (344.) ●	-02:41 (388.) ●
Radfahren	33 km	02:09:57	00:55:58	35.38 km/h	-05:06 (53.) ●	-06:03 (269.) ●	-06:47 (275.) ●
Radfahren	63 km	03:01:58	00:52:01	34.6 km/h	-02:52 (87.) ●	-03:54 (504.) ●	-04:39 (522.) ●
Radfahren	82 km	03:34:06	00:32:08	35.48 km/h	-02:24 (76.) ●	-03:00 (440.) ●	-03:27 (452.) ●
Radfahren	93 km	03:52:14	00:18:08	36.4 km/h	-01:45 (79.) ●	-02:00 (439.) ●	-02:15 (456.) ●
Radfahren	110 km	04:23:08	00:30:54	33.01 km/h	-02:03 (83.) ●	-02:37 (504.) ●	-03:02 (527.) ●
Radfahren	140 km	05:17:15	00:54:07	33.26 km/h	-03:40 (84.) ●	-04:44 (518.) ●	-05:28 (537.) ●
Radfahren	159 km	05:50:51	00:33:36	33.93 km/h	-02:31 (74.) ●	-03:05 (464.) ●	-03:32 (480.) ●
Radfahren	170 km	06:09:41	00:18:50	35.04 km/h	-01:26 (85.) ●	-01:52 (484.) ●	-02:07 (500.) ●
Radfahren	179.5 km	06:24:19	00:14:38	38.95 km/h	-01:40 (36.) ●	-01:57 (187.) ●	-02:09 (194.) ●
Radfahren	180 km	06:25:28	00:01:09	26.09 km/h	-00:08 (57.) ●	-00:10 (336.) ●	-00:12 (363.) ●
Radfahren	180 km	06:25:28	05:11:29	34.67 km/h	-23:35 (71.) ●	-29:22 (396.) ●	-33:38 (407.) ●
Wechsel		06:28:18	00:02:50	-	-03:14 (20.) ●	-03:56 (102.) ●	-04:08 (118.) ●
Laufen	2.4 km	06:38:38	00:10:20	04:18 min/km	-01:25 (51.) ●	-01:51 (243.) ●	-01:58 (255.) ●
Laufen	4.3 km	06:47:53	00:09:15	04:52 min/km	-00:51 (94.) ●	-01:14 (453.) ●	-01:21 (488.) ●
Laufen	6.9 km	07:01:17	00:13:24	05:09 min/km	-01:15 (98.) ●	-01:44 (508.) ●	-01:53 (551.) ●
Laufen	9.4 km	07:15:04	00:13:47	05:30 min/km	-01:35 (82.) ●	-02:16 (385.) ●	-02:25 (408.) ●
Laufen	11.9 km	07:26:27	00:11:23	04:33 min/km	-01:24 (79.) ●	-01:57 (388.) ●	-02:05 (418.) ●
Laufen	13.8 km	07:36:07	00:09:40	05:05 min/km	-01:20 (74.) ●	-01:42 (396.) ●	-01:48 (428.) ●
Laufen	16.3 km	07:49:42	00:13:35	05:26 min/km	-01:58 (71.) ●	-02:33 (394.) ●	-02:41 (425.) ●
Laufen	18.9 km	08:04:03	00:14:21	05:31 min/km	-02:16 (68.) ●	-02:54 (378.) ●	-03:02 (409.) ●
Laufen	21.3 km	08:16:08	00:12:05	05:02 min/km	-01:52 (70.) ●	-02:23 (405.) ●	-02:30 (445.) ●
Laufen	23.3 km	08:26:10	00:10:02	05:01 min/km	-01:51 (62.) ●	-02:19 (327.) ●	-02:24 (353.) ●
Laufen	25.8 km	08:40:12	00:14:02	05:36 min/km	-02:31 (56.) ●	-03:20 (314.) ●	-03:24 (342.) ●
Laufen	28.4 km	08:55:12	00:15:00	05:46 min/km	-02:40 (62.) ●	-03:35 (329.) ●	-03:41 (359.) ●
Laufen	30.8 km	09:07:40	00:12:28	05:11 min/km	-02:14 (61.) ●	-02:56 (305.) ●	-03:00 (336.) ●
Laufen	32.7 km	09:18:09	00:10:29	05:31 min/km	-01:53 (58.) ●	-02:30 (298.) ●	-02:33 (325.) ●
Laufen	35.3 km	09:32:50	00:14:41	05:38 min/km	-02:27 (71.) ●	-03:20 (350.) ●	-03:25 (379.) ●
Laufen	37.9 km	09:49:07	00:16:17	06:15 min/km	-01:53 (100.) ●	-02:49 (500.) ●	-02:54 (565.) ●
Laufen	40.3 km	10:01:38	00:12:31	05:12 min/km	-02:22 (60.) ●	-03:06 (289.) ●	-03:09 (311.) ●
Laufen	42.1 km	10:11:26	00:09:48	05:26 min/km	-01:27 (75.) ●	-02:00 (405.) ●	-02:03 (442.) ●
Laufen	42.2 km	10:11:40	00:00:14	02:19 min/km	-00:04 (43.) ●	-00:04 (269.) ●	-00:04 (303.) ●
Laufen	42.2 km	10:11:40	03:43:22	05:17 min/km	-33:18 (61.) ●	-44:33 (326.) ●	-46:20 (353.) ●
Total	226 km	10:11:40	10:11:40	22.17 km/h	-01:06:01 (62.) ●	-01:26:35 (315.) ●	-01:33:19 (327.) ●

Ges	Sex	Ak	Name	#	AK
289	281	57	Einar Sigurjónsson	2482	M35-39	ISL	01:10:15	05:07:51	03:39:08	10:05:56
294	286	58	Marco Wolf	232	M35-39	GER	01:03:09	05:19:41	03:36:30	10:06:37
305	296	59	Ciaran Doheny	118	M35-39	IRL	01:08:42	05:07:19	03:44:59	10:08:20
323	311	60	Raul Cameo	249	M35-39	ESP	01:02:56	05:14:11	03:42:05	10:11:06
326	314	61	Shane Minehane	2109	M35-39	IRL	01:08:50	05:17:20	03:37:05	10:11:17
327	315	62	Jes Frost Vandkrog	538	M35-39	DEN	01:09:27	05:11:29	03:43:22	10:11:40
328	316	63	Malte Spitzmann	1921	M35-39	GER	01:07:29	05:09:06	03:48:10	10:11:51
333	321	64	Kenneth Vinkler	517	M35-39	DEN	01:03:01	05:03:13	04:00:37	10:12:16
334	322	65	David Jones	102	M35-39	GBR	01:05:01	05:13:05	03:47:08	10:12:18
336	324	66	Cedric Vanden Bogaerde	2193	M35-39	BEL	00:59:24	05:20:25	03:38:30	10:12:32