Emil Mario Sogaard Ljungström -
Ironman Copenhagen 2018

Quick facts

1928/1674/187Alle/Geschlecht/AK

M25-29Altersklasse

726Startnummer

DENNationalität


1:19:22	6:08:05	5:39:45	13:26:13

Vergleiche Emil Mario Sogaard Ljungström mit anderen Athleten!

726 Ljungström

1478 Shacklady ×

1458 Bedford ×

730 Lund Andersen ×

1488 Johnson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:22	01:19:22	02:05 min/100m	+07:57 (164.) ●	+03:51 (1279.) ●	+03:23 (1464.) ●
Wechsel		01:29:41	00:10:19	-	+03:54 (188.) ●	+03:07 (1627.) ●	+03:06 (1914.) ●
Radfahren	33 km	02:36:07	01:06:26	29.8 km/h	+05:04 (167.) ●	+04:25 (1506.) ●	+03:41 (1660.) ●
Radfahren	63 km	03:34:27	00:58:20	30.86 km/h	+03:13 (151.) ●	+02:25 (1326.) ●	+01:40 (1442.) ●
Radfahren	82 km	04:11:43	00:37:16	30.59 km/h	+02:46 (164.) ●	+02:08 (1427.) ●	+01:41 (1568.) ●
Radfahren	93 km	04:35:23	00:23:40	27.89 km/h	+03:54 (192.) ●	+03:32 (1741.) ●	+03:17 (2008.) ●
Radfahren	110 km	05:11:40	00:36:17	28.11 km/h	+03:03 (164.) ●	+02:46 (1503.) ●	+02:21 (1693.) ●
Radfahren	140 km	06:15:54	01:04:14	28.02 km/h	+06:08 (174.) ●	+05:23 (1518.) ●	+04:39 (1718.) ●
Radfahren	159 km	06:54:50	00:38:56	29.28 km/h	+02:44 (167.) ●	+02:15 (1427.) ●	+01:48 (1584.) ●
Radfahren	170 km	07:18:32	00:23:42	27.85 km/h	+03:15 (180.) ●	+03:00 (1654.) ●	+02:45 (1897.) ●
Radfahren	179.5 km	07:36:13	00:17:41	32.23 km/h	+01:18 (162.) ●	+01:06 (1440.) ●	+00:54 (1602.) ●
Radfahren	180 km	07:37:46	00:01:33	19.35 km/h	+00:13 (185.) ●	+00:14 (1644.) ●	+00:12 (1874.) ●
Radfahren	180 km	07:37:46	06:08:05	29.34 km/h	+31:38 (173.) ●	+27:14 (1502.) ●	+22:58 (1675.) ●
Wechsel		07:46:28	00:08:42	-	+02:46 (172.) ●	+01:56 (1545.) ●	+01:44 (1788.) ●
Laufen	2.4 km	07:59:27	00:12:59	05:24 min/km	+01:20 (170.) ●	+00:48 (1404.) ●	+00:41 (1597.) ●
Laufen	4.3 km	08:10:20	00:10:53	05:43 min/km	+00:51 (160.) ●	+00:24 (1269.) ●	+00:17 (1433.) ●
Laufen	6.9 km	08:25:07	00:14:47	05:41 min/km	+00:16 (128.) ●	-00:21 (984.) ●	-00:30 (1094.) ●
Laufen	9.4 km	08:41:47	00:16:40	06:40 min/km	+01:19 (155.) ●	+00:37 (1269.) ●	+00:28 (1437.) ●
Laufen	11.9 km	08:54:59	00:13:12	05:16 min/km	+00:22 (133.) ●	-00:08 (1062.) ●	-00:16 (1190.) ●
Laufen	13.8 km	09:06:28	00:11:29	06:02 min/km	+00:36 (149.) ●	+00:07 (1143.) ●	+00:01 (1293.) ●
Laufen	16.3 km	09:21:54	00:15:26	06:10 min/km	-00:09 (119.) ●	-00:42 (914.) ●	-00:50 (1020.) ●
Laufen	18.9 km	09:42:38	00:20:44	07:58 min/km	+04:10 (177.) ●	+03:29 (1608.) ●	+03:21 (1872.) ●
Laufen	21.3 km	09:58:48	00:16:10	06:44 min/km	+02:15 (166.) ●	+01:42 (1444.) ●	+01:35 (1679.) ●
Laufen	23.3 km	10:13:26	00:14:38	07:19 min/km	+02:41 (177.) ●	+02:17 (1559.) ●	+02:12 (1831.) ●
Laufen	25.8 km	10:34:00	00:20:34	08:13 min/km	+03:57 (181.) ●	+03:12 (1555.) ●	+03:08 (1830.) ●
Laufen	28.4 km	11:01:27	00:27:27	10:33 min/km	+09:33 (198.) ●	+08:52 (1860.) ●	+08:46 (2189.) ●
Laufen	30.8 km	11:29:29	00:28:02	11:40 min/km	+13:09 (203.) ●	+12:38 (1901.) ●	+12:34 (2238.) ●
Laufen	32.7 km	11:51:26	00:21:57	11:33 min/km	+09:22 (202.) ●	+08:58 (1895.) ●	+08:55 (2231.) ●
Laufen	35.3 km	12:19:00	00:27:34	10:36 min/km	+10:16 (202.) ●	+09:33 (1872.) ●	+09:28 (2206.) ●
Laufen	37.9 km	12:45:35	00:26:35	10:13 min/km	+08:11 (196.) ●	+07:29 (1802.) ●	+07:24 (2123.) ●
Laufen	40.3 km	13:09:40	00:24:05	10:02 min/km	+09:04 (201.) ●	+08:28 (1880.) ●	+08:25 (2214.) ●
Laufen	42.1 km	13:25:56	00:16:16	09:02 min/km	+05:06 (195.) ●	+04:28 (1779.) ●	+04:25 (2100.) ●
Laufen	42.2 km	13:26:13	00:00:17	02:49 min/km	±00:00 (119.) ●	-00:01 (902.) ●	-00:01 (1065.) ●
Laufen	42.2 km	13:26:13	05:39:45	08:03 min/km	+01:22:19 (195.) ●	+01:11:50 (1751.) ●	+01:10:03 (2050.) ●
Total	226 km	13:26:13	13:26:13	16.82 km/h	+02:08:34 (187.) ●	+01:47:58 (1674.) ●	+01:41:14 (1928.) ●

