Lasse Ahle -
Ironman Copenhagen 2018

Quick facts

1745/1532/235Alle/Geschlecht/AK

M30-34Altersklasse

816Startnummer

DENNationalität


1:14:35	6:10:24	5:00:39	12:51:21

Vergleiche Lasse Ahle mit anderen Athleten!

816 Ahle

822 Kaus ×

1786 Linder ×

1503 Halliday ×

858 Rosted Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:35	01:14:35	01:57 min/100m	+01:16 (155.) ●	-00:56 (947.) ●	-01:24 (1072.) ●
Wechsel		01:28:22	00:13:47	-	+06:57 (265.) ●	+06:35 (1847.) ●	+06:34 (2177.) ●
Radfahren	33 km	02:37:26	01:09:04	28.67 km/h	+07:13 (252.) ●	+07:03 (1701.) ●	+06:19 (1932.) ●
Radfahren	63 km	03:39:00	01:01:34	29.24 km/h	+05:57 (243.) ●	+05:39 (1627.) ●	+04:54 (1825.) ●
Radfahren	82 km	04:17:31	00:38:31	29.6 km/h	+03:42 (235.) ●	+03:23 (1593.) ●	+02:56 (1783.) ●
Radfahren	93 km	04:40:06	00:22:35	29.23 km/h	+02:40 (240.) ●	+02:27 (1622.) ●	+02:12 (1849.) ●
Radfahren	110 km	05:17:10	00:37:04	27.52 km/h	+03:46 (234.) ●	+03:33 (1588.) ●	+03:08 (1796.) ●
Radfahren	140 km	06:20:08	01:02:58	28.59 km/h	+04:24 (214.) ●	+04:07 (1453.) ●	+03:23 (1623.) ●
Radfahren	159 km	06:57:02	00:36:54	30.89 km/h	+00:33 (164.) ●	+00:13 (1101.) ●	-00:14 (1193.) ●
Radfahren	170 km	07:19:13	00:22:11	29.75 km/h	+01:39 (220.) ●	+01:29 (1449.) ●	+01:14 (1632.) ●
Radfahren	179.5 km	07:37:17	00:18:04	31.55 km/h	+01:36 (232.) ●	+01:29 (1550.) ●	+01:17 (1734.) ●
Radfahren	180 km	07:38:46	00:01:29	20.22 km/h	+00:11 (208.) ●	+00:10 (1424.) ●	+00:08 (1599.) ●
Radfahren	180 km	07:38:46	06:10:24	29.16 km/h	+31:41 (227.) ●	+29:33 (1537.) ●	+25:17 (1720.) ●
Wechsel		07:50:42	00:11:56	-	+05:45 (260.) ●	+05:10 (1805.) ●	+04:58 (2117.) ●
Laufen	2.4 km	08:03:25	00:12:43	05:17 min/km	+00:56 (213.) ●	+00:32 (1313.) ●	+00:25 (1488.) ●
Laufen	4.3 km	08:14:46	00:11:21	05:58 min/km	+01:15 (232.) ●	+00:52 (1443.) ●	+00:45 (1638.) ●
Laufen	6.9 km	08:31:20	00:16:34	06:22 min/km	+02:00 (231.) ●	+01:26 (1457.) ●	+01:17 (1668.) ●
Laufen	9.4 km	08:49:02	00:17:42	07:04 min/km	+02:12 (229.) ●	+01:39 (1470.) ●	+01:30 (1681.) ●
Laufen	11.9 km	09:07:52	00:18:50	07:32 min/km	+05:59 (267.) ●	+05:30 (1849.) ●	+05:22 (2170.) ●
Laufen	13.8 km	09:19:57	00:12:05	06:21 min/km	+01:09 (215.) ●	+00:43 (1322.) ●	+00:37 (1519.) ●
Laufen	16.3 km	09:37:48	00:17:51	07:08 min/km	+02:28 (230.) ●	+01:43 (1430.) ●	+01:35 (1663.) ●
Laufen	18.9 km	09:58:12	00:20:24	07:50 min/km	+03:56 (242.) ●	+03:09 (1575.) ●	+03:01 (1834.) ●
Laufen	21.3 km	10:14:20	00:16:08	06:43 min/km	+02:21 (230.) ●	+01:40 (1440.) ●	+01:33 (1674.) ●
Laufen	23.3 km	10:27:46	00:13:26	06:43 min/km	+01:38 (210.) ●	+01:05 (1342.) ●	+01:00 (1569.) ●
Laufen	25.8 km	10:45:09	00:17:23	06:57 min/km	+00:49 (187.) ●	+00:01 (1103.) ●	-00:03 (1269.) ●
Laufen	28.4 km	11:03:56	00:18:47	07:13 min/km	+01:01 (192.) ●	+00:12 (1107.) ●	+00:06 (1282.) ●
Laufen	30.8 km	11:19:38	00:15:42	06:32 min/km	+00:54 (190.) ●	+00:18 (1127.) ●	+00:14 (1307.) ●
Laufen	32.7 km	11:33:14	00:13:36	07:09 min/km	+01:06 (197.) ●	+00:37 (1216.) ●	+00:34 (1424.) ●
Laufen	35.3 km	11:52:12	00:18:58	07:17 min/km	+01:43 (199.) ●	+00:57 (1252.) ●	+00:52 (1463.) ●
Laufen	37.9 km	12:17:36	00:25:24	09:46 min/km	+07:12 (258.) ●	+06:18 (1746.) ●	+06:13 (2056.) ●
Laufen	40.3 km	12:36:58	00:19:22	08:04 min/km	+04:22 (250.) ●	+03:45 (1656.) ●	+03:42 (1951.) ●
Laufen	42.1 km	12:50:45	00:13:47	07:39 min/km	+02:38 (245.) ●	+01:59 (1557.) ●	+01:56 (1823.) ●
Laufen	42.2 km	12:51:21	00:00:36	05:59 min/km	+00:18 (264.) ●	+00:18 (1854.) ●	+00:18 (2187.) ●
Laufen	42.2 km	12:51:21	05:00:39	07:07 min/km	+43:57 (231.) ●	+32:44 (1445.) ●	+30:57 (1690.) ●
Total	226 km	12:51:21	12:51:21	17.58 km/h	+01:29:36 (235.) ●	+01:13:06 (1532.) ●	+01:06:22 (1745.) ●

