Jonas Hesselholdt -
Ironman Copenhagen 2018

Quick facts

609/566/94Alle/Geschlecht/AK

M30-34Altersklasse

832Startnummer

DENNationalität


1:05:14	5:25:56	4:04:28	10:45:38

Vergleiche Jonas Hesselholdt mit anderen Athleten!

832 Hesselholdt

2431 Grunichev ×

790 Christensen ×

854 Petersen ×

1520 Lockhart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:14	01:05:14	01:43 min/100m	-08:05 (74.) ●	-10:17 (414.) ●	-10:45 (455.) ●
Wechsel		01:11:00	00:05:46	-	-01:04 (109.) ●	-01:26 (701.) ●	-01:27 (802.) ●
Radfahren	33 km	02:09:45	00:58:45	33.7 km/h	-03:06 (86.) ●	-03:16 (587.) ●	-04:00 (611.) ●
Radfahren	63 km	03:01:57	00:52:12	34.48 km/h	-03:25 (76.) ●	-03:43 (527.) ●	-04:28 (545.) ●
Radfahren	82 km	03:34:27	00:32:30	35.08 km/h	-02:19 (75.) ●	-02:38 (512.) ●	-03:05 (528.) ●
Radfahren	93 km	03:58:15	00:23:48	27.73 km/h	+03:53 (258.) ●	+03:40 (1748.) ●	+03:25 (2019.) ●
Radfahren	110 km	04:29:39	00:31:24	32.48 km/h	-01:54 (93.) ●	-02:07 (619.) ●	-02:32 (647.) ●
Radfahren	140 km	05:24:51	00:55:12	32.61 km/h	-03:22 (93.) ●	-03:39 (639.) ●	-04:23 (671.) ●
Radfahren	159 km	05:59:45	00:34:54	32.66 km/h	-01:27 (99.) ●	-01:47 (715.) ●	-02:14 (757.) ●
Radfahren	170 km	06:19:15	00:19:30	33.85 km/h	-01:02 (109.) ●	-01:12 (721.) ●	-01:27 (766.) ●
Radfahren	179.5 km	06:35:30	00:16:15	35.08 km/h	-00:13 (131.) ●	-00:20 (906.) ●	-00:32 (961.) ●
Radfahren	180 km	06:36:56	00:01:26	20.93 km/h	+00:08 (188.) ●	+00:07 (1241.) ●	+00:05 (1362.) ●
Radfahren	180 km	06:36:56	05:25:56	33.14 km/h	-12:47 (106.) ●	-14:55 (707.) ●	-19:11 (746.) ●
Wechsel		06:41:10	00:04:14	-	-01:57 (70.) ●	-02:32 (475.) ●	-02:44 (541.) ●
Laufen	2.4 km	06:53:46	00:12:36	05:15 min/km	+00:49 (207.) ●	+00:25 (1278.) ●	+00:18 (1444.) ●
Laufen	4.3 km	07:04:28	00:10:42	05:37 min/km	+00:36 (196.) ●	+00:13 (1191.) ●	+00:06 (1336.) ●
Laufen	6.9 km	07:18:34	00:14:06	05:25 min/km	-00:28 (125.) ●	-01:02 (740.) ●	-01:11 (817.) ●
Laufen	9.4 km	07:33:05	00:14:31	05:48 min/km	-00:59 (103.) ●	-01:32 (610.) ●	-01:41 (661.) ●
Laufen	11.9 km	07:46:02	00:12:57	05:10 min/km	+00:06 (167.) ●	-00:23 (976.) ●	-00:31 (1088.) ●
Laufen	13.8 km	07:56:18	00:10:16	05:24 min/km	-00:40 (101.) ●	-01:06 (631.) ●	-01:12 (691.) ●
Laufen	16.3 km	08:10:45	00:14:27	05:46 min/km	-00:56 (98.) ●	-01:41 (597.) ●	-01:49 (656.) ●
Laufen	18.9 km	08:25:47	00:15:02	05:46 min/km	-01:26 (89.) ●	-02:13 (537.) ●	-02:21 (587.) ●
Laufen	21.3 km	08:38:50	00:13:03	05:26 min/km	-00:44 (114.) ●	-01:25 (681.) ●	-01:32 (762.) ●
Laufen	23.3 km	08:49:54	00:11:04	05:32 min/km	-00:44 (120.) ●	-01:17 (674.) ●	-01:22 (753.) ●
Laufen	25.8 km	09:05:12	00:15:18	06:07 min/km	-01:16 (105.) ●	-02:04 (597.) ●	-02:08 (674.) ●
Laufen	28.4 km	09:21:08	00:15:56	06:07 min/km	-01:50 (97.) ●	-02:39 (522.) ●	-02:45 (587.) ●
Laufen	30.8 km	09:34:45	00:13:37	05:40 min/km	-01:11 (104.) ●	-01:47 (609.) ●	-01:51 (691.) ●
Laufen	32.7 km	09:46:37	00:11:52	06:14 min/km	-00:38 (129.) ●	-01:07 (720.) ●	-01:10 (826.) ●
Laufen	35.3 km	10:03:08	00:16:31	06:21 min/km	-00:44 (137.) ●	-01:30 (758.) ●	-01:35 (870.) ●
Laufen	37.9 km	10:20:36	00:17:28	06:43 min/km	-00:44 (137.) ●	-01:38 (760.) ●	-01:43 (867.) ●
Laufen	40.3 km	10:34:07	00:13:31	05:37 min/km	-01:29 (99.) ●	-02:06 (546.) ●	-02:09 (620.) ●
Laufen	42.1 km	10:45:23	00:11:16	06:15 min/km	+00:07 (166.) ●	-00:32 (954.) ●	-00:35 (1091.) ●
Laufen	42.2 km	10:45:38	00:00:15	02:29 min/km	-00:03 (79.) ●	-00:03 (453.) ●	-00:03 (536.) ●
Laufen	42.2 km	10:45:38	04:04:28	05:47 min/km	-12:14 (116.) ●	-23:27 (671.) ●	-25:14 (749.) ●
Total	226 km	10:45:38	10:45:38	21 km/h	-36:07 (94.) ●	-52:37 (566.) ●	-59:21 (609.) ●

Ges	Sex	Ak	Name	#	AK
594	554	89	Christian Machon Sørensen	459	M30-34	DEN	01:03:29	05:36:58	03:54:07	10:43:47
596	556	90	Gordon Richmond	195	M30-34	GBR	01:17:35	05:22:19	03:55:19	10:44:05
597	557	91	Graham Hill	1532	M30-34	GBR	01:07:26	05:34:46	03:54:52	10:44:11
600	559	92	Andrey Grunichev	2431	M30-34	RUS	01:26:21	05:31:59	03:28:36	10:44:22
607	564	93	Mark Christensen	790	M30-34	DEN	01:19:27	05:08:14	04:08:11	10:45:35
609	566	94	Jonas Hesselholdt	832	M30-34	DEN	01:05:14	05:25:56	04:04:28	10:45:38
615	572	95	Christian Petersen	854	M30-34	DEN	01:18:52	04:56:26	04:12:31	10:46:17
618	575	96	James Lockhart	1520	M30-34	GBR	01:13:53	05:16:23	04:02:37	10:46:24
620	577	97	Mike Andersen	862	M30-34	DEN	01:21:18	05:08:24	04:03:15	10:46:42
627	584	98	Tom Gwynne-Harris	1508	M30-34	GBR	01:00:15	05:30:08	04:06:09	10:46:55