Ges	Sex	Ak	Name	#	AK
1865	1627	182	Anders Gammelgaard Fruerlund	779	M25-29	DEN	01:20:14	06:08:28	05:27:36	13:12:14
1867	1629	183	Justin Aiello	2152	M25-29	USA	01:11:58	06:07:05	05:22:23	13:12:15
1909	1661	184	Jakob Høholt	719	M25-29	DEN	01:32:38	06:08:37	05:18:45	13:21:35
1919	1667	185	Patrick Shacklady	1478	M25-29	GBR	01:15:23	06:28:15	05:26:35	13:24:24
1923	1670	186	Jack Bedford	1458	M25-29	GBR	01:22:50	05:51:52	05:52:21	13:25:38
1928	1674	187	Emil Mario Sogaard Ljungström	726	M25-29	DEN	01:19:22	06:08:05	05:39:45	13:26:13
1945	1689	188	Joachim Lund Andersen	730	M25-29	DEN	01:35:28	06:22:18	05:11:22	13:29:41
1946	1690	189	Philip Johnson	1488	M25-29	GBR	01:27:54	07:13:17	04:32:38	13:30:01
1963	1705	190	Carsten Kristensen	763	M25-29	DEN	01:20:48	05:57:02	05:58:47	13:33:08
1984	1721	191	Jamie Williams	1475	M25-29	GBR	01:30:26	06:45:06	04:57:46	13:38:42