Jacob Ryom -
Ironman Copenhagen 2018

Quick facts

298/289/46Alle/Geschlecht/AK

M30-34Altersklasse

813Startnummer

DENNationalität


1:08:12	5:09:52	3:39:29	10:07:13

Vergleiche Jacob Ryom mit anderen Athleten!

813 Ryom

1536 Waters ×

2490 Kotlyar ×

358 Bexell ×

1523 Brittain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:12	01:08:12	01:47 min/100m	-05:07 (97.) ●	-07:19 (551.) ●	-07:47 (614.) ●
Wechsel		01:13:57	00:05:45	-	-01:05 (108.) ●	-01:27 (697.) ●	-01:28 (797.) ●
Radfahren	33 km	02:11:36	00:57:39	34.35 km/h	-04:12 (61.) ●	-04:22 (454.) ●	-05:06 (469.) ●
Radfahren	63 km	03:03:11	00:51:35	34.89 km/h	-04:02 (65.) ●	-04:20 (451.) ●	-05:05 (464.) ●
Radfahren	82 km	03:34:37	00:31:26	36.27 km/h	-03:23 (46.) ●	-03:42 (293.) ●	-04:09 (300.) ●
Radfahren	93 km	03:52:44	00:18:07	36.43 km/h	-01:48 (63.) ●	-02:01 (430.) ●	-02:16 (447.) ●
Radfahren	110 km	04:23:50	00:31:06	32.8 km/h	-02:12 (78.) ●	-02:25 (546.) ●	-02:50 (571.) ●
Radfahren	140 km	05:16:16	00:52:26	34.33 km/h	-06:08 (48.) ●	-06:25 (327.) ●	-07:09 (336.) ●
Radfahren	159 km	05:49:07	00:32:51	34.7 km/h	-03:30 (44.) ●	-03:50 (322.) ●	-04:17 (329.) ●
Radfahren	170 km	06:07:29	00:18:22	35.93 km/h	-02:10 (51.) ●	-02:20 (325.) ●	-02:35 (333.) ●
Radfahren	179.5 km	06:22:34	00:15:05	37.79 km/h	-01:23 (44.) ●	-01:30 (353.) ●	-01:42 (368.) ●
Radfahren	180 km	06:23:49	00:01:15	24 km/h	-00:03 (81.) ●	-00:04 (500.) ●	-00:06 (538.) ●
Radfahren	180 km	06:23:49	05:09:52	34.85 km/h	-28:51 (51.) ●	-30:59 (375.) ●	-35:15 (386.) ●
Wechsel		06:27:44	00:03:55	-	-02:16 (57.) ●	-02:51 (378.) ●	-03:03 (427.) ●
Laufen	2.4 km	06:38:34	00:10:50	04:30 min/km	-00:57 (73.) ●	-01:21 (437.) ●	-01:28 (468.) ●
Laufen	4.3 km	06:48:00	00:09:26	04:57 min/km	-00:40 (87.) ●	-01:03 (558.) ●	-01:10 (601.) ●
Laufen	6.9 km	07:01:19	00:13:19	05:07 min/km	-01:15 (77.) ●	-01:49 (493.) ●	-01:58 (531.) ●
Laufen	9.4 km	07:15:23	00:14:04	05:37 min/km	-01:26 (72.) ●	-01:59 (469.) ●	-02:08 (503.) ●
Laufen	11.9 km	07:27:19	00:11:56	04:46 min/km	-00:55 (95.) ●	-01:24 (562.) ●	-01:32 (613.) ●
Laufen	13.8 km	07:37:11	00:09:52	05:11 min/km	-01:04 (81.) ●	-01:30 (489.) ●	-01:36 (532.) ●
Laufen	16.3 km	07:50:54	00:13:43	05:29 min/km	-01:40 (72.) ●	-02:25 (422.) ●	-02:33 (457.) ●
Laufen	18.9 km	08:05:34	00:14:40	05:38 min/km	-01:48 (74.) ●	-02:35 (448.) ●	-02:43 (488.) ●
Laufen	21.3 km	08:17:33	00:11:59	04:59 min/km	-01:48 (66.) ●	-02:29 (382.) ●	-02:36 (415.) ●
Laufen	23.3 km	08:27:14	00:09:41	04:50 min/km	-02:07 (43.) ●	-02:40 (229.) ●	-02:45 (244.) ●
Laufen	25.8 km	08:40:52	00:13:38	05:27 min/km	-02:56 (48.) ●	-03:44 (244.) ●	-03:48 (262.) ●
Laufen	28.4 km	08:55:41	00:14:49	05:41 min/km	-02:57 (56.) ●	-03:46 (291.) ●	-03:52 (320.) ●
Laufen	30.8 km	09:07:39	00:11:58	04:59 min/km	-02:50 (41.) ●	-03:26 (210.) ●	-03:30 (228.) ●
Laufen	32.7 km	09:17:32	00:09:53	05:12 min/km	-02:37 (35.) ●	-03:06 (175.) ●	-03:09 (187.) ●
Laufen	35.3 km	09:31:14	00:13:42	05:16 min/km	-03:33 (35.) ●	-04:19 (178.) ●	-04:24 (186.) ●
Laufen	37.9 km	09:46:06	00:14:52	05:43 min/km	-03:20 (44.) ●	-04:14 (233.) ●	-04:19 (246.) ●
Laufen	40.3 km	09:58:01	00:11:55	04:57 min/km	-03:05 (40.) ●	-03:42 (194.) ●	-03:45 (204.) ●
Laufen	42.1 km	10:07:01	00:09:00	04:59 min/km	-02:09 (42.) ●	-02:48 (192.) ●	-02:51 (199.) ●
Laufen	42.2 km	10:07:13	00:00:12	01:59 min/km	-00:06 (11.) ●	-00:06 (51.) ●	-00:06 (58.) ●
Laufen	42.2 km	10:07:13	03:39:29	05:12 min/km	-37:13 (51.) ●	-48:26 (273.) ●	-50:13 (293.) ●
Total	226 km	10:07:13	10:07:13	22.33 km/h	-01:14:32 (46.) ●	-01:31:02 (289.) ●	-01:37:46 (298.) ●

Ges	Sex	Ak	Name	#	AK
244	238	41	Louis D'Hondt	2188	M30-34	BEL	01:07:00	05:16:18	03:21:23	09:58:06
249	243	42	Marc Winther	297	M30-34	DEN	01:27:20	04:55:35	03:28:13	09:58:42
256	250	43	Tobias Arvidsson	1791	M30-34	SWE	01:04:18	05:05:04	03:44:16	10:00:18
264	258	44	James Waters	1536	M30-34	GBR	00:55:30	05:12:04	03:45:39	10:02:07
293	285	45	Michael Kotlyar	2490	M30-34	ISR	01:07:59	05:03:31	03:43:41	10:06:26
298	289	46	Jacob Ryom	813	M30-34	DEN	01:08:12	05:09:52	03:39:29	10:07:13
335	323	47	Josef Bexell	358	M30-34	SWE	01:25:36	05:14:01	03:24:34	10:12:23
341	329	48	Adam Brittain	1523	M30-34	GBR	00:56:23	04:54:06	04:14:53	10:13:11
342	330	49	Seb Pierré	2382	M30-34	FRA	01:04:09	05:20:50	03:41:41	10:13:15
353	341	50	Patricio Puche	2043	M30-34	ESP	00:55:47	05:21:51	03:49:53	10:14:29