Rikke Holm Nielsen -
Ironman Copenhagen 2018

Quick facts

1850/236/37Alle/Geschlecht/AK

F25-29Altersklasse

566Startnummer

DENNationalität


1:17:14	5:57:19	5:42:16	13:10:12

Vergleiche Rikke Holm Nielsen mit anderen Athleten!

566 Nielsen

555 Hilt ×

2377 Varée ×

1737 Ehrlander ×

1973 Ledsaak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:14	01:17:14	02:01 min/100m	+02:00 (26.) ●	-01:44 (149.) ●	+01:15 (1282.) ●
Wechsel		01:24:16	00:07:02	-	+00:35 (29.) ●	-00:28 (161.) ●	-00:11 (1226.) ●
Radfahren	33 km	02:31:08	01:06:52	29.61 km/h	+01:54 (31.) ●	-00:13 (159.) ●	+04:07 (1707.) ●
Radfahren	63 km	03:30:49	00:59:41	30.16 km/h	+00:41 (29.) ●	-01:30 (142.) ●	+03:01 (1618.) ●
Radfahren	82 km	04:07:43	00:36:54	30.89 km/h	+00:03 (27.) ●	-01:23 (123.) ●	+01:19 (1493.) ●
Radfahren	93 km	04:28:46	00:21:03	31.35 km/h	+00:22 (31.) ●	-00:48 (139.) ●	+00:40 (1470.) ●
Radfahren	110 km	05:03:29	00:34:43	29.38 km/h	-00:31 (25.) ●	-01:43 (110.) ●	+00:47 (1386.) ●
Radfahren	140 km	06:05:12	01:01:43	29.17 km/h	+00:06 (29.) ●	-02:07 (138.) ●	+02:08 (1494.) ●
Radfahren	159 km	06:42:37	00:37:25	30.47 km/h	-01:18 (20.) ●	-02:23 (107.) ●	+00:17 (1307.) ●
Radfahren	170 km	07:03:13	00:20:36	32.04 km/h	-01:04 (17.) ●	-01:50 (89.) ●	-00:21 (1178.) ●
Radfahren	179.5 km	07:20:08	00:16:55	33.69 km/h	-00:29 (16.) ●	-01:04 (91.) ●	+00:08 (1271.) ●
Radfahren	180 km	07:21:35	00:01:27	20.69 km/h	+00:03 (21.) ●	-00:01 (123.) ●	+00:06 (1421.) ●
Radfahren	180 km	07:21:35	05:57:19	30.23 km/h	-00:13 (28.) ●	-13:02 (127.) ●	+12:12 (1491.) ●
Wechsel		07:27:56	00:06:21	-	+00:07 (28.) ●	-01:52 (135.) ●	-00:37 (1228.) ●
Laufen	2.4 km	07:44:04	00:16:08	06:43 min/km	+03:29 (43.) ●	+03:07 (306.) ●	+03:50 (2142.) ●
Laufen	4.3 km	07:58:13	00:14:09	07:26 min/km	+03:22 (44.) ●	+02:54 (306.) ●	+03:33 (2138.) ●
Laufen	6.9 km	08:19:42	00:21:29	08:15 min/km	+05:54 (45.) ●	+05:17 (317.) ●	+06:12 (2181.) ●
Laufen	9.4 km	08:42:04	00:22:22	08:56 min/km	+05:38 (43.) ●	+05:12 (315.) ●	+06:10 (2178.) ●
Laufen	11.9 km	09:00:04	00:18:00	07:12 min/km	+03:54 (42.) ●	+03:43 (307.) ●	+04:32 (2126.) ●
Laufen	13.8 km	09:15:09	00:15:05	07:56 min/km	+03:16 (42.) ●	+02:57 (295.) ●	+03:37 (2109.) ●
Laufen	16.3 km	09:37:51	00:22:42	09:04 min/km	+05:49 (42.) ●	+05:37 (309.) ●	+06:26 (2158.) ●
Laufen	18.9 km	10:01:48	00:23:57	09:12 min/km	+06:13 (42.) ●	+05:39 (308.) ●	+06:34 (2135.) ●
Laufen	21.3 km	10:20:26	00:18:38	07:45 min/km	+03:38 (41.) ●	+03:20 (290.) ●	+04:03 (2008.) ●
Laufen	23.3 km	10:35:02	00:14:36	07:18 min/km	+01:59 (38.) ●	+01:42 (261.) ●	+02:10 (1825.) ●
Laufen	25.8 km	10:57:25	00:22:23	08:57 min/km	+04:47 (42.) ●	+04:27 (296.) ●	+04:57 (2025.) ●
Laufen	28.4 km	11:20:36	00:23:11	08:55 min/km	+03:59 (38.) ●	+03:50 (284.) ●	+04:30 (1959.) ●
Laufen	30.8 km	11:38:55	00:18:19	07:37 min/km	+02:44 (38.) ●	+02:26 (264.) ●	+02:51 (1855.) ●
Laufen	32.7 km	11:53:21	00:14:26	07:35 min/km	+01:27 (36.) ●	+01:04 (240.) ●	+01:24 (1645.) ●
Laufen	35.3 km	12:14:22	00:21:01	08:05 min/km	+02:55 (39.) ●	+02:26 (261.) ●	+02:55 (1801.) ●
Laufen	37.9 km	12:37:05	00:22:43	08:44 min/km	+03:36 (40.) ●	+02:59 (259.) ●	+03:32 (1824.) ●
Laufen	40.3 km	12:55:48	00:18:43	07:47 min/km	+03:14 (40.) ●	+02:42 (269.) ●	+03:03 (1863.) ●
Laufen	42.1 km	13:09:57	00:14:09	07:51 min/km	+02:29 (41.) ●	+01:56 (271.) ●	+02:18 (1895.) ●
Laufen	42.2 km	13:10:12	00:00:15	02:29 min/km	-00:01 (17.) ●	-00:03 (69.) ●	-00:03 (501.) ●
Laufen	42.2 km	13:10:12	05:42:16	08:06 min/km	+01:08:22 (42.) ●	+01:01:15 (294.) ●	+01:12:34 (2067.) ●
Total	226 km	13:10:12	13:10:12	17.16 km/h	+01:10:51 (37.) ●	+44:09 (236.) ●	+01:25:13 (1850.) ●

Ges	Sex	Ak	Name	#	AK
1613	184	32	Jennifer Lucas	1370	F25-29	GBR	01:18:12	06:11:28	04:48:23	12:33:46
1655	194	33	Amela Nukic	569	F25-29	DEN	01:26:21	06:05:37	04:44:25	12:38:17
1678	199	34	Sandra Norman Andersen	567	F25-29	DEN	01:14:52	06:09:31	04:52:01	12:41:20
1694	204	35	Camilla Hilt	555	F25-29	DEN	01:32:54	06:48:41	04:07:29	12:44:07
1754	215	36	Caroline Varée	2377	F25-29	FRA	01:16:44	06:28:16	04:53:03	12:52:44
1850	236	37	Rikke Holm Nielsen	566	F25-29	DEN	01:17:14	05:57:19	05:42:16	13:10:12
1906	248	38	Sandra Ehrlander	1737	F25-29	SWE	01:14:20	06:23:51	05:30:15	13:20:58
1917	252	39	Tina Ledsaak	1973	F25-29	NOR	01:19:50	06:26:55	05:25:26	13:23:26
2012	272	40	Nina Nedergaard Jensen	554	F25-29	DEN	01:03:25	06:20:05	06:09:55	13:46:54
2058	284	41	Cathrine Olsen	154	F25-29	DEN	01:06:58	06:16:10	06:21:52	13:55:49