Helene Schou Rasmussen -
Ironman Copenhagen 2018

Quick facts

1006/81/16Alle/Geschlecht/AK

F40-44Altersklasse

599Startnummer

DENNationalität


1:28:28	6:01:52	3:41:42	11:24:06

Vergleiche Helene Schou Rasmussen mit anderen Athleten!

599 Rasmussen

615 Svanholm ×

356 Pettersson ×

241 Bordevik ×

445 Gammelvind ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:28	01:28:28	02:19 min/100m	+09:39 (54.) ●	+09:30 (269.) ●	+12:29 (1930.) ●
Wechsel		01:36:19	00:07:51	-	+00:30 (40.) ●	+00:21 (200.) ●	+00:38 (1451.) ●
Radfahren	33 km	02:42:59	01:06:40	29.7 km/h	+00:27 (35.) ●	-00:25 (152.) ●	+03:55 (1685.) ●
Radfahren	63 km	03:45:28	01:02:29	28.81 km/h	+02:00 (48.) ●	+01:18 (207.) ●	+05:49 (1891.) ●
Radfahren	82 km	04:21:54	00:36:26	31.29 km/h	-01:17 (24.) ●	-01:51 (105.) ●	+00:51 (1391.) ●
Radfahren	93 km	04:42:48	00:20:54	31.58 km/h	-00:50 (27.) ●	-00:57 (128.) ●	+00:31 (1428.) ●
Radfahren	110 km	05:18:22	00:35:34	28.68 km/h	-00:11 (33.) ●	-00:52 (146.) ●	+01:38 (1555.) ●
Radfahren	140 km	06:20:10	01:01:48	29.13 km/h	-01:19 (28.) ●	-02:02 (139.) ●	+02:13 (1502.) ●
Radfahren	159 km	06:58:36	00:38:26	29.66 km/h	-00:56 (29.) ●	-01:22 (135.) ●	+01:18 (1486.) ●
Radfahren	170 km	07:19:22	00:20:46	31.78 km/h	-01:28 (23.) ●	-01:40 (102.) ●	-00:11 (1229.) ●
Radfahren	179.5 km	07:36:45	00:17:23	32.79 km/h	-00:22 (30.) ●	-00:36 (134.) ●	+00:36 (1487.) ●
Radfahren	180 km	07:38:11	00:01:26	20.93 km/h	-00:03 (22.) ●	-00:02 (113.) ●	+00:05 (1353.) ●
Radfahren	180 km	07:38:11	06:01:52	29.85 km/h	-03:59 (31.) ●	-08:29 (143.) ●	+16:45 (1574.) ●
Wechsel		07:42:24	00:04:13	-	-02:41 (12.) ●	-04:00 (55.) ●	-02:45 (535.) ●
Laufen	2.4 km	07:54:51	00:12:27	05:11 min/km	-00:22 (28.) ●	-00:34 (148.) ●	+00:09 (1372.) ●
Laufen	4.3 km	08:03:43	00:08:52	04:40 min/km	-02:12 (5.) ●	-02:23 (12.) ●	-01:44 (288.) ●
Laufen	6.9 km	08:16:26	00:12:43	04:53 min/km	-03:08 (6.) ●	-03:29 (18.) ●	-02:34 (299.) ●
Laufen	9.4 km	08:30:09	00:13:43	05:29 min/km	-03:04 (6.) ●	-03:27 (18.) ●	-02:29 (380.) ●
Laufen	11.9 km	08:41:10	00:11:01	04:24 min/km	-02:48 (3.) ●	-03:16 (14.) ●	-02:27 (282.) ●
Laufen	13.8 km	08:50:23	00:09:13	04:51 min/km	-02:45 (2.) ●	-02:55 (10.) ●	-02:15 (265.) ●
Laufen	16.3 km	09:03:33	00:13:10	05:16 min/km	-03:39 (5.) ●	-03:55 (15.) ●	-03:06 (289.) ●
Laufen	18.9 km	09:17:30	00:13:57	05:21 min/km	-03:55 (6.) ●	-04:21 (17.) ●	-03:26 (302.) ●
Laufen	21.3 km	09:29:06	00:11:36	04:49 min/km	-03:24 (6.) ●	-03:42 (16.) ●	-02:59 (297.) ●
Laufen	23.3 km	09:39:10	00:10:04	05:02 min/km	-02:47 (7.) ●	-02:50 (21.) ●	-02:22 (368.) ●
Laufen	25.8 km	09:53:28	00:14:18	05:43 min/km	-03:31 (8.) ●	-03:38 (30.) ●	-03:08 (408.) ●
Laufen	28.4 km	10:09:02	00:15:34	05:59 min/km	-03:33 (9.) ●	-03:47 (42.) ●	-03:07 (481.) ●
Laufen	30.8 km	10:21:23	00:12:21	05:08 min/km	-03:12 (8.) ●	-03:32 (23.) ●	-03:07 (306.) ●
Laufen	32.7 km	10:32:05	00:10:42	05:37 min/km	-02:26 (9.) ●	-02:40 (31.) ●	-02:20 (405.) ●
Laufen	35.3 km	10:46:38	00:14:33	05:35 min/km	-03:30 (8.) ●	-04:02 (23.) ●	-03:33 (340.) ●
Laufen	37.9 km	11:01:47	00:15:09	05:49 min/km	-04:03 (7.) ●	-04:35 (19.) ●	-04:02 (300.) ●
Laufen	40.3 km	11:13:55	00:12:08	05:03 min/km	-03:38 (6.) ●	-03:53 (13.) ●	-03:32 (238.) ●
Laufen	42.1 km	11:23:50	00:09:55	05:30 min/km	-02:14 (10.) ●	-02:18 (45.) ●	-01:56 (488.) ●
Laufen	42.2 km	11:24:06	00:00:16	02:39 min/km	-00:02 (20.) ●	-00:02 (114.) ●	-00:02 (754.) ●
Laufen	42.2 km	11:24:06	03:41:42	05:15 min/km	-54:13 (8.) ●	-59:19 (20.) ●	-48:00 (326.) ●
Total	226 km	11:24:06	11:24:06	19.82 km/h	-50:44 (16.) ●	-01:01:57 (81.) ●	-20:53 (1006.) ●

Ges	Sex	Ak	Name	#	AK
794	57	11	Katja Bjerre	607	F40-44	DEN	01:24:14	05:51:30	03:34:07	11:02:56
808	60	12	Dorte Carlsson	444	F40-44	DEN	01:16:18	05:34:36	04:05:56	11:04:56
867	64	13	Diana Furler	425	F40-44	SUI	01:06:54	05:42:55	04:10:38	11:12:07
913	69	14	Britta Svanholm	615	F40-44	DEN	01:11:33	05:45:04	04:10:59	11:16:15
999	80	15	Lena Pettersson	356	F40-44	SWE	01:15:56	06:04:09	03:43:47	11:23:24
1006	81	16	Helene Schou Rasmussen	599	F40-44	DEN	01:28:28	06:01:52	03:41:42	11:24:06
1031	82	17	Marianne Bordevik	241	F40-44	NOR	01:25:02	05:28:59	04:22:02	11:25:51
1044	84	18	Laila Kathrine Gammelvind	445	F40-44	DEN	01:15:12	05:50:53	04:09:44	11:27:32
1048	86	19	Eija Kestilä	2263	F40-44	FIN	01:06:43	05:51:10	04:20:55	11:28:07
1144	99	20	Christina Kühne	606	F40-44	DEN	01:19:16	05:56:51	04:09:28	11:38:41