Joan Søndergaard -
Ironman Copenhagen 2018

Quick facts

1203/109/22Alle/Geschlecht/AK

F40-44Altersklasse

609Startnummer

DENNationalität


1:26:52	5:33:48	4:32:20	11:43:22

Vergleiche Joan Søndergaard mit anderen Athleten!

609 Søndergaard

606 Kühne ×

1750 Bohman ×

388 Blanco Arriola ×

2444 Henshaw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:52	01:26:52	02:17 min/100m	+08:03 (51.) ●	+07:54 (255.) ●	+10:53 (1856.) ●
Wechsel		01:32:39	00:05:47	-	-01:34 (19.) ●	-01:43 (94.) ●	-01:26 (809.) ●
Radfahren	33 km	02:35:45	01:03:06	31.38 km/h	-03:07 (19.) ●	-03:59 (82.) ●	+00:21 (1223.) ●
Radfahren	63 km	03:30:34	00:54:49	32.84 km/h	-05:40 (13.) ●	-06:22 (50.) ●	-01:51 (924.) ●
Radfahren	82 km	04:05:21	00:34:47	32.77 km/h	-02:56 (15.) ●	-03:30 (64.) ●	-00:48 (1063.) ●
Radfahren	93 km	04:25:33	00:20:12	32.67 km/h	-01:32 (18.) ●	-01:39 (92.) ●	-00:11 (1200.) ●
Radfahren	110 km	04:58:04	00:32:31	31.37 km/h	-03:14 (13.) ●	-03:55 (58.) ●	-01:25 (900.) ●
Radfahren	140 km	05:54:21	00:56:17	31.98 km/h	-06:50 (10.) ●	-07:33 (48.) ●	-03:18 (808.) ●
Radfahren	159 km	06:29:06	00:34:45	32.81 km/h	-04:37 (9.) ●	-05:03 (36.) ●	-02:23 (726.) ●
Radfahren	170 km	06:48:43	00:19:37	33.64 km/h	-02:37 (11.) ●	-02:49 (47.) ●	-01:20 (796.) ●
Radfahren	179.5 km	07:05:04	00:16:21	34.86 km/h	-01:24 (14.) ●	-01:38 (57.) ●	-00:26 (1003.) ●
Radfahren	180 km	07:06:27	00:01:23	21.69 km/h	-00:06 (14.) ●	-00:05 (80.) ●	+00:02 (1092.) ●
Radfahren	180 km	07:06:27	05:33:48	32.35 km/h	-32:03 (13.) ●	-36:33 (59.) ●	-11:19 (951.) ●
Wechsel		07:11:02	00:04:35	-	-02:19 (16.) ●	-03:38 (75.) ●	-02:23 (665.) ●
Laufen	2.4 km	07:23:12	00:12:10	05:04 min/km	-00:39 (22.) ●	-00:51 (124.) ●	-00:08 (1228.) ●
Laufen	4.3 km	07:33:47	00:10:35	05:34 min/km	-00:29 (23.) ●	-00:40 (130.) ●	-00:01 (1280.) ●
Laufen	6.9 km	07:49:00	00:15:13	05:51 min/km	-00:38 (23.) ●	-00:59 (130.) ●	-00:04 (1255.) ●
Laufen	9.4 km	08:05:09	00:16:09	06:27 min/km	-00:38 (26.) ●	-01:01 (130.) ●	-00:03 (1276.) ●
Laufen	11.9 km	08:18:39	00:13:30	05:24 min/km	-00:19 (25.) ●	-00:47 (139.) ●	+00:02 (1294.) ●
Laufen	13.8 km	08:30:01	00:11:22	05:58 min/km	-00:36 (27.) ●	-00:46 (133.) ●	-00:06 (1238.) ●
Laufen	16.3 km	08:46:15	00:16:14	06:29 min/km	-00:35 (25.) ●	-00:51 (141.) ●	-00:02 (1277.) ●
Laufen	18.9 km	09:03:58	00:17:43	06:48 min/km	-00:09 (30.) ●	-00:35 (162.) ●	+00:20 (1372.) ●
Laufen	21.3 km	09:18:16	00:14:18	05:57 min/km	-00:42 (25.) ●	-01:00 (129.) ●	-00:17 (1201.) ●
Laufen	23.3 km	09:30:14	00:11:58	05:59 min/km	-00:53 (24.) ●	-00:56 (128.) ●	-00:28 (1099.) ●
Laufen	25.8 km	09:47:43	00:17:29	06:59 min/km	-00:20 (28.) ●	-00:27 (162.) ●	+00:03 (1289.) ●
Laufen	28.4 km	10:06:18	00:18:35	07:08 min/km	-00:32 (34.) ●	-00:46 (159.) ●	-00:06 (1235.) ●
Laufen	30.8 km	10:21:49	00:15:31	06:27 min/km	-00:02 (34.) ●	-00:22 (164.) ●	+00:03 (1246.) ●
Laufen	32.7 km	10:34:57	00:13:08	06:54 min/km	±00:00 (33.) ●	-00:14 (171.) ●	+00:06 (1270.) ●
Laufen	35.3 km	10:53:43	00:18:46	07:13 min/km	+00:43 (44.) ●	+00:11 (195.) ●	+00:40 (1418.) ●
Laufen	37.9 km	11:13:36	00:19:53	07:38 min/km	+00:41 (43.) ●	+00:09 (191.) ●	+00:42 (1399.) ●
Laufen	40.3 km	11:30:03	00:16:27	06:51 min/km	+00:41 (39.) ●	+00:26 (201.) ●	+00:47 (1444.) ●
Laufen	42.1 km	11:43:04	00:13:01	07:13 min/km	+00:52 (47.) ●	+00:48 (229.) ●	+01:10 (1656.) ●
Laufen	42.2 km	11:43:22	00:00:18	02:59 min/km	±00:00 (37.) ●	±00:00 (200.) ●	±00:00 (1331.) ●
Laufen	42.2 km	11:43:22	04:32:20	06:27 min/km	-03:35 (27.) ●	-08:41 (150.) ●	+02:38 (1296.) ●
Total	226 km	11:43:22	11:43:22	19.28 km/h	-31:28 (22.) ●	-42:41 (109.) ●	-01:37 (1203.) ●

Ges	Sex	Ak	Name	#	AK
1031	82	17	Marianne Bordevik	241	F40-44	NOR	01:25:02	05:28:59	04:22:02	11:25:51
1044	84	18	Laila Kathrine Gammelvind	445	F40-44	DEN	01:15:12	05:50:53	04:09:44	11:27:32
1048	86	19	Eija Kestilä	2263	F40-44	FIN	01:06:43	05:51:10	04:20:55	11:28:07
1144	99	20	Christina Kühne	606	F40-44	DEN	01:19:16	05:56:51	04:09:28	11:38:41
1171	102	21	Annelie Bohman	1750	F40-44	SWE	01:16:44	06:05:29	03:59:43	11:40:41
1203	109	22	Joan Søndergaard	609	F40-44	DEN	01:26:52	05:33:48	04:32:20	11:43:22
1211	111	23	Lucía Blanco Arriola	388	F40-44	ESP	01:09:29	05:38:47	04:43:58	11:43:55
1252	118	24	Ruth Henshaw	2444	F40-44	CAN	01:19:33	05:53:31	04:19:22	11:48:19
1255	119	25	Kristine Møller-Ern	601	F40-44	DEN	01:12:04	05:40:35	04:45:11	11:48:26
1258	120	26	Hannah Allenby Smith	1407	F40-44	GBR	01:10:08	06:01:36	04:20:12	11:48:55