Ges	Sex	Ak	Name	#	AK
1668	1470	230	Donald Kinnee	2155	M30-34	USA	01:15:17	05:58:58	05:04:15	12:39:16
1675	1477	231	Adam Cristol	1529	M30-34	GBR	01:10:22	06:23:06	04:52:13	12:40:51
1687	1485	232	Matt Chesworth	1538	M30-34	GBR	01:13:45	05:52:56	05:17:18	12:43:17
1702	1497	233	Anders Kaus	822	M30-34	DEN	01:00:56	05:29:17	06:00:58	12:45:13
1744	1531	234	Marcus Linder	1786	M30-34	SWE	01:30:32	06:13:07	04:55:30	12:51:12
1745	1532	235	Lasse Ahle	816	M30-34	DEN	01:14:35	06:10:24	05:00:39	12:51:21
1757	1542	236	Luke Halliday	1503	M30-34	GBR	01:08:24	06:16:22	05:17:42	12:52:51
1761	1546	237	Søren Bo Rosted Hansen	858	M30-34	DEN	01:21:18	06:02:15	05:16:29	12:53:08
1763	1548	238	Patrik Ternerot	1778	M30-34	SWE	01:15:39	06:33:57	04:46:52	12:53:37
1772	1555	239	Michael Mangeolles	1515	M30-34	GBR	01:12:13	06:26:00	04:58:24	12:54